1 week ago
If you want to know why your body, mind and emotions are suffering to the degree that they are, look to your #Vikruti. If you recall a few posts back, we covered #Prakruti , your original Doshic expression; sometimes called your original constitution. Prakruti is the way in which all 3 Doshas manifest at your conception to make the blueprint for your unique self. Prakruti never changes because the map 🗺 for your healthy and original construction is always the same. But because of internal and external factors of living, such as environment🌵, emotions🤧, early-childhood experiences👶🏻, diet🍪, lifestyle, relationships👨👧👧, trauma, etc., we are progressively lured–and sometimes jolted–out of balance from our Prakruti throughout our lives. When this occurs, we are in Vikruti, the current and imbalanced state of the Doshas. Vikruti is always changing, in tandem with life. ~ The good news is that you are now aware of this, meaning that you can see the direction of your healing by looking at the difference between your Vikruti and Prakruti and then implement Ayurvedic strategies to correct Doshic imbalances as they come up. As you weave #Dinacharya practices, dietary changes, detoxification, Doshic-appropriate exercise and meditation into your lifestyle, you become transformed over time and so too does your Doshic profile. When the Doshic proportions of Vikruti realign to your Prakruti, every part of your being returns to perfect health. There’s a reason our slogan is, ‘Come Back to Life.’🌄 ~ If you don’t know where to start, follow us here on Instagram, turn on ‘Post Notifications,’ then read and reread our educational posts. We are in service to showing you another way of living with, rather than against, the natural inclination and Divine wisdom of your body to be healthy, glowing and vibrant. Then see an #Ayurvedicpractitioner , like our founder Tiffany, for individualized guidance on your healing journey. More on that soon!