bolders Photos & Videos

14 hours ago

Once a penguin finds its perfect other penguin, they stay together pretty much forever. #mustsee

311
1 day ago

Head down and going crazy see were I'm at when I look up next.

794
3 days ago

What if one of those stones drop on you? 馃槀馃槀 馃摳 @voyagefox_

276
6 days ago

I'm cornered in fire so break out the secrets I hope you know that you were worth it all along I'm tired, you're angry, and everyone looks blurry I love you, I'm leaving; so long Hey, little one I'm so scared of what this could have been I know that today I lost my only friend My little one . . . #waterfallwalks #bushwalk #wellywalks #nzwalks #ig_walk #rockywalk #water #ig_water #waterfallsofnz #riverbed #ig_colour #bolders #nzbush #nativenz #nativephotography #explorenz #neverstopexploring #wanderlustofnz #ig_newzealand #nzfinds #ig_shotz #purenewzealand #weta #instadaily #whatsyouwhy #motivationfitness #photosbyme #nessceephotography

336
1 week ago

Training done for another day, heavy sesh of #bolders today... Remember you gotta lift big in order to get big #knowwhatimsaying

00
1 week ago

袧械写邪谢械泻芯 芯褌 袣械泄锌孝邪褍薪邪 薪邪 锌谢褟卸械 袘芯谢写械褉褋, 褔褌芯 褉邪褋锌芯谢芯卸械薪 胁 泻褍褉芯褉褌薪芯屑 谐芯褉芯写泻械 小懈屑芯薪褋孝邪褍薪 屑芯卸薪芯 胁褋褌褉械褌懈褌褜 泻芯谢芯薪懈褞 褞卸薪芯邪褎褉懈泻邪薪褋泻懈褏 锌懈薪谐胁懈薪芯胁. 袧邪 褋泻邪谢邪褏, 胁 胁芯写械, 锌芯写 泻邪屑薪褟屑懈, 胁 褌褉邪胁械, 胁 泻褍褋褌邪褉薪懈泻械 懈 锌褉芯褋褌芯 锌褉邪蟹写薪芯 褕邪褌邪褞褖懈褏褋褟 锌芯 褌褉芯褌褍邪褉邪屑. 袛械谢芯胁褘械 锌褌懈褑褘 蟹邪薪懈屑邪褞褌褋褟 褋胁芯懈屑懈 写械谢邪屑懈 懈 芯褋芯斜芯 薪械 芯斜褉邪褖邪褞褌 胁薪懈屑邪薪懈械 薪邪 褌褍褉懈褋褌芯胁. 袚褉械褞褌褋褟 薪邪 褋芯谢薪褘褕泻械, 蟹邪薪懈屑邪褞褌褋褟 褋械屑械泄薪褘屑懈 写械谢邪屑懈, 写械褉褍褌褋褟 懈 锌芯蟹懈褉褍褞褌 屑薪芯谐芯褔懈谢械薪薪褘屑 褌褍褉懈褋褌邪屑 褋 泻邪屑械褉邪屑懈. #Capetown #Bolders #penguinsview #袣械泄锌褌邪褍薪 #锌谢褟卸斜芯谢写械褉褋 #锌懈薪谐胁懈薪褘 # 褞邪褉 #sar #芯褔泻芯胁褘械锌懈薪谐胁懈薪褘 #penguins #芯褋谢懈薪褘械锌懈薪谐胁懈薪褘

431
2 weeks ago

Bom dia gente linda 馃槉馃挍 . Sabad茫o tamo juntando na @cervejariabugio pra nos fazer feliz e, esperamos, fazer vcs tamb茅m. Vamo junto nesse pacote !! . . Quem quiser tocar junto t谩 aberto visse! . . S谩bado (09/02), espa莽o lindo de arte coletiva, multiplas cerveja artesanais a pre莽o acess铆veis, gastronomia conectiva, escalada, tudo junto num mesmo espa莽o 鉁煆碉笍 . https://m.facebook.com/events/353615398819727 . #musicainstrumental #bugio #bolders #roots #musicabrasileira #quexquex

660
3 weeks ago

here are my top 3 fav exercises for shoulders馃挭馃徏馃挭馃徏 鉁旓笍 BB Military Press 鉁旓笍Arnold Press 鉁旓笍Heavy Lateral raises def tying to take it to another level because @jaycordero and i are going to make a statement at the end of the year!!! #fitnesslifestyle #fitnessmotivation #proudbutneversatisfied #neveroutworked #gymlifestyle #npcphysique #mensphysique #gainz #alphalete #alphaleteaesthetics #aaoa #againstallodds #bodybuilding #shoulders #bolders #keepgrinding #livefit

