15 minutes ago
Transformation Tuesday. “It’s hard to lose weight but it is hard to look in the mirror and dislike what you see”
I grew up HATING my body and trying EVERY fad diet out there. I was either counting calories or counting points. It became an obsession! And when I’d fall off the wagon, (which I always did, because diets don’t work) I’d cry in defeat and then drown my feelings in crap food. Can anyone else relate?! .
I longed to be one of those girls who I thought could eat whatever she wanted, could stick with a “diet” long enough to see results, and didn’t dread wearing a bathing suit every summer.
Eventually, I was at the point that I felt like giving up. I told myself a BS story that I was “big boned,” that I had a “slow metabolism,” that I might as well just admit that I was always going to be chubby girl!! Then a good friend of mine invited me to one of her support and accountability groups and I quickly learned that instead of looking for a “diet” or quick fix, I started on a journey of clean eating and exercise. NO more restrictive eating or yo-yo dieting.
Now that I have learned to love the skin I am in, I want to help other women do the same.
You'll get the workouts, superfoods, nutrition plans, and support that helped me lose weight, and feel great. I have a new group soon and I'm love to support you on your journey.
If this speaks to you, please comment below or PM me, I would love to chat!