55 minutes ago
Retreat with us in gorgeous Tulum, Mexico, and live the wisdom of meditation and ayurveda! We had such an amazing time last year that we're headed back for our second annual Tulum retreat from March 14-18, 2019. You're one of the first to know - registration just opened. . @celestebyoung and I decided to make this retreat all about something very near and dear to us: sadhana, or daily practice. Inner transformations happen when we make meditation and ayurveda part of our daily life. We're taking you deep to build (or expand) a personal sadhana of your own. Once you have a sadhana in place, you'll wonder how you ever survived without it! . And Tulum - wow. It's an energetically very powerful place, where the prana, or life force, is palpable: the air is clean, the green and the blues of nature are vivid, the sun and moon are clear and potent, and the ocean is cleansing and restorative. The line between indoors and outdoors is blurred — you can say goodbye to your shoes for a few days. This is an opportunity to slow down and connect with yourself on a deeper level. Your body and mind will feel nurtured and nourished, not only from the ayurvedically-aligned, high prana meals, but from re-aligning yourself with nature’s rhythms and spending time in community. . Men, women, and all experience levels welcome. This retreat is designed to be accessible and welcoming to all. . Link in bio!