9 minutes ago
No one can motivate you. No one can make you go to the gym. No one can slap the cookie out of your hand. (Well, I guess they could, but it would be pretty awkward.) 🍪 •
You have this crazy little thing called personal autonomy. Every single day, YOU get to decide what you do, where you go, and how you perceive the world. It’s all within your control. 🙏🏻
What does that mean? It means you can literally do anything. Seriously, barring a few logistical issues, you could get on a plane today, fly to Bali, and never come back. You could also be a little more reasonable and put down the cookie, get in the gym, and WORK. . •
The biggest revelation I’ve ever had came when I realized that if I could push myself, get super lean, and compete, ALL because of the choices I made... then I could make choices that would take me wherever I wanted to go. .
We all have the same 24 hours. What you do with them is up to you. Will you fall victim to your excuses or take advantage of your personal autonomy? #PushYourself.