cardio Photos & Videos

1 day ago

What a beautiful day for a run! Today, I had no time goals except running for @run_bradders_run. He is one for the good guys out there❤️ — I felt in control from start to finish today. Runs like this make you appreciate the shit ones, maybe it’s because my mind was else where, who knows. I’m loving the consistency of the negative split 5ks I’m running at the moment. Feeling as strong in the last mile as I do the first is awesome! — Braunstone parkrun was amazing at 8am this morning as I helped set up although it did feel a little fresh! It was nice to meet @mat_runsuk and his son this morning too! 👊 Time to get stuff sorted and hope to get to the equinox! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #runfatboyrun #runforandy #berlinmarathon #dadshwhorun #taper #run #fitness #runner #training #instarunners #runners #fit #runnersofinstagram #fitnessmotivation #health #photooftheday #exercise #cardio #runnerscommunity #halfmarathon #happyrunner #runninginspiration #runningmakesmehappy #marathon #couchto5k #runningtips #runningblogger #marathonprep #marathonrunning #morethananathlete

00
1 day ago

Tag someone who loves jelly⠀ -⠀ This is a great idea for keeping calories low⠀ -⠀ @mmfitness_ie

11
1 day ago

..📸 PR Clean and Jerk - 170kg 💪🔥 Train yourself to be more successful! ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ —————————- ✅Day after Day✅ 🔥 ✅Condition Coach✅ 🔥 ✅Owner- Getupsorts.com✅ 🔥 ✅Online Programing✅ 🔥 ✅Crossfit Athlete✅ 🔥 ✅Plzeň✅ 👉www.martinfeiferlik.com 👉 getupsports @gmail.com Coach @zackgeorge 📸.. #getup #getupgym #fitness #crossfit #fitness #gym #workout #fit #bodybuilding #motivation #training #fitnessmotivation #muscle #clean #strong #powerclean #cardio #fitnessmodel #lifestyle #weightlifting #sport #powerlifting #health #exercise #follow #strength #personaltrainer @workout.eu @namakanej.cz @getupgym_plzen @arcrobotics.cz @ravedstore

10
1 day ago

200 kg single squat, 140 kg bench followed by 120 kg amrap, lastly 180 kgs x6 deadlift. Training for next comp started Tuesday and Thursday with gym accessory work. This is first 3 lift train since SATs comp. 10 weeks till next comp. @killcliffnewzealand #killthequit #killcliff @xmattygxx

23
1 day ago

Montage du tapis de marche Walkastation avec une tablette de bureau intégrée. Idéal au bureau pour pratiquer une activité physique tout en travaillant. L’installation a eu lieu dans les locaux de travail d’un monsieur qui avait besoin de pouvoir bouger durant la journée selon les recommandations de son médecin. Très satisfait, il a promis de me faire de la publicité 😜. #fitnessboutiquebourglareine #bourglareine #cardio #walking #onaporte140kilos

00
1 day ago

Time to get my train on 🤙🏼

51
1 day ago

Progress update 🔥 . Sinds begin dit jaar een zekere mindset aangehaald en die is blijven plakken, om alles wat bleef plakken eraf te halen. Consistentie en discipline. Zeker veel ups en downs maar gelukkig meer downs ⚖️. Op naar meer! Blij eitje hier. 😁 . . . . @myfitnesspal #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

20
1 day ago

. Роман Кармазин боксёр профессионал чемпион мира по боксу по версии IBF , сейчас тренер молодых перспективных боксеров профессионалов в США поздравляет экс-президента федерации бокса ЗКО Валерия Ивановича Голоухова с днём рождения! 17 сентября 🥊✊ 🇰🇿🇷🇺🇺🇸 #arenaboxing

141
1 day ago

Saturday training. Early training while waiting the others to come for last hard sparring for me before going to Singapore next week. Thank you everyone who come and pushing me. Feeling blessed to have my teammates when i need them the most. Thank you. 💪🏼👍🏼 #TeamEwako #EwakoMMA

51
1 day ago

Went out with no plan this morning, thinking I'll just get a few miles in however once I started I got right into my running listening to a podcast I was in my own little world, helped the sun was shining but it wasnt to hot yet. 14 miles done and dusted 🏃‍♀️☀️👟❤ #running #run_and_run #runmummyrun #thisgirlcan #thisgirlruns #lovetorun #cardio #buildingmileage #workout #workinghard #trainhard #trainingwithheart #instarun #instarunners #thismumruns #runner #run #summerrun #focusedonthegoal #targetstomeet #allrunnershere #allaboutme #runrunrun #runningrunningrunning #newbalance #racetshirt #strongnotskinny #runningviews

