19 hours ago
Most of you probably know- if you’ve been with me longer- that ive always tried to stay open about mental health. I believe it is a crucial part of the solution. I know if I hadn’t known the handful of people that felt comfortable talking to me about their own experiences with depression a few years ago, I wouldn’t have sought out help.
Today marks the day i start decreasing my dose and putting it down after about 3 years. Frankly, I’m scared. It’s given me a sense of security I don’t want to leave behind but there’s a lot of other factors I had to consider.. I had a lot of questions before I started taking medication and I had a lot of questions before deciding to stop. I still do. This is why I’m thinking about starting a series on YouTube, talking about my journey- for anyone who has doubts about medication, questions, fears etc. If you got to this part of the caption, do let me know in the comments if this would be something you’d find useful. Thanks for reading 🖤