believeinyourself Photos & Videos

1 minute ago

♥️♥️♥️♥️ I had this vision for a photoshoot of what @constantly_varied_gear represents.  Athletes of all different sizes, ages, and places in their fitness journey. Positive woman who show up every day trying to be a better version of themselves and lift each other up.  Before this shoot many of these ladies didn't know each other. I know them from different gyms or places I visit through fitness. That didn't matter they showed up with everything they always bring.  Positivity and support for each other. Never sizing each other up because you are... "The girl who roots for the other girl, tells a stranger that her outfit looks amazing, and encourages other women to believe in themselves." You always fix another woman's crown without ever letting the world know it was crooked.👑 I am so goddamn lucky to be surrounded by these beautiful strong woman and have them represent @constantly_varied_gear.   That is what we are all about and woman like you will change the world. Thank you♥️

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1 minute ago

You were born to share your gifts, talents and abilities with this world. To fulfill your God-given purpose! You are indeed, powerful beyond measure, but first you must truly believe it. Once you truly believe in YOUR Vision and know that without a doubt, God has equipped you with everything you need to fulfill it, then trust the process. Trust that what you are going through now is preparing you for what’s ahead. And no, it’s not supposed to be easy, but just know, without a doubt, it will be worth it! Keep going, the VERY Best is yet to come. #goodmorning #trusttheprocess #trustGod #believeinyourself #inspiration #motivation #positivevibes #positivethoughts #positiveenergy #keepgoing #thebestisyettocome #NBR #Dream #Believe #Achieve #affirm #affirmations

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2 minutes ago

If you’re reading this post, thank you for being a part of this space that I have created for myself. Creating this page is a huge leap for me, but I hope in sharing my stories that I can inspire others. Here are 5 things you probably didn’t know about me: 1. My emotions, good or bad, are always extremely strong and sometimes very hard to understand and control. I have worked extremely hard in therapy for months to capture the control over my thoughts that I have today. 2. I love, love, love to travel. Through some of my hardest times, traveling became a coping mechanism. Seeing the world made my problems feel smaller, and that made me fall in love with the planet we live on. 3. I write poetry when I am feeling overwhelmed with my thoughts. Getting things out on paper and looking back later has made me realize that my mind is a beautiful place to be lost in. 4. Earlier this year, after many years of struggling for concrete answers, I was diagnosed with Major Depression and PTSD. But I have them, they don’t have me. 5. I am the strongest person I know. I’ve fallen down so many times, but I’ve never stayed down. • • • • • #mentalhealthawareness #mentalhealthmatters #depression #anxiety #mentalhealthwarrior #selfcare #bekind #believeinyourself #beyourself #progress

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3 minutes ago

Earn your confidence 🧚🏽‍♀️ “Confidence has to be earned. You have to be courageous to get to that point.” - @selena_soo Self-confidence is something that I have to work on pretty much every day. I am naturally a soft-spoken and inward person, so speaking up and being bold are out of my comfort zone. I have to be intentional and courageous to step into that side of myself. But the great thing about human beings, is that we are complex. I can be soft-spoken, but still have the ability to challenge myself to be bold, whether it be in team settings, personal relationships or even here on social media. It doesn’t come naturally to me though, so I have to coach myself through it every day. How have I built up my self-confidence over the years? Through facing my self, acknowledging my vulnerabilities, and then having the courage to challenge myself to operate beyond my comfort zone. Self confidence is not only about how you engage with other people, it’s also about the extent to which you believe in yourself to achieve your personal goals. I’ve struggled with this, and have overcome it by equipping myself with knowledge. If you want to cultivate self-belief by learning from world-wide experts, join me on my blog W Stands for Power!🧚🏽‍♀️ In August (launch month) I will be sharing knowledge about: 🌸how to create a morning routine 🌸the importance of a morning routine to grow your self discipline 🌸how building a habit of waking up earlier than you need to will help you strengthen your self discipline & self belief What I will be sharing with you has helped me so much in my personal growth and self discipline. It’s not always easy, but I am way further than I was before I made the commitment to myself. Can’t wait to see you there!! 🥰