70
1 day ago

Trip over to @ultraflexgymnormanton with @amez_w83 this morning! We had some Strongman fun 😎 Tried log press for first time.. Next to get the overhead press! 💪 #IDIFM Amy is now part of #teamunlimited Are You limiting yourself? 😛 ----------------------------- 1 to 1 PT and online coaching slots available send me a msg 😎 **NEW Unlimited PT Plan available** #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #Transformation

30
1 day ago

Butun ashagidahi problemlerin helli ucun 💥PAINLESS NIGHT GLUE💥 🏷Bash,Boyun,Ayaq agrilari 🏷Oynaq agrilari 🏷Revmotimzma 🏷Sheker xestelikleri 🏷Migren ve bash agrliari 🏷Bell fitigi agrliari 🏷Kronik ağrınıza bir həll 🏷İmmunitet sistemini gücləndirir, enerji verir, müqavimətini artırır 🏷Xarici və daxili orqan ağrısı üçün dəstək təmin edir Bədəni qidalandırır və bütün xəstəliklərdən qorunur 🏷Tension stress, xronik yorğunluq kimi şərtlərin bərpasına dəstək verir 🏷Bədənin fiziki vəDaha etrafli melumat ucun yazin Tel ve whatcapp +994702896689 . #83as #onemoreinternational #company # #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

20
1 day ago

Good Morning People!!! . Así de bien arranco mi sábado y nos metemos en Otoño🍃🍂🍁. . Después de mi entreno en ayunas (lo hago ahora porque luego se me puede complicar el día), desayuné estos super #gofresdeavena. Llevan avena, claras, huevo y plátano. De topping unos pocos frutos rojos y coco rallado. Brutal!😋. . Os deseo un super día!!😘. . #weekend #welcomeautumn #happybirthdaytome #vivesano #sepuede #healthylifestyle #nodiet #absaremadeinthekitchen #lovefood #healthyfood #myroutine #enjoyit #doitforyourself #train #workout #fitnesslife #healthyalmostfit #nogymnoproblem #gymathome #weights #cardio #yesican #weightloss #foodastherapy

20
1 day ago

Carrera cortada en klometro 25 por tiempo adverso. Aún asi los 25 que hicimos para fliparlo 😂😂😂. Que ganitas teniamos de haberlo hecho entero pero la montaña dijo que para el año que viene. Pues volveremos para quitarnos la espina. Felicitar con un aplauso muy grande a la organización y a los voluntarios del @ultra_de_gredos. Las condiciones climatologicas en la que estaban hoy en los puntos de control los voluntarios eran tremendas. Felicidades a todos los corredores. Buen finde. La medalla la hemos ganado que coste 😂😂😂😂🐐🐐 • • 👟 #run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers

150
1 day ago

ТА МЭДЭХ ҮҮ! Peppermint цай тогтмол зохистой хэрэглэх нь ямар ашиг тустай вэ? Ходоодны өвчин, хямрал, хий дүүрэх, ходоод гэдэс дотрыг тайвшруулж, өтгөн хаталтаас урдчилан сэргийлж эрүүл хоол боловсруулалтыг дэмждэг тул ходоодны амтат цайг зарим нь "ходоодны эдгээгч" гэж нэрлэдэг. Хоолны шингэц сайжруулан гэдэс хийгээр дүүрэхээс сэргийлдэг юм байна. Энэ гаатай навчийг хаагуур хаагуур зарж байна аа, Мэдээлэл байна уу Найзуудаа?

01
1 day ago

Rise and shine ☀️🌡

2153
1 day ago

Quads. Leg extensions 12x15-20 Leg press 10x12-15 Barbell squats 8x8-12 Machine leg press,single leg 8x15

122
6 months ago

À C N O L O G I A ☻🐉❌ Je vais te montrer pourquoi on m'appelle " le dragon noir " ☻ Le dragon flag, skill enseigné par mon sensei @animalshadow en personne🙇🏾‍♂️ Je l'ai légerement modifié ici : 30kg par bras soit soit 60 kilos en tout, avec un angle vraiment sympa, à ce niveau là ce n'est plus du sport, c'est du porno. ❌Numéro IV

35940