betterme Photos & Videos

13 minutes ago

Some might say "Seeing is believing". Nope, "Believing is seeing". The day I opened my spiritual eyes is the day I was free from so many internal and external factors that slowed me down as I was always striving to staying on my path of becoming the better version of ME. Keep going, keep striving, if you don't who will do it for you. #AGGTG #blessed #african #warrior #farmer #entrepreneur #entrepreneurlife #mondaymotivation #portelizabeth #discipline #newday #believe #vision #believingisseing #life #mind #goals #hustle #grind #everyday #betterme #gratitude #mylifestyle 🙏🏽💪🏽⚒️🏁

21
31 minutes ago

Alles hat seine Berechtigung – immer geht es darum, die Lebensqualität in angemessener Weise zu verbessern. . Wir freuen uns, euch in einem offenen und ehrlichen Beratungsgespräch kennen zu lernen. ☺️ . 📞 0561 / 50898 📧 info @plastischechirurgie -kassel.de 📍 Wilhelmshöher Allee 137, 34121 Kassel . #rinoplasti #nasenkorrektur #nasenop #schönheitschirurgie #plastischechirurgie #plasticsurgery #kassel #casselfornia #germany #deutschland #schönheitsop #schönheitsoperation #brustvergrösserung #beauty #girls #surgery #plasticsurgery #aesthetics #aestheticsurgery #cosmeticsurgery #rhinoplastydiary #rhinoplastyjournal #arzt #praxisklinik #drhoehne #loveyourself #motivation #betterme

60
34 minutes ago

😂 Flash took over my face oh well... yo I need major diet change lol Time to start a diet 😂 #selfimprovement #betterme

10
58 minutes ago

|Novo post no B L O G!🍄 . O “faz de conta” abre possibilidades imensas na nossa vida. Sabias? Vem daí levantar o véu desta magia da infância que oferece frutos magníficos na idade adulta 🍓 . MeioFadaMeioAnjo.com deseja-te uma semana deliciosa e sumarenta.🧚‍♀️👼 . Link na minha bio @teresa.aranda.sal ou em MeioFadaMeioAnjo.com . Até já!!!☀️🌿 . #InspirationalBlog #WordsOfLight #BetterLife #BrightenUp #LifeIsGood #AVidaÉBela #SerMelhor #BetterMe #ShineBright #MakeWorldABetterPlace #MakingLifeEasy #MeioFadaMeioAnjo #wellness #wellbeing #livinglife #wonderlife #childhoodwonders #juicylife #becreatives

20
1 hour ago

Dide Fund your originality. Stop the attitude of being a copycat. The best you can be being a copycat is second, you can't become the best. Stop the attitude of copycat. Be who you were meant to be. #inspire #encourage #grind #grow #betterme

00
2 hours ago

|Bom dia com A L E G R I A !!! ☀️. A forma como começamos o dia, cria a energia que vai guiar as nossas ações ao longo do mesmo. Experimenta prever todas as tuas actividades, colocando nelas uma vibração de alegria, criatividade, leveza. Vais ver que no final do dia todas as tuas actividades se realizaram de forma mágica! . Mantra com M A G I A 🌈 H O J E agradeço, agradeço, agradeço... . 🍊por realizar todas as minhas actividades com mestria e de forma divertida e leve. . Imensa gratidão!🙏💎 . #dailymantra #mantra #mantradodia #loveyourself #love #light #wisdom #gratitude #betterworld #betterme #betteryourself #magic #magicmantras #healthyvibes #madewithlove #meiofadameioanjo #happiness #dreamlife #goodvibes #creatingmoments #mastery

30
2 hours ago

Although 60 days challenge has come to the end, but for sure will go for better and healthy lifestyle after this. More 60 days to come. Habits has form. I know my body well, especially when you know you have PCOS losing weight is an issues. 2 months time lose 4.7kg weight, 5.6% of body fat, muscle maintain, everything in control and in progress. #bodykey #loseweight #losefat #pcos #betterlifestyle #betterme #ssfitnesscrew