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4 minutes ago

This morning it felt so dang good to get up when Aaron went to work. . As I’ve mentioned in my stories I’m beginning a bit of a different workout routine. Changing things up both because I just need to and because I want to try something new. . Challenging myself has always been something I struggle with in terms of my workouts because I’m a creature of habit 🤪💁🏼‍♀️ So I just stick to the same things because they work and I enjoy them. But that doesn’t mean you should stop challenging your body! For me it’s my mental game! . I know I can push myself it’s just a matter of actually doing it. . I’ll post my workout from this morning a little later today so you can try it out! It’s aim is to target multiple muscle groups, get your heart rate up and challenge your movements. Staying focused on movements while I’m exercising has been something I can always look forward too and I’ve definitely gotten better at with time. . Now it’s time for coffee and my book before getting into a busy Tuesday! . When you think about your exercise and how you move your body... what’s a real specific challenge that you face ? . . . . . . #morningcoffee #morningreads #lovetoread #bookstagram #bookworm #thebookthief #challenges #sweaty #workoutgoals #perspective #healthyliving #gainhealth #healthyhabits #behaviourchange #happilymarried #mindsetmotivation #believeinyourself #workoutroutine #workoutwithkristi #fitness #fitfamily #fitnessladies #fitfam #fitgirls #trainhard #burnfat #buildmuslces

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5 minutes ago

Celebrating Enterprise

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5 minutes ago

So long as we are conditioned by the beliefs and values of colonization, people all over the world will continue being deeply wounded by sexual violence. Rape, incest, and sexual abuse are forms of violence and “power over” that change lives forever. What would the world look like if we weren’t so concerned with power and coping by controlling?

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5 minutes ago

The razzle & dazzle of color-coding energized me, but it didn’t make the 1st Draft of my memoir any less BORING! 🙃 And so, like Beckett, I will— Try again, Fail again, Fail better! ✨👍✨ ✍🏻 ✍🏻 ✍🏻 ✍🏻 #writerscorner #writersreading #writerssupportingwriters #transformation #samuelbeckett #believe #believeinyourself #positivity #writersdesk #writeitdown #amwriting #writers #writing #writersoninstagram #process #inspiration #writerslife #wip #revisions #rewrites #editing #daretodream #courage #inspiration #motivation #creativity #writingcommunity

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6 minutes ago

Are you worth it?

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7 minutes ago

Well...I survived. Haha! Woke up and didn’t want to do my workout today! Who am I?! 🤷‍♀️ Thought of many excuses to skip it...then just headed out to see how I felt. Started to go out for a unplanned route, sighed to myself and turned towards the track to do some of what I had on my schedule. I rolled my eyes at myself a few times this morning! Haha! 2 warm up miles that I rushed through...3 mile repeats that were okay-ish...then off the track I went for 2 mile cool down that turned into 3 🤷‍♀️ I did what I was supposed to do for the most part 🤣 It’s ridiculously funny to me to call this a bad run when it really wasn’t! Hard for sure but not bad. Now I’m gonna shake it off, smile big and carry on! Easy Trail miles planned for the afternoon 🙌 #happytuesday folks...go get em!! #run #runner #runstreak #runeveryday #nuun #nuunlife #teamnuun #hshive #stingorbeestung #Garmin #GarminCrew #Fenix5 #Garminfitness #beatyesterday #procompressionambassador #procompression #keepittight #womensrunningcommunity #runnerscommunity #marathontraining #keepshowingup #dreambig #workhard #smile #believeinyourself #nevergiveup

