becauseican Photos & Videos

1 minute ago

Autumn just got a bit brighter, with Diet Coke Exotic Mango 💃 💃 #becauseIcan

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1 hour ago

That moment when you FINALLY get a PB on your snatch 🤩 after chasing it for TWO years 😂 It’s been oh so close for a number of months now that I could taste it, but haven’t been able to even hit 45kg. Hard work and determination finally made it all come together with a 47.5kg Snatch (1st vid) and the appropriate @kellyclarkson song ‘Stronger’ playing in the background (but you have to mute the sound or your video gets blocked 🤦🏽‍♀️ and I was yelling at myself 🤣) Then an amazing 48.5kg (2nd vid) 😱😱😱 to start the week off winning 👊👊👊 Happy Monday ⭐️ #mevsme #crossfit #crossfitmasters #Fit4Fifty #womenwholift #staunchaunties #crossfitwomen #fit4life #wahinetoa #fit #strong #fitness #strongwomen #becauseIcan #youdoyou #inspiration #motivation #dedication #betheexample #bethechange #beinspiring #wod #womenofcrossfit #effortrewarded #CrossFitStaunch

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1 hour ago

Throwing it back to a year ago on a Monday #BecauseIcan Its amazing the difference a year makes.. Thanks @Google

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2 hours ago

When you’re aware of how beautiful, and bad ass you truly are... You’ll be unbreakable as the diamond... No matter how hard they try, none of them can break you... Rise & Grind... Carry yourself as the Baddest Bitch alive! 👑💋 . . . #ToTheHustle #TheQueen #ShineOn #QueenBisMe #StayStrong #Fierce #LuxuriousDiva #PoshLife #YogaBabe #GoodVibes #BecauseIcan #Alpha #AlphaBitch #StayClassy #Babe #AlwaysSassy #Slay #SlayQueen #SlayBabe #FashionGram #InstaGood #BossBitch #LadyBoss #BitchFace #InstaStyle #KeepUpWithTheHustle #GramSlayer #MonSlay

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3 hours ago

✌🏻😆✌🏻 #GritYourTeethAndGetItDone U gotta love what ya do! 30 minutes Alt EMOTM 20 push-ups (300 reps) 10 pull-ups (150 reps) 150 Back Squats @ 40kg (max reps per set 30 sec rest) 300 supported leg raises (max reps per set 30 secs rest) 5 x Max Dumbbell press 30 secs rest 12.5kg #BeYourOwnMotivation #MondayMotivation #MomOfThree #JustAMom #AustralianInAbudhabi #IDoWhatILove #ILoveWhatIDo #HappyMonday #HUA #BecauseICan #EvaVsEva #HITMOB #NoExcuses #YouVsYou #MomOfThree #BjjMom #Bjj #BjjFitness #ChallengeEva #BecauseICan #GuinnessGal #guinnessworldrecords

2672
4 hours ago

Another happy client! 😁😁 We take pride in what we do. We only use good quality HTV, fabrics and materials. Delivering the best quality products to our clients is important to us. . Here is a tip on how to care for your shirts! . TIP: Turn the shirt inside out before washing and only use warm water. After HTV application, wait at least 24 hours before washing. 😉 #htv #heattransfervinyl #customshirts #customstickers #custombanners #customdesigns #momandpopshop #phxlocal #azlocal #becauseican #positiveimpact #timedezignz

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5 hours ago

So today I turn 41 and I'm feeling so grateful for all my amazing friends and the love and constant support they give me. I wouldn't be who I am without them love you guys past Uranus xoxoxo

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7 hours ago

Today is #nationaldessertday and it’s also @sydneyyylyn bday - and today while at said bday party I turned down my moms ice cream cake!! . . You see at the beginning of this month I started #last90days and decided that for the following 30 days I am foregoing desserts and candy - I KNOW RIGHT . . It would have been really easy for me to ‘forget’ that little piece of information during the birthday party and #eatallthecake BUT you see I made a promise to myself and I’m not breaking promises to myself anymore. So no cake for me today and I’m ok with that - at least until Nov 1st! 😜😍

