biceps Photos & Videos

21 hours ago

During strength training, working under fatigue shocks our muscles causing them to enter a fight or flight mode which leads to muscle growth. This Really challenges the mind and provides you with an understanding of where you are. It outlines room for growth and highlights our performance weaknesses during training!! Some agree and disagree but I recommend proper recovery post training like stretching, rolling out, ice baths etc . #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cableworkout #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #endurance #gymmotivation #determination #lifestyle #getfit #exercise #biceps #pecs @revxpc @wweaus @wwenxt @wwe @wwepc

143
21 hours ago

What to do when you wake up at 0600? Get those fucking lifts, thats what you do! I so love the progress I've had with this program! Video shows 3rd set 95kg. Up 1kg since last week. A big thanks to @alfabravo74 for bring me into lifting, never would have started if it wasnt for that garage gym! Thanks to @janvegargjerdrum for giving me a program to stick to and thanks to everyone @startingstrongman for comments and advice. More to come 💪 #startingstrongman #strongerbytheday #strongandpretty #beallyoucanbe #biggerbytheday #biceps #strikeapose #liftorshutup #liftingweights #overheadpresses #overheadpressvideo #liftordie #borgeskogentreningssenter #borgeskogentrening #fitover35 #fitnotes #fitafter35 #fitnotesapp #gains #lifting #strongmangym

10
22 hours ago

No I haven't been juicing! This is just hard work and dedication all natural over here. I suppose if people ask you "Are you on juice?" and you are not must mean you are doing something right... PS this was 1 set of 4 no break. OSU! The journey continues. Shout out to @theunit85 for the camera work 😊 #motivation #arms #transformation #abs #6pack #sixpack #belly #fat #slim #chestday #ripped #shred #aesthetics #gym #training #fit #fitness #physique #karateandbeard #erranstewart #fitnessexercises #bodydesign #dadbod #biceps #chestworkout #hack

151
22 hours ago

👉ਸੌਸ਼ੇ ਨੀ ਕਰੀਦੇ ਬਿਨਾਂ👎 ਗੱਲ ਤੋ ☠ 🔜ਜਿੰਨੇ ਜੋਗੇ ਹੈਗੇ ਸ਼ਰਿਆਮ 🔚ਦਿਖਦੇ... @jenner_physique for shoutouts dm  @fitingym   @deepjandu _ @sippygillofficial #biceps   #motivationmonday   #abs   #gymmotivation #aesthetic   #fitness   #supplements   #neverquit #fitnessaddicted   #bodybuilding   #motivation #classicphysique   #fitnesslife   #pump   #fitspo #gymrat   #workhard   #inspire   #muscle   #vascular #fitspiration   #discipline   #gym   #nutritionist8i

300
22 hours ago

During strength training, working under fatigue shocks our muscles causing them to enter a fight or flight mode which leads to muscle growth. This Really challenges the mind and provides you with an understanding of where you are. It outlines room for growth and highlights our performance weaknesses during training!! Some agree and disagree but I recommend proper recovery post training like stretching, rolling out, ice baths etc . #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cableworkout #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #endurance #gymmotivation #determination #lifestyle #getfit #exercise #biceps #pecs @revxpc

2791
22 hours ago

New hair-do 💇🏻‍♂️

264
22 hours ago

I trained arms mon night and kinda forgot and trained them again this morning weds 😂😂😂. Renegade pressups/Spidermans / Half burpees .... you get the picture. Hiit training 10 sets in a row. 1st set of 4 😳😳😳 oooo hoooo fuk I’m in trouble here 😂😂 but I was set up so I sucked it! Better have some mighty shoulders in the morn 😛 Tomorrow is my rest day. It’s bloody EARNT!!!! #owfuckinow #armday #upperbody #shoulders #biceps #russellathletic #gains #musclegains #restday #strongisthenewsexy #lovespidermans #hiit #

60
22 hours ago

Truth!!! 👌🏻👌🏻👌🏻

83