121
2 hours ago

เพราะเราสามารถวัดผลได้​ เราจึงแตกต่างจากที่อื่น.... - - - - - - - - - Website: mtm-academy.com Line: https://line.me/R/ti/p/%40mtm_academy Tel: 02-2620089 (สาขาพระราม4) Tel: 02-1211900 (สาขารัชดา) #mtm #fightforit #fitfightfast #betterme #mtmacademy #ด ีต่อใจ #ใครๆก ็ฟิต

80
2 hours ago

Hallo zusammen, ich wünsche Euch eine tollen Start in die Woche!! Nachdem ich diese Woche einfach etwas achtsamer durch das Leben gehen möchte habe ich meine geliebten Kapseln gegen frischen Kaffee getauscht. Am Anfang etwas ungewohnt, wenn der morgendliche Kaffee mit per Knopfdruck in der Tasse landet, aber irgendwie ein gutes Gefühl. #kaffeebohnen #mahlen #kaffee #handmade #frischgebrüht #gutenmorgen #coffeetime #startindentag #enjoy #besserleben #nachhaltigkeit #bohne #coffeebreak #enjoy208 #bewusstsein #instacoffee #selbstgemacht #keinmüll #müllvermeiden #alltag #betterme

140
2 hours ago

⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ "в этой суете потерявшись давно в мире так много не обузданного в мире так много не обдуманного и я знаю одно и я знаю одно..." ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #likeforlikes #perfection #betterme #light #mrginzburg #class #me #smile #like4like #likeforlike #followme #fresh #relationship #strong #style #mango #light #technology #gorgeous #motivation #happy #igers #followforfollowback #art #nyc

2514
3 hours ago

The Power of more. Never underestimate the power of a little more effort. Just one more push-up in that workout session, that one more page of that book you've been reading, one more line of that song you've been composing, one more metaphor in your book, just one more... It's easier to get tired, throw up our hands in despair and give up. However, what determines the 'better us' are those moments we decided to hold on a little longer. Giving one more push, one more stroke, one minute more, one more chance ... The better parts of us are products of our efforts in defining moments of our lives. They are those decisions we made: those calls youdecided to put through when your business wasn't rosy, those exams you decided to take despite failing before, the audition you went for despite your disappointing last outing, the investments you made despite the many scams you've fallen into 😉 The best awaits you. Keep doing your best. #motivation #today #betterme #naijaproperty #media #invest #propertymanagement #realtor #realestate

20
3 hours ago

-hello friends- I never thought I would be bold enough to post about my struggles but I figured if I put it out there it would motivate me to change it. I made this page for a few reasons. •I want to love myself •I want to be healthier •I need to stay motivated I did not make this page for: -hate. -people to feel sorry for me. -clout. I hope you can all help me stay motivated and be my biggest fans. 🌼🌼🌼🌼🌼🌼🌼🌼 #weightloss #transformation #betterme

20
3 hours ago

Hi! The 1st video!!!🤣🤣🤣 I dont think I shared these videos of this Hot crazy job we did the other day. I think I only posted pics. I say crazy hot because everyday we worked out there it was over 100° and we of course were higher up.... And the last day I got a flat and my truck died on me, oh and we almost ran out of gas out there at one point...🤣🤣🤣 All in a 3 day span.... Lnocked it out though and now I'm stronger....💪🏿👊🏿 #unchartedSurfaces #newdreams #LearnToLove yourself #selfcontrol #betterme #betteryou #focus #determination #alwaysoptimistic #makingithappen #empathy #helpingothers #experiment #experience #getitin #integrity #dobetter #motivational #keepgoing #rinseandrepeat #findwhatworks #goals #onamission #entrepreneurmindset #getithowyoulive #workhard #workaholics #firedup

60
4 hours ago

Did some Body Beast Cardio & Shoulders tonight so naturally.... We flex shoulders😜