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7 minutes ago

Maybe this sounds familiar: “I don’t know where to start. It’s going to take forever. I’m not qualified. What if it doesn’t work out and I fail?” I hear my clients saying this all the time. But by the end of our coaching series they are able to see that all these thoughts (in most cases) are just excuses. Yes, it takes time and some deep inner work to actually stop treating fears like they’re our truth. But it is possible. Here are a few questions that helped my clients to change their mindset: • How are my excuses preventing me from moving forwards? • Are there any people out there who did not have the qualifications/experience/look/money but still “made it”? • Where am I right now, and where do I want to be? • How badly do I actually want it? • What is the worst thing that can happen if I fail? • How would I feel if I don’t even try it? And during this process never forget the following: You are enough. Exactly as you are right now, in this moment to do what you love. You have what it takes inside you to live your dreams. Trust that. #personaldevelopmencoach #transformationcoach #lifecoachforwomen #girlbosslife #deepinnerwork #soulwork #believeinyourself #glaubandich #settingintentions #bestself #bossbabe #consciousnessshift #successprinciples #trusttheuniverse #confidencecoach #heartcentred #selfconfidence #selfbelief #theuniversehasyourback #deepinnerwork

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7 minutes ago

@thefemalefoundercollective is centered around women supporting women in achieving their business goals and vision. We are proud to be part of this group and share in their efforts to help women thrive. At Chronically Simple, we align with this mission by working to help patients and caregivers advocate for their own healthcare and take control of their journey. Together we can make a world of a difference. #femalefoundercollective #chronicallysimple #believeinyourself #togetherwecan #womensupportingwomen #femalentrepreneur

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7 minutes ago

┏🍃🌹🌹🍃━━━━━━━┓ ••✿🌸❁🔮❁🌸✿•• ✨ Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do. Me and Kay Peter Thomas ✨ ••✿🌸❁🔮❁🌸✿•• ┗━━━━━━━🍃🌹🌹🍃┛ @misroziehjishak #misrozie #instagram #instaquotz #instafamous #photogram #instame #believeinyourself #behonest #findyourhappiness #nonegativevibes #trustyourself #EnjoyYourSelfWithLove #LotsOfLove #GiveLove #RecieveLoveSendLove #mefirst #igdaily #beautiful #instamood #acceptyourself #followcommentlike #instadaily #love #selfcare #selfconfidence #loveyourself #lovingkindness #reallove #selflove #selfcare #selfworth

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8 minutes ago

ẇє åŗє ṡṭåŗṡ ẇŗåƿƿєԀ ıṅ ṡҡıṅ ~ ṭһє Ŀıɢһṭ ʏọȗ åŗє ṡєєҡıṅɢ һåṡ åĿẇåʏṡ ɞєєṅ ẇıṭһıṅ ✨

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8 minutes ago

ẇє åŗє ṡṭåŗṡ ẇŗåƿƿєԀ ıṅ ṡҡıṅ ~ ṭһє Ŀıɢһṭ ʏọȗ åŗє ṡєєҡıṅɢ һåṡ åĿẇåʏṡ ɞєєṅ ẇıṭһıṅ ✨

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9 minutes ago

ẇє åŗє ṡṭåŗṡ ẇŗåƿƿєԀ ıṅ ṡҡıṅ ~ ṭһє Ŀıɢһṭ ʏọȗ åŗє ṡєєҡıṅɢ һåṡ åĿẇåʏṡ ɞєєṅ ẇıṭһıṅ ✨

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9 minutes ago

When you let go of toxic people in your life and adopt an optimistic attitude, you repel harmful pessimism and you open yourself to positive blessings. ~Karen Kripalani - Manifest Your Soulmate app bit.ly/ManifestYourSoulmateApp

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10 minutes ago

The question isn't "Can you?" The question is "Will you?" • Our bodies are powerful! They can conquer so much more than you'd ever imagine. It's our minds that like to play tricks on us. You have to train your mind to look past the pain and see the good in every situation. Because the good is what leads to our results. • ⚡Will there be struggles? Of course. Struggles make you stronger. ⚡Will it be easy? No. Nothing in life ever is, but it's the things that challenge you that change you. ⚡Will it be worth it? Without a doubt in my mind! The benefits you'll feel and see will outweigh any doubt you could ever have. • There's always going to be unknowns when starting something new, so let the unknowns be a source of excitement! Let the unknowns be the thing that pushes you harder! Let the unknowns be the thing that drives you each and everyday. BUT never let the unknowns intimidate you to not put every ounce of effort into reaching your goals. Your future self will thank you for saying "YES" to the unknowns.