1041
3 weeks ago

袧械胁械褉芯褟褌薪邪褟, 懈蟹褍屑懈褌械谢褜薪邪褟, 械胁褉芯锌械泄褋泻邪褟 懈 胁 褌芯 卸械 胁褉械屑褟 褋邪屑芯斜褘褌薪邪褟, 褋 邪褉芯屑邪褌薪褘屑懈 褉邪褋褌械薪懈褟屑懈 懈 褌褉邪胁邪屑懈, 屑懈褉芯屑 褋芯械写懈薪械薪懈褟 写胁褍褏 芯泻械邪薪芯胁 懈 锌褉芯锌械褔械薪薪芯泄 褋芯谢薪褑械屑 蟹械屑谢械泄, 褋 薪械褍褌芯屑懈屑褘屑懈 褕褌芯褉屑芯胁褘屑懈 胁械褌褉邪屑懈, 褉邪褋褌胁芯褉褟褞褖懈屑褋褟 锌褉褟屑芯 胁 褌褍屑邪薪械 芯斜谢邪泻芯胁, 薪械懈褋褔褋谢懈屑褘屑 泻芯谢懈褔械褋褌胁芯屑 薪邪褉芯写芯胁 懈 褋褌褉邪薪, 斜芯谐邪褌械泄褕懈屑 懈 褉邪蟹薪芯芯斜褉邪蟹薪褘屑 屑懈褉芯屑 卸懈胁芯褌薪褘褏 懈 锌褌懈褑, 泻芯褌芯褉褘械 褋芯胁械褉褕械薪薪芯 薪械 斜芯褟褌褋褟 褔械谢芯胁械泻邪 懈 蟹邪褔邪褋褌褍褞 褋邪屑懈 锌芯写褏芯写褟褌 蟹薪邪泻芯屑懈褌褜褋褟, 褋泻邪蟹芯褔薪褘屑懈 芯斜谢邪泻邪屑懈 懈 褌褍褔邪屑懈, 泻芯褌芯褉褘械 褌芯 褑械锌谢褟褞褌褋褟 蟹邪 胁械褉褕懈薪褘 谐芯褉 懈 胁懈褋褟褌 褌邪屑 褋褍褌泻邪屑懈, 褌芯 褋褌褉械屑懈褌械谢褜薪芯 锌褉芯薪芯褋褟褌褋褟 锌褉褟屑芯 薪邪写 谐芯谢芯胁芯泄, 写胁懈卸懈屑褘械 胁械褌褉邪屑懈, 胁械褉褕懈薪邪屑懈 写褉械胁薪懈褏 谐芯褉 懈 褌邪泻芯泄 屑芯褖薪芯泄 锌褉懈褉芯写薪芯泄 褝薪械褉谐械褌懈泻芯泄, 褔褌芯 胁褋械谐芯 芯写薪邪 薪械写械谢褟 锌褉械斜褘胁邪薪懈褟 胁 胁芯褋褏懈褌懈褌械谢褜薪芯泄 褋褌褉邪薪械 锌芯谢薪芯褋褌褜褞 褎芯褉屑邪褌懈褉褍械褌 屑芯蟹谐懈 懈 胁芯褋锌褉懈褟褌懈械 卸懈蟹薪懈, 写邪械褌 蟹邪褉褟写 屑芯褖薪械泄褕械泄 褝薪械褉谐懈懈 卸懈褌褜, 芯褌泻褉褘胁邪械褌 薪芯胁褘械 褋褌褉械屑谢械薪懈褟 懈 谐芯褉懈蟹芯薪褌褘, 褔褍胁褋褌胁褍械褕褜 褋械斜褟 褔邪褋褌褜褞 褝褌芯泄 芯谐褉芯屑薪芯泄 锌褉械泻褉邪褋薪芯泄 褋懈褋褌械屑褘, 泻芯褌芯褉褍褞 屑褘 薪邪蟹褘胁邪械屑 袟械屑谢褟. 小锌邪褋懈斜芯 褌械斜械 挟卸薪邪褟 袗褎褉懈泻邪! 协褌芯 谢褞斜芯胁褜 褌械锌械褉褜 薪邪胁褋械谐写邪! #siminstaun #capetown #sar #atlanticocean #boldersbeach #africa #waves #褋邪泄屑芯薪褋褌邪褍薪 #泻械泄锌褌邪褍薪 #褞邪褉 #邪褎褉懈泻邪 #邪褌谢邪薪褌懈褔械褋泻懈泄芯泻械邪薪 #芯泻械邪薪 #ocean #屑褘褋写芯斜褉芯泄薪邪写械卸写褘 #capeofgoodhope #屑邪褟泻 #lighthouse #capepoint #泻械泄锌锌芯泄薪褌 #ShoreExplorer #capetown #泻械泄锌褌邪褍薪 #褞邪褉 #sar #tablemountain #褋褌芯谢芯胁邪褟谐芯褉邪 #邪褎褉懈泻邪 #africa #Capetown #Bolders #袣械泄锌褌邪褍薪 #褞邪褉 #sar #褑胁械褌褘邪褎褉懈泻懈 #flowersofafrica #褑胁械褌褘 #flowers

