33 minutes ago
I received a sign..
A sign to stop, drop, and move!
It’s not to late... to shake that ass! But really, it’s about 60 seconds of movement, however you’d like to move, flow, feel the beat of your favorite jam, just own it and smile!
I 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 you to do this, right now, for a few reasons:
1.) Challenge yourself to not care what anyone thinks of you, be unapologetically YOU
2.)It will raise YOUR frequency. So if you’re seeking an answer to something, or trying to get work done, or just not feeling inspired...it will change your emotional state, and boom! See what thoughts come to the forefront of your mind in regards to a solution
3.) Give back to someone, and yourself, by the feelings of joy and smiling this tool will bring forth. This energy created just from 60 seconds of dance is enough to radiate energy to everyone around you and make their day! #bethechange
4.) Add FUN to your day. Anything is possible when you’re having fun
Let’s get it!
#shakedatass #mondaychallenge #shakedatassmonday #ownit #emotionalfitness #smile #joy #energyhealing #energyiseverything #feelgreat #austintexas #mentalstate #peakstate #tonyrobbins