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11 minutes ago

🙋‍♂️ That's a me! I'm that person (if no one's noticed yet😂), I'm the one who LOVES a challenge 😎. Tell me I can't do it... Watch me😏. If I have difficulty doing it, then I work hard until I can do it to the best of my abilities if not better than anyone else!😜😁. Work hard. Train hard. Nothing's hard. It's mind over matter, the only time the words "I can't do that" is if your sicker than sick, migraines from hell or have broken limbs... Otherwise, if I can train hard on #throwdowntuesday than I'll be right there telling you that YOU can do it & that it is POSSIBLE! So, get up and #LETSGOOO !!!!! Gonna take a shower, drink my drink, work 3-8pm, tomorrow's another day and I'm onto the next one! • • • • • • • • • • • • • • • • • • • • • • • • • • #health #fitness #weightloss #fitfam #weightlossjourney #fitnessfreaks #truestrength #BEASTINCARNATE #BEASTMODE #AWAKEMODE #NEVERSURRENDER #WAKESHAKEDOMINATEREPEAT #pushyourself #believeinyourself #nopainnogain #norestfortheweary #motivation #inspiration #focusonyourgoals   #FOCUS #BELIEVETHAT #luckyfatmantalisman

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11 minutes ago

215 #. For 2. It happened today. After I had resigned myself that I “couldn’t be” as strong post surgery. I was too old. I needed to readjust for “life”. I had every excuse. But I’m also stubborn and tenacious. And today I hit a back squat PR I never expected to see. Negative self talk is good for absolutely zero things. #believeinyourself

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11 minutes ago

When you start doubting yourself, think again. This young man made my whole body shake with motivation. Thank you for being so brave 👏 we often think we don’t have enough to confront our fears, but in fact, we have everything it takes to make things happen. So let this motivate you and share it. Let’s get it tribe! www.massyarias.com #childofGod ____________________________________________ Cuando comiences a dudar de ti mismo, piénsalo otra vez. Este muchacho me lleno de motivación. No lo conozco, pero me lleno de orgullo. Cuando pienses que no tienes lo suficiente para confrontar tus miedos y alcanzar tus metas, piénsalo otra vez. Espero que esto te llene de motivación. Así que dale mi tribu 💪🏾 #hijadecristo

8.7k393
12 minutes ago

Self-confidence. It comes from within not from what everyone else thinks of you. When I stopped caring what others thought of me and started caring more about what I thought of myself is when things started to change. I became more confident in myself, I created routines for my self care and doing what I wanted instead of what everyone else was doing. It became harder for people to take my glow away, but so much easier for me to spread light. A couple of months ago I would’ve never got in front of the camera to take a full body pic and my smile would’ve been so fake and forced. For the first time I was confident as ever in front of the camera and all of sudden posing became so fun, easy, and natural. 📸: @shamari.earlie_ * * * * * #selfconfidence #glow #beyourownlight #spreadlight #selfcare #believeinyourself #selflove #naturalhair #confidence #beauty #beconfident #beconfidentinyourself

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13 minutes ago

De esas fotos que guardas en el celu porque sí. Estos días no he tenido tanta inspiración para subir cosas por aquí, pero eso está bien. Hay días y días, pero bueno, encontré esta frase y cada vez que la leo, se me sale una sonrisota. A veces no somos conscientes de lo hermosas, fuertes, inteligentes y valientes que somos. A veces incluso nos cuesta echarnos flores porque creemos que es ser creídas o algo así, pero noupp. Es bueno echarse flores de vez en cuando, de darnos cuenta de lo que somos capaces y decir "Sí caracho, yo hice todo eso". #believe #growth #love #feel #whatitis #difference #diferente #real #truth #cree #imagine #workhard #crece #ama #loveyourself #believeinyourself #selfestime #selflove #selfcare #doit #momentum #breakthrough #nooneisyou

