atxyoga Photos & Videos

7 hours ago

🇵🇷 chicken roast ~ our first time using Mojo and it truly makes a difference. The lemon adds enough kick along with Adobo of course. I held off on the Sazon which I’m glad that I did! Experimenting in the kitchen keeps me partially sane 😊 . . . . . . #mke #nyc #kc #atx #atlanta #picoftheday #family #meresurvivant #writer #blogger #yogi #francoirish #countryside #keepingpeace #layoga #nashvilleyoga #atxyoga #kcyoga #nycyoga #atlyoga #milwuakeeyoga #dcyoga #healtogether #yoga #explore #weekendvibes #careerwoman #busylivingbetter #frenchcanadian #makewaves

211
8 hours ago

15 dec - my first time trying elevated handstands 🙊. Now that I’ve unlocked the pretty safe and stable rocket handstands, I’m ready to try handstands in slightly more dangerous places 🙊🤪~

281
8 hours ago

15 dec - tilt (or don’t). You’re in control. 🖤~

231
10 hours ago

'Tis the season for holiday markets! Join us at @carpenterhotel for a community yoga class led by @atxyogagirl. Stay after for shopping, mingling, and massages! * SUNDAY DECEMBER 16: YOGA 10:30am Holiday Market 12-4pm * There is FREE parking at The Carpenter Hotel (parking entrance on Jessie Street.) * Don’t forget to BYOM (bring your own mat.) * We can't wait to see you! * * * * * #yoga #yuletide #holidaymarket #atxmarket #austin #atx #freeyoga #atxyoga #yogis #atxevent #austinites #do512 #365thingsofaustin #BajaBasics #NaturallyNourishing #keepitlocal #keepaustinweird #supportlocal #craftmarket #skincare #holistic #selfcare #safeingredients #sundayfunday #nothingtoGoogle

311
12 hours ago

Practice makes progress—maybe it's fully interlocking your fingers or maybe it's just reaching a tiny bit further than you did last time. // Spend time on your mat- keep trying! #SteelMaceYoga Level 1 Workshop- January 13. Register with the link in our bio! #steelmaceyoga #steelmace #yoga #yogaeverydamnday #SMY #newyorkcity #chicago #austin #fitness #chiagoyoga #austinyoga #atx #atxyoga #atxfitness #chicagofitnessmag #health #wellness #flowwithfurry #furryyogii #furryyoga #lululemon #thesweatlife

861
15 hours ago

Day 15 #25daysofbuti 2018. #natarajasana // #dancer ・・・ SPONSORS @butiyoga @movenkd @goldenrationutrition @breakmethod and HOSTS @butibutibecky @aconsciousapproach and @namastadrienne #25daysofbuti 2018 ✔Day 15- Natarajasana//dancer Day 16- Malasana//garland or wide squat Day 17-Urdhva Prasarita Eka Padasana//standing split Day 18- Garudasana//eagle Day 19- Vrksasana//tree Day 20- Utthita Hasta Padangusthasana//big toe pose Day 21- Parighasana//gate Day 22- Dhanurasana//bow Day 23- Bharadvajasana Day 24- Matsyasana//fish Day 25- FLOW• • • #igyoga #igyogachallenge #butitribe #sweatwithintention #25daysofbuti #loveyourworkout #soulmateworkout #butisattva #atxyoga #badasstexasbutis #igfitness #atxyogi #atx #butiyoga

321
15 hours ago

Day 14 #25daysofbuti 2018. #hanumanasana // #split -or #runnerslunge Getting it in in the midst of my final unit of RYT. ・・・ SPONSORS @butiyoga @movenkd @goldenrationutrition @breakmethod and HOSTS @butibutibecky @aconsciousapproach and @namastadrienne #25daysofbuti 2018 ✔Day 14- Hanumanasana//split Day 15- Natarajasana//dancer Day 16- Malasana//garland or wide squat Day 17-Urdhva Prasarita Eka Padasana//standing split Day 18- Garudasana//eagle Day 19- Vrksasana//tree Day 20- Utthita Hasta Padangusthasana//big toe pose Day 21- Parighasana//gate Day 22- Dhanurasana//bow Day 23- Bharadvajasana Day 24- Matsyasana//fish Day 25- FLOW• • • #igyoga #igyogachallenge #butitribe #sweatwithintention #25daysofbuti #loveyourworkout #soulmateworkout #butisattva #atxyoga #badasstexasbutis #igfitness #atxyogi #atx #butiyoga

