1 hour ago
In trauma, one thing we may do is split. We abandon parts of ourselves we deem the most vulnerable. We box them up, put a label on them & put them away, locked in the subconscious & stored in our bodies somewhere.
When we’re healing, we look for what we’ve abandoned. We look to become whole.
We’re comprised of dualities, the dark & the light, the pain & the pleasure, the scary stuff & the joyous stuff. We don’t know what one duality is without the other. That is Nonduality. Being both dualities at the same time. Experiencing them both at the same time.
So within the abandoned parts, lies the wholeness we seek. We need to invite those parts back in, to fully step into vulnerability to fully embody life.
And we need to feel safe & supported to heal & build resilience.
Do you have that safe & supportive space to heal?
Kinesiology provides that space to safely explore those abandoned parts, release where blockages are stored in your body & offers tools for resilience.
#kinesiology #traumaresponse #fightflightfreeze #abandonment #vulnerability #nonduality #wholeness #healing #safety #integration #resilience #caulfield #caulfieldnorth #authenticconnection