81
4 hours ago

Brute Abs... Brute Abs by www.darebee.com is an abs and core type exercise, which mainly focuses on abdominal muscles with medium difficulty, which is suitable for beginners too. Abs exercises with dumbbell is an deadly combo.. Had used 5kg weight last Tyme and pushed myself for 10kg dumbbell this Tyme. #pushyourlimits Shaky and happy.. Today's Workout : Brute Abs Credits: www.darebee.com Used 10kg dumbbell Max 2 mins rest in between sets. 4 sets of each exercise 10 Sit-up folds. 10 Sitting twists. 10 Side tilts. 10 Cross chops. #f5yourkeytorefresh #followforfollow #Bestrong #bemotivated #befit #burncalories #buildstrength #doityourself #dailyworkout #energetic #ExerciseIsAMust #healthconscious #inspire #LoseTheWeightYouHate #MotivationFromWithin #NoExcuses #Pumped #pushyourlimits #StayFitStayHappy #takecareofyourself #Weightloss #betterme #newme #fitterme #followforfollowback #absworkout #mondaymotivation

50
4 hours ago

เรียนฟรี กับมูลนิธิกลุ่มปรารถนาดี สำนักงานกรุงเทพฯ ******************************** หากสนใจเข้าร่วมเป็นส่วนหนึ่งของโครงการของเรา สามารถติดตามรายละเอียดการสมัครเรียนได้จากหน้า facebook ของมูลนิธิหรือโทรเข้ามาสอบถามที่ 02 331 4731 ตั้งแต่เวลา 9.00-17.00 น. ทุกวัน ยกเว้นวันศุกร์และวันหยุดนักขัตฤกษ์ค่ะ #ม ูลนิธิกลุ่มปรารถนาดี #pratthanadeefoundation #ngo #ม ูลนิธิ #women #donation #empoweringwomen #betterme #ptnd #bettermebyptnd #เร ียนฟรี #พ ัฒนาตนเอง #หล ักสูตร #บร ิจาค #การศ ึกษา #ทำบ ุญ #ลดหย ่อนภาษี

20
4 hours ago

Working on myself and have made some amazing progress after one week! Can’t wait to see how it feels in 5 weeks! #betterme #internalhappiness

160
4 hours ago

61
4 hours ago

Look at the one on the left and right! So much difference :) It is the result of our amazing products. Dkenko is one of the product she used. With determination, the results speak for itself. Our products doesnt focus on external only but internal body too. Dont be shy to enquire :) . . One of the tips is also to do some light exercise :) . . #gingieartistry #leenviesg #dkenkodetox #dkenko #shake #drink #healthiswealth #healthiertogether #healthy #simple #instagood #instagram #betterme #results #determination #slim #betterhealth #wellness #wellbeing #microbusiness #mondaymotivation #monday #mondaymorning #mondaymorning

10
5 hours ago

Does it drive me crazy that I am bigger than my hubby ? I’d be lying if I said it didn’t ! It drives me crazy some days, body complex is something I have always struggled with rather too skinny or too big I was never comfortable or truly happy because my mind wasn’t right. The older I get the more I know I do what I do for myself and my family! I prayed for so long to have the courage to start taking better care of myself again and I had a very embarrassing moment up north that made me cry I broke down by myself and cried and begged for the lord to help me because I knew I couldn’t do it alone!!🙏🏻 So finally gave me that push I needed and this journey has been incredible so far!!!! Weigh in is in the AM and measurements 😍😍 I’ll be posting the end of phase one @80dayobsession @beachbody results #beachbody #workingonme #betterme #80dayobsession #workinprogress #momswhoworkout #momstyle #momstyleblogger #workout #whitefarmhousedecor #iloveme #transformation #lifeisgood #lifeunscripted #treasuringlittlememories #inbeautyandchaos #thelittlethings #momswithcameras #ourcandidlife #documentyourday #familyjournal #blogger #lifestyleblogger #lifestyleblogging #livingmybestlife #westmichiganbloggers