190
3 weeks ago

袧械胁械褉芯褟褌薪邪褟, 懈蟹褍屑懈褌械谢褜薪邪褟, 械胁褉芯锌械泄褋泻邪褟 懈 胁 褌芯 卸械 胁褉械屑褟 褋邪屑芯斜褘褌薪邪褟, 褋 邪褉芯屑邪褌薪褘屑懈 褉邪褋褌械薪懈褟屑懈 懈 褌褉邪胁邪屑懈, 屑懈褉芯屑 褋芯械写懈薪械薪懈褟 写胁褍褏 芯泻械邪薪芯胁 懈 锌褉芯锌械褔械薪薪芯泄 褋芯谢薪褑械屑 蟹械屑谢械泄, 褋 薪械褍褌芯屑懈屑褘屑懈 褕褌芯褉屑芯胁褘屑懈 胁械褌褉邪屑懈, 褉邪褋褌胁芯褉褟褞褖懈屑褋褟 锌褉褟屑芯 胁 褌褍屑邪薪械 芯斜谢邪泻芯胁, 薪械懈褋褔褋谢懈屑褘屑 泻芯谢懈褔械褋褌胁芯屑 薪邪褉芯写芯胁 懈 褋褌褉邪薪, 斜芯谐邪褌械泄褕懈屑 懈 褉邪蟹薪芯芯斜褉邪蟹薪褘屑 屑懈褉芯屑 卸懈胁芯褌薪褘褏 懈 锌褌懈褑, 泻芯褌芯褉褘械 褋芯胁械褉褕械薪薪芯 薪械 斜芯褟褌褋褟 褔械谢芯胁械泻邪 懈 蟹邪褔邪褋褌褍褞 褋邪屑懈 锌芯写褏芯写褟褌 蟹薪邪泻芯屑懈褌褜褋褟, 褋泻邪蟹芯褔薪褘屑懈 芯斜谢邪泻邪屑懈 懈 褌褍褔邪屑懈, 泻芯褌芯褉褘械 褌芯 褑械锌谢褟褞褌褋褟 蟹邪 胁械褉褕懈薪褘 谐芯褉 懈 胁懈褋褟褌 褌邪屑 褋褍褌泻邪屑懈, 褌芯 褋褌褉械屑懈褌械谢褜薪芯 锌褉芯薪芯褋褟褌褋褟 锌褉褟屑芯 薪邪写 谐芯谢芯胁芯泄, 写胁懈卸懈屑褘械 胁械褌褉邪屑懈, 胁械褉褕懈薪邪屑懈 写褉械胁薪懈褏 谐芯褉 懈 褌邪泻芯泄 屑芯褖薪芯泄 锌褉懈褉芯写薪芯泄 褝薪械褉谐械褌懈泻芯泄, 褔褌芯 胁褋械谐芯 芯写薪邪 薪械写械谢褟 锌褉械斜褘胁邪薪懈褟 胁 胁芯褋褏懈褌懈褌械谢褜薪芯泄 褋褌褉邪薪械 锌芯谢薪芯褋褌褜褞 褎芯褉屑邪褌懈褉褍械褌 屑芯蟹谐懈 懈 胁芯褋锌褉懈褟褌懈械 卸懈蟹薪懈, 写邪械褌 蟹邪褉褟写 屑芯褖薪械泄褕械泄 褝薪械褉谐懈懈 卸懈褌褜, 芯褌泻褉褘胁邪械褌 薪芯胁褘械 褋褌褉械屑谢械薪懈褟 懈 谐芯褉懈蟹芯薪褌褘, 褔褍胁褋褌胁褍械褕褜 褋械斜褟 褔邪褋褌褜褞 褝褌芯泄 芯谐褉芯屑薪芯泄 锌褉械泻褉邪褋薪芯泄 褋懈褋褌械屑褘, 泻芯褌芯褉褍褞 屑褘 薪邪蟹褘胁邪械屑 袟械屑谢褟. 小锌邪褋懈斜芯 褌械斜械 挟卸薪邪褟 袗褎褉懈泻邪! 协褌芯 谢褞斜芯胁褜 褌械锌械褉褜 薪邪胁褋械谐写邪! #siminstaun #capetown #sar #atlanticocean #boldersbeach #africa #waves #褋邪泄屑芯薪褋褌邪褍薪 #泻械泄锌褌邪褍薪 #褞邪褉 #邪褎褉懈泻邪 #邪褌谢邪薪褌懈褔械褋泻懈泄芯泻械邪薪 #芯泻械邪薪 #ocean #屑褘褋写芯斜褉芯泄薪邪写械卸写褘 #capeofgoodhope #屑邪褟泻 #lighthouse #capepoint #泻械泄锌锌芯泄薪褌 #ShoreExplorer #capetown #泻械泄锌褌邪褍薪 #褞邪褉 #sar #tablemountain #褋褌芯谢芯胁邪褟谐芯褉邪 #邪褎褉懈泻邪 #africa #Capetown #Bolders #袣械泄锌褌邪褍薪 #褞邪褉 #sar #褑胁械褌褘邪褎褉懈泻懈 #flowersofafrica #褑胁械褌褘 #flowers

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