240
16 hours ago

✨ MORE YOGA, MORE SAVINGS ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have a MASSIVE sale on our One Year Unlimited Yoga pass - and the sooner you buy it, the more you save!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's a quick run down on our favorite membership:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨this is one year paid upfront, not month to month. You pay once so you don't have to think about it again⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨you'll get 20% off all future workshops & merchandise (holla dolla)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨one time pause available - minimum 2 weeks, maximum 6 weeks⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now you know the scoop, here's how you can get the BIG SAVINGS! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ December 15th-31st ✨$1,199⠀⠀⠀⠀⠀⠀⠀⠀⠀ $100/month - $589 savings*⠀⠀⠀⠀⠀⠀⠀⠀⠀ USE CODE: ANNUAL300OFF⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ January 1st-14th ✨$1,299⠀⠀⠀⠀⠀⠀⠀⠀⠀ $108/month - $489 savings*⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ January 15th-31st ✨ $1,399⠀⠀⠀⠀⠀⠀⠀⠀⠀ $117/month - $389 savings*⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ *savings compared to one year of our regular Unlimited Membership⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Purchase online, on the MindBody app, or in our studio today! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #bfreeyogaaustin #seeyouonthemat #yogaeverydamnday #domoreyoga #doyoga #yoga #yogateacher #yogastudio #atxyoga #austinyogacommunity #austinyoga #community

391
17 hours ago

When we speak our truth, and hear ourselves say the words our souls are always silently speaking, something amazing happens. The Universe and the people around us take us at our word. Magical things happen as it seems like everything is conspiring to support us in our work. Tomorrow (Sunday at 12 PM Central) I’m doing an IG Live meditation on getting clear on your truth and the next right step that’s needed in planting those intentions in the fertile soil of 2019. Expect about 5 minutes of guided meditation and a short discussion afterwards with some journaling prompts. If you’ve been curious about what I do and you want to experience a taste of it, come check it out!

465
18 hours ago

p a n c a k e s ~ oh Saturday mornings are the best ! no alarm clock and pancakes with all the toppings. Last summer we went to a great restaurant in Istanbul and we had something like this 👆🏻 and it was perfect !! Here I have bananas, strawberries, cherry jam, maple syrup, almond butter, Nutella, walnuts, toasted coconut flakes. We added a few more things later, chocolate covered almonds, chia seeds and one of the kiddos wanted cream cheese 🤷🏻‍♀️ We had fun with this !! Hope you have a wonderful weekend !! ♥️

733
20 hours ago

Feeling and cherishing the differences side to side. . We must stop catastrophizing asymmetries. "Imbalances" and asymmetries do NOT equal pathology. Our bodies have an immense capability to adapt to a variety of loads and movements. So let's stop assigning negatives to our bodies ("my stupid left foot sucks at balancing") and, instead, be the curious observers of our bodies. We are not robots so we will not be perfect nor should we get upset when we are human. . . @jenni_rawlings I combined a couple of the things you've posted recently in part of the flow I'm teaching this weekend. As always, I appreciate your constant inspiration.

164
21 hours ago

Let’s play!!!! ✨Glow✨ TODAY 12:30 pm @sukhayogaaustin South Lamar

858
1 day ago

I • L O V E • P L A Y I N G Sometimes I take myself and life way too serious, that’s usually when I find literally changing my perspective does the trick. #inversiontherapy p.s. swipe over for my second attempt that left me with a good laugh and a little more humble 😂

557
1 day ago

Pssst... do you love yoga? (duh)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you love yoga that you don't have to pay $$$$ big bucks for? (also duh)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨We have a BIG announcement tomorrow that can't wait to share with you! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #bfreeyogaaustin #seeyouonthemat #yogaeverydamnday #domoreyoga #doyoga #yoga #yogateacher #yogastudio #atxyoga #austinyogacommunity #austinyoga #community

470
1 day ago

14 dec - trying new things. Back to that familiar phase where you’re trying to get your hips up into that magic spot 😹

383
1 day ago

14 dec - feeling yourself gain more and more control is exhilarating ❤️🖤❤️🖤~

341
1 day ago

14 dec - longest handstand of my life 😻! Just as satisfactory as the last time I was able to say “this is the furthest I’ve ever run in my life” (31 miles on trail), and this only took about 30 seconds 🤔. And six months of almost daily practice 🤪. Obsessed with these rocket handstands 🚀!