82
5 hours ago

. 롤링롤링 32일차 _ 먹고싶은 음식 다 먹으면서 바디 디자인 한다😎 _ 그렇지만 양껏 먹지않고 평소에 먹던 양의 3/2 부터 시작해 3/1로 줄여간다 배고파서 다시 또 먹더라도 우선은 조금만 먹는다 기름진 음식을 먹기전엔 반드시 지방분해를 도와줄 식품을 먼저 섭취하고 신나게 먹는다😄 _ 그리고 저녁8시 이후엔 아무것도 먹지 않는다!!😆 _ 시작한지 얼마 안되 자기전에 배가 고프지만 눈바디 측정하면 신난다🤣🤣🤣 . . . . . . #폼롤러 #근막이완 #스트레칭 #바디디자인 #홈트 #홈트레이닝 #홈트영상 #얇은팔뚝 #얇은허리 #힙업운덩 #예뻐질거야 #betterme #헬스타그램 #운동스타그램

182
5 hours ago

Trying my hardest not to compare my now with someone else’s after. It can be wicked hard to do sometimes. Especially on social media. Everyone’s got the bomb filters and perfect words. Not to mention someone to take the picture for them I have to constantly remind myself that I am imperfectly perfect and a work in progress. Sometimes you have to have the most grace with yourself. 😘 . . . . . . . . . . . #fitness #losingweight #weightlossjourney #nutrition #motivation #homegym #beachbody #inspiration #weightloss #betterme #makingchanges #workout #eatright #boymom #fat #newme #committed #dedication #journey #workingmom #dogmom #liftingweights #cardio

40
5 hours ago

Q.100% 호호바오일을 아시나요 ? . . . 합성오일은 가벼운 발림성이 있지만 광물성오일이나 화학성분이 많이 들어가게 됩니다. 개봉 후 12개월 안에만 사용해 준다면 여러가지 용도로 안전하게 사용할 수 있습니다. 참머스데일은 건강을 위해 방부제없는 100% 호호바오일로만 만들고 있습니다. 클렌징, 에센스, 마사지 등 따로따로 사용해야 하는 제품들이 많지만, 오일 한병으로 1단계 기초부터 마지막 메이크업 단계까지 모든 스킨케어의 기본 제품으로 사용 가능해 화장품 다이어트를 할 수 있습니다. 삶의 질을 개선하기 위해 유행없는 제품을 만듭니다. 좋은 제품 하나를 통해 더욱 건강한 생활습관을 기대합니다 :)

41
6 hours ago

Up close selfie, I've gone through a terrible depression. My reasons behind this YouTube life, and Instagram is to help motivate myself into becoming a better and happier me. If y'all like to support give me a follow and subscribe to my YouTube Channel. Nichole K Mayes. We all just want to be accepted in this big judgemental world, but I decided to move my life to the internet world. I'm not trying to wave my hands in the air for attention, but you have to start somewhere. If you'll like to follow me in this journey of my becoming the best person I can be, I hope that I can help you become a better you if you're struggling with the same problems as me. If you read this to the end, a big Thank You! And welcome to my new life! #newlife #betterme #motivation #k #happiness #beatdepression #welcometomyworld #hellohello #summer #summerover

20
6 hours ago

Loving where I am going! 🏃‍♀️🙌 p.s. them are my high school senior shorts👏😍 #healthierme #betterme

160
6 hours ago

Uncover the root causes of your health and wellness concerns with the help and expertise of one of the most renowned and most sought after medical professionals in the world, Dr. Joel Lopez. Schedule your consultation today by emailing us at info @jlopezmd.com or call us at +63-917-896-0237 for Philippine clients and +1-415-800-3643 for US clients. Learn more at www.jlopezmd.com #jlopezmd #agelessradiance #customizedhealth #jlopezpreventivemed #elevatedhealth #functionalmedicine #antiaging #weightmanagement #naturalmedicine #innovativehealth #betterme #foreveryoung #goodhealth #holisticwellness #healthcare