61
7 hours ago

"Attack of the Cosmic Cyborg Werewolf From Mars" The direction my project inadvertently took went towards a question. That question is, "Can I make some of angry punk songs, that don't even last 30 seconds, with synth VSTs?" The answer is yes. Knowing that this particular style isn't for everyone, I will release a "Deluxe" version of the "There Be Monsters EP" that includes the Synthwave/Darksynth music that I'm working on, along with a few bonus tracks much like this one. #synthwave #punk #darksynth #electropunk #therebemonsters #becauseican

51
7 hours ago

51 miles this week. Topped my mileage off with 20 miles alone in the rain yesterday. Proud of my legs & their strength but 20 miles hurt. The last 4 made me tired & grumpy. I should know by now that is a sign i need calories FAST! I will say I have NO idea how I ran/walked a marathon after swimming & biking 114 miles! 😳 Recovery week ahead-thank goodness!! #marathontraining #livelifehappyandhealthy #teambisaccia #miles #peaktraining #run #justkeepgoing #mypeace #strongmomma #believe #brooksrunning #justmeandmygarmin #onelife #becauseican

131
8 hours ago

It snowed a little today and I'm kinda sad 😂 have a good night everyone! 😊💕 I'm smokin and chillin waiting for Danny to get home 😁😘💕

1216
8 hours ago

I’ve heard this question a lot lately. But tonight one who sat at my table who was also a first timer for family meal asked me why I do what I do, because he could tell how much I enjoyed it. I told him what I tell everyone, I love cooking and my friends/family. But after everyone left I cleaned up and I thought about the question more. I realized I have a 156 Why’s. I do what I do and work as hard as I do so I can be the best me I can, which makes me the best me for them. That’s all the why I will ever need. #sunday #whatsmywhy #dinner #sundaydinner #whatsyourwhy #family #friends #memories #traditions #love #laugh #life #ladyboss #bossbabe #lol #forthem #fun #chef #cheflife #hockey #becauseican #becauseiwantto #yoga #yogagirl #pilates #pilatesbody #crossfit #lovethislife #lifeisgood #lipslattesnlove

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9 hours ago

This is not your Mommas meatloaf 😉 Smoked Chorizo 3 cheese 🧀queso with roasted jalapeños- layered over bacon wrapped smoked meatloaf. Because why not. 👊🏻🙌🏻 . Queso to the max 💯💯💯💯 Beyond decadent. 🥓🧀🥓🧀🥓🧀🥓🧀🥓🧀🥓🧀🥓🧀🥓🧀🥓🧀🥓🧀🥓🧀🥓 . . . . . . . . . . . . . #traegergrills #divaq #divaqbbq #divaqbbqrecipe #traegernation #traegerlife #unstoppable #queso #cheesy #cheesesauce #chorizo #iwentthere #betterthanyourmommas #meatloaf #baconwrapped #baconaddict #baconchamp #bbqlife #bbqpro #grillpro #traegerpro #bbqeveryday #bbqeverything #becauseican #wantmore #traegerarmy #castironcooking #castiron #traegergameday

40069
10 hours ago

Plexus Slim (a.k.a. the fabulous Pink Drink) was designed for people with glucose issues to balance blood sugars. 🙌🏻 Balancing glucose helps you 😴sleep better, ❤️ heart health, 👏🏻balance hormones, increase energy levels⚡️, reduce inflammation 👊🏻and reduce cravings for sweets and carbs.🍦🍞 🌿Now that we’ve clear that up: what is plexus not? I’m glad you asked...😆🌿 🔻Plexus is NOT a diet.🤢 🔺Plexus is NOT a meal replacement.🙌🏻 🔻 Plexus is NOT a fad.😁 🔺Plexus is NOT an energy drink. 💪🏻 Plexus itself is simply a TOOL to help balance your body in an all-natural way.🌱🌱🌱🌱 Doctors are approving it. Pharmacists are using it. Dietitians recommend it. Yes, you read that right 👆🏻👆🏻 It’s not full of stimulants. Plexus is the key to balancing your body naturally and without side effects👏🏻😘 #BecauseICan #Plexus #NaturalHealth #BalancedBloodSugar #Inflammation #GutHealth #YouKnowYouWantIt #WhatIfThisCouldChangeEverything #thankfulforplexus

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