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13 minutes ago

A gentleman was walking through an elephant camp, and he spotted that the elephants weren’t being kept in cages or held by the use of chains. All that was holding them back from escaping the camp, was a small piece of rope tied to one of their legs. As the man gazed upon the elephants, he was completely confused as to why the elephants didn’t just use their strength to break the rope and escape the camp. They could easily have done so, but instead, they didn’t try to at all. Curious and wanting to know the answer, he asked a trainer nearby why the elephants were just standing there and never tried to escape. The trainer replied; “When they are very young and much smaller we use the same size rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” The only reason that the elephants weren’t breaking free and escaping from the camp was that over time they adopted the belief that it just wasn’t possible. Moral of the story: No matter how much the world tries to hold you back, always continue with the belief that what you want to achieve is possible. Believing you can become successful is the most important step in actually achieving it. #believe #believeinyourself #elephantrope #youcandoit #wecandoit

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18 minutes ago

• *Was In Stand-Still Traffic For Almost An Hour!!! 🙈 There Was A Horrible Accident. Praying Everyone Is Okayy. 🙏🏼So, I Would Not Make It To Work As Early As I Had Originally Planned.• • • Before Herbalife, 🌿I Probably Would Have Just Skipped Breakfast Because I Was Running Late!!! That Usually Meant Skipping The Most Important Meal Of The Day!!! • • 🕚Now, My Goals Go With Me!!! Thank Goodness For This Amazing & Convenient Nutrition Keeping My Body Fueled 🏃🏼‍♀️With Over 20 Vitamins & Minerals!• • • • Ready To Crush This Day!!! Check Out My Story 👆🏼To See What Flavors I Mixed Together!!!* <3 😅💚💪🏼• • • • #HappiestTuesday 😎 #GoalsOnTheGo 🥅 #NutritiousAndDelicious 👅 #BreakfastForBossBabes 👸🏼 #LetsCrushThisDay 👊🏼

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43 minutes ago

I can't tell you how many diets I started and stopped in my life. - cottage cheese diet - no carbs - herbal life - Weight Watches - eat everything in site diet - detoxes - diet pills The list could go on & on. I remember starting my old job and every single day for lunch they would order out. It was a Monday and I just started day one of my new lifestyle 😂 and had a Turkey sandwhich and chips. This diet lasted about 12 hours until the next day I ordered BWW for lunch. After this I thought to myself " welp, I cheated. I might as well start over next Monday". This was my mindset for soooooooooooooooooo long. I never understood that there was such a thing called balance. That I could eat a salad for lunch and have icecream for dessert and IT WAS OK. My progress wasn't comprised because of it. I didn't have to start over and be 100% all the time. I know many people feel like this and that's why I am here to help you. We are less than 1 week away to my next bootcamp and I want you in it. I want to show you there's a lifestyle that gives you food freedom and that you can still get to your goals without the deprivation. Fill out the link in my bio, so I can hear more about YOUR goals and I'll be in touch.

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4 hours ago

I have spent a good majority of my life hating on myself. I have decided to try something new, love who I am and where I'm at. If you want to start taking steps towards the same thing, let's do it together!

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12 hours ago

• *Love Going Grocery Shopping 🛒To Prep For The Week!!! It Saves Time & Money For The Week Ahead!!! 💸🕦💸Another Benefit Is That I Won’t Have To Worry About What To Eat, 🤷🏼‍♀️And I Won’t Fall Into The Trap Of Unhealthy Binging!!!• • • • It’s All About Planning Your Week, Prioritizing Your Time, And Budgeting Your Money!!! 🙌🏼I Also Love Knowing What I Am Making Healthy Food Choices Because I Know What I Am Putting In My Body!!!🥗🍑🥑🍉🍇 • • • I’m In Control Of Anything & Everything That Involves ME!!! 🥳Just Like You Are In Control Of What YOU Do!!!• • • • For More Helpful Tips & More One-To-One Coaching On How To Live A Happier & Healthier Lifestyle, Full Out The Form In My Bio, 👆🏼Or DM Me “I’m Soo Ready,” 📲& Let’s Get Prepped For Becoming The Best Version Of Ourselves!!!* <3😅💕💪🏼• • • • #GroceryShoppingGoneWild 🤪 #MealPreppingForTheWeek 🍛 #ImInChargeOfMe 🙋🏼‍♀️ #TenStepsAhead 👣 #MotivationalMonday 💫

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