70
6 hours ago

Es importante entender que ninguno de estos estados es permanente! Si te hirieron, tus heridas pueden sanar. 🏥😊💪🏽 Si te hirieron, puedes centrar tu energía en sanar y no en desear un castigo al otro, #PERDONAR porque perdonar te libera. No tiene sentido gastar más tu tiempo y energía en permanecer lamiéndote viejas heridas. La gente curada dedica su energía a curar a otros y para permanecer curado, no conviene rascar las cicatrices, ni revolver la basura. El pasado pertenece al pasado. Del pasado solo hay que aprender a no caminar las mismas sendas dónde nos lastimamos, y tomar distancia de quienes nos hirieron. Si repites herida, estás repitiendo patrones disfuncionales. Mantente fuerte, mantente sano! 🕺🤗🧘‍♂️🧘‍♀️🏋️‍♂️🏋️‍♀️ La gente amada ama a la gente y debes saber que también funciona a la inversa. Ama. Ama desinteresadamente. El ego quiere ser amado. El amor nace de nosotros y cuándo te llenas de él, se desparrama. Y si te hicieron daño? Los miras con compasión. Y si no te quieren? Das, sin esperar que vuelva. Y si nunca vuelve? Entonces, no estás dando amor. ❤️🧡💛💚💙💌💞💗💖 Conecta con ese amor, con la gratitud, la alegría, la confianza, la empatía y la compasion. Para CAMBIAR PARA BIEN debes QUERERLO DE VERDAD. Pero no basta con quererlo de verdad. Tienes que ir por ello. No aflojar. El cerebro quiere ir hacia lo cómodo 😑😩🧠 y cambiar requiere que APRENDAS A SOSTENER TU ESFUERZO EN EL TIEMPO! Cuando cambias generas cambios en los demás. Si has tenido una racha dura y sientes amargura, tal vez sea momento de endulzar tu vida! Cómo? Los bebés y los niños, las mascotas, la música y otras formas de arte son excelentes disparadores para reencontrarte con la dulzura y salir de la amargura. Ningún estado es permanente. Estás en condiciones de vivir la vida que deseas hoy y desde hoy. #MEJORYO2019 #BETTERME #LifeCoaching #PNL #beextraordinary

70
6 hours ago

This therapy is given because of its antioxidant effect and ability to deliver high concentrations of oxygen. It strengthens your immune system to fight infection and remove plaque from the arteries. We are making this essential service available to you in your home, hotel or private office to restore your wellness and vitality as quickly and comfortably as possible. Schedule your consultation today by emailing us at info @jlopezmd.com or call us at +63-917-896-0237 for Philippine clients and +1-415-800-3643 for US clients. Learn more about our 25 IV Drips at www.jlopezmd.com #jlopezmd #agelessradiance #caredforbyJLopezMD #customizedhealth #Jlopezpreventivemed #elevatedhealth #functionalmedicine #agedefying #weightmanagement #naturalmedicine #innovativehealth #betterme

10
6 hours ago

Your doing this for you..... Your doing this because your body deserves it. Your doing this because you care enough about yourself to be 5:30am selfish. Your doing this because it builds your confidence. Your doing this because it relieves your stress and anxiety. Your doing this for you because you like the impact it has on yourself. Your doing this because you matter. Your doing this because someone calls you mommy. Your doing this to better yourself, so others get a better you. Your doing this to inspire others. Whatever your why is that you choose, make sure its for you!! Your more important than you know. And your not being selfish for taking time for yourself.... your being smart, great, and inspiring!! My why... the two in this picture!! My whole world! I'm doing this to be the mom they deserve. What do you workout for?

33
6 hours ago

🧘‍♀️ 8 Benefits of yoga: ... 💝1. Regular yoga decreases stress and anxiety. It can help you fight the depression way better than alcohol. 2. Stabilize your health. It can reduce inflammation and improve your heart health. 3. Better quality of life and more productive day. 15 minutes of yoga every morning can give you an additional few hours in your day. 4. Saves money on painkillers. It helps to fight migraines and You can use particular poses in different cases such as back pain, stomach ache, period cramps, etc. 5. Better sleep. 6. Maintains a balanced metabolism and promotes healthy eating. 7. Increases flexibility, muscle strength, and tone. 8. Reminds you to love yourself and be happy. 😊 * * Yoga is actually much more than that but this is a short list I’ve thought about. Don’t postpone and try it. We live today! Do you want to try yoga now? 😁 * * #betterlife #yoga #betterme #yogalife #yogagirl #yogalifestyle #happy #behappy #loveyourself #staycalm #summer #nashizakordonom #healthylifestyle #greenlife #bali #indonesia #followyoga #followmenow #like #blogger #літоусвіті #йога

