bootyfordays Photos & Videos

1 minute ago

Went on a gorgeous hike today. I love being outdoors. I can’t get enough ☺️😋

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2 minutes ago

Happy Fathers Day to all the Fathers that are actually being Great Dads, loving their Family and being all they can be! . . Visit bandcampfitness.com for a special surprise Dads . . Happy Fathers Dad . . #bandcampfitness

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23 minutes ago

If you’re struggling, you’re progressing.🙌🏼⠀ ⠀ ☝🏻No one ever said it would be easy, I know! Working for something you’ve always wanted will never just fall on your lap. You’ll have to dedicate every living breath to focus on achieving both your short term and long term goals. Struggling shows persistence and the desire to accomplishing your goals.⠀ ⠀ DON’T GIVE UP. Re-evaluate your surroundings: your peers, work, school, friends, and even family - do you have a supportive environment surrounding you? Sometimes we don’t realize that those closest to us can be detrimental to reaching our goals. ⠀ ⠀ STAY FOCUSED. Start your day off by taking a moment to set your intentions for what you want to achieve, and how to go about your day. Having a daily plan can help you accomplish your smaller, short- term goals.⠀ ⠀ #wordsofadvice #healthyliving #stressfree #gymlife #trainhard #bethebest #kickass #lifestyle #inspiration #quotes #instaquotes #squats #legday #cardio #gym #fitness #fitlife #fitlyfe #fitgirl #bootyfordays #fitnessmotivation #fitnessgirl

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35 minutes ago

🖤🖤🖤

1307
57 minutes ago

If y’all know me then you know I have a slight obsession with nutrition and how your body uses food (huge biology nerd 🤓). You have also probably heard me preach about the 80/20 lifestyle I love to live. I took this picture this morning because I am leaner than I have been the last few days, and this is after having a week off of the gym and even eating McDonald’s 🤷🏼‍♀️ Life isn’t about strict diets or fad diets... life shouldn’t even be about dieting at all! Life should be about making healthier life style choices but still being able to enjoy your life and indulge in your cravings every now and then! If you put good into your body the majority of the time it’s going to continue to give you good back! This is the only body you are given, be kind to it! 🤟🏻 • • • #nutrition #putgoodingetgoodout #saynotofaddiets #puremichigan strongwomen #strongisthenewskinny #strongissexy #advocare #fueledbyadvocare #advocarestrong #gymsharkleggings #fitnessmotivation #girlswholift #bootyfordays #fitgirls #oldtowngym #fitfam #fitness #fitnessgirl #selflove #loveyourjourney #consistencyiskey #motivation #fitspo #gymmotivation #positivevibes #girlsliftheavy #bethebestyou #fit #fitfam #fitnessinspiration #fitnessmotivation

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