383
6 hours ago

Checkout all three photos! From start to finish :) Zoodles, onion, thyme and garlic (all from the garden), sauteed everything up with more ingredients and then bake with fontina cheese.. BOoM!! A French onion zoodle dish! Great lunches for the week! #frenchonionsoup #frenchonion #zoodles #zoodlesnotnoodles #frenchonionzoodles #mealprep #mealprepsunday #lunchprep #instayum #instayes #eeeeats #eeeeeeats #betterme #bettermebetterlife #sogood #gardenfresh #gardenfreshveggies #gardentotable #fromgardentotable

10
6 hours ago

21 days ⭐️& PHASE 1 of my 💯 day program🔥 is done ✅ . . Changes include sleeping better, getting stronger, starting my day off earlier and some stats: Bíceps 10 ➡️ 11 . . There’s still time to join me 💪🏼 on this journey ❤️ & even more so join our coaching info session on Wednesday @ 9pm 👏🏻 come learn about how coaching keeps us accountable, changed our life in many ways & pushes us through the toughest days 🤦🏻‍♀️ . . Sneak peek link posted in the comments 😘 #momlifeishard #accountabilityiskey #toddlermom #ctliving #betterme #earlymorningworkout #liveyourbestlifenow

61
6 hours ago

We are inconsistent because we THINK we are UNWORTHY of success. ⁣⁣⁣ ⁣⁣⁣ Gut check. ⁣⁣⁣ ⁣⁣⁣ I heard @bob_heilig say this on @oftenambitious podcast and I haven’t been able to get it out of my head. ⁣⁣⁣ ⁣⁣⁣ How true is this for far TOO many of us?! ⁣⁣⁣ ⁣⁣⁣ I’m gonna say it, cliche as it is - mindset. IS. EVERYTHING. ⁣⁣⁣ ⁣⁣⁣ We get in our own head because we are afraid to fail, more so, we are afraid to try. Afraid to be vulnerable. Afraid to jump. ⁣⁣⁣ ⁣⁣⁣ But to fly, honey, you first have to jump. ⁣⁣⁣ ⁣⁣⁣ You are worthy of success. You are worthy of happiness. You are worthy of living a life you have always wanted. ⁣⁣ ⁣ HEY SIS! You are WORTHY. ⁣⁣ ⁣ Read that again.⁣⁣ ⁣⁣⁣ If you’re feeling stuck or in a rut, I highly recommend a self development podcast. It’ll leave you feeling fresh, inspired, and ready to take on the damn world ✨⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #selfdevelopment #betterme #improvement #selfcare #selflove #monatmarketpartner #bossbabe #gutcheck #iowa #worthy #success #entrepreneur

14518
6 hours ago

Face to face comparisons are for so much more than weightloss (although I LOVE seeing my progress)! On the left was a 19 year old girl that didn't know how to love herself. A girl that drank too much and dabbled with multiple different substances, and engaged in risky behaviors. On the right is 10 years later. A woman that has learned the definition of respect, and who is on a journey of self discovery and self love. I am clean and sober. I am happy and loved. Some days are bigger battles than others, but through it all I have become a warrior. I am, and I can, so I will. 💪🏽🖤 . #warrior #shedidit #addiction #betterme #beforeandafter #10years #10yearchallenge #sober #healthierme #healthy #healthier #healthychoices #lifechoices #losinglizzievsg #mentalhealthadvocate #mentaljourney #mentalhealth #MentalHealthAwareness #IAmTheFaceOfDepression #likeafinewine #betterwithage #therapy #strong #persevere #perseverance #accomplishment #strength

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