365
1 day ago

14 dec - every day is a gift. So is every time you get to talk to someone you love, or see them. Cherish your gifts ❤️~

383
1 day ago

Get a jump on holiday shopping, and buy our popular Stocking Stuffers! Get 5 Yoga Class Gift Certificates for $55. Give all 5 classes to one person, or split them up as you'd like... (or even buy them for yourself!) This is a wonderful way to share yoga with the people you love. If you really want to wow someone, our annual pass is only $895 for a limited time. Click the link in bio for more info! #yogayogaaustin #yogayoga #austin #atx #austintx #austintexas #atxlife #exploreaustin #igaustintexas #igtexas #igaustin #keepaustinweird #trueaustin #austinlife #atxyoga #austinyoga #yogateacher #giftideas #promo

260
1 day ago

An instagram pledge by @karlieyoga : I will not compare my body to one I had in the past. I will not strive for the illusive myth of perfection. I know that a lot of people on Instagram are gymnasts and performers neither of which I aim to be. And so I’m ok with not posting fancy poses and I will only post authentic content which means I cannot post daily and I will probably lose followers. I promise to keep it real. Alignment comes in many forms and I will do my best to stay aligned to myself authentically. Do you have any boundaries, personal ethics or agreements you’ve made with yourself about being part of the IG community? Tag someone who you think does a great job at this! ✍🏼 Interestingly @yoga.teacher.resource Shared a podcast regarding these types of topics that I discovered after I wrote this post. Oh hai collective consciousness 👋🏽! #karlieyoga #questionthings #alignment

6712
1 day ago

'Tis the season for a yoga + holiday market mashup! 🎄🧘‍♀️ * Join me and @bajabasics at the @carpenterhotel for a community yoga class led by @atxyogagirl. Stay after for shopping, mingling, and massages! * * SUNDAY DECEMBER 16: YOGA 10:30am Holiday Market 12-4pm * * 👆Vendors tagged!👆 * There is FREE parking at The Carpenter Hotel (parking entrance on Jessie Street.) * Don’t forget to BYOM (bring your own mat.) * 👉Ticket link in bio👈 * I can't wait to see y’all 😊☀️ * 📸: @danieljrigdon * * * * * #yoga #yuletide #holidaymarket #atxmarket #austin #atx #freeyoga #atxyoga #yogis #atxevent #austinites #do512 #365thingsofaustin #BajaBasics #NaturallyNourishing #keepitlocal #girlboss #entrepreneurlife #keepaustinweird #skincare #jojobaoil #holistic #selfcare #sundayfunday #nothingtogoogle

753
1 day ago

Growth brings up allllll the emotions. Excitement, joy, fear, sadness, self-doubt, guilt...the list goes on. AND this is where we all belong. In perpetual movement towards growth. Those who love us will be our biggest supporters and cheerleaders. They will sit next to us as we crawl through muddy waters and traverse the tireless obstacles and encourage us to move towards better versions of ourselves. And vice versa. We will support the process that growth and transformation requires for those we love. It is with the patience, understanding, compassion, and support for each other that we can all learn to appreciate and enjoy our lives to the fullest. We must learn to drop the weapons and the armor. To explore the depths of fear. And walk towards love. This is where authentic growth and liberation reside. #lokahsamastahsukhinobhavantu

545
1 day ago

The thing about getting a spin on Lyra is that I always think I’m spinning faster than I actually am. Then I see the video and I’m like 🐌🙄 oh well! I’ve been at the studio everyday this week! Some extra preparation for the student showcase @lachemovementco this Saturday December 15 @ 7:00 PM

531
1 day ago

It’s hard to let go. Sometimes we cling to memories and fantasies of someone we care about long after everything has changed, and long after our experience has become hurtful and empty. Yet we keep holding on hoping one day things will be just like they were. We stay because the fear of letting go seems worse than our suffering. But when we choose to stay in a situation of lack and want and emptiness we risk the hardening of our heart. And nothing is more dangerous to our spiritual growth than a hardened heart. As Pema Chödrön says “...we can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.” Sometimes this choice means letting go. 😔

1089
1 day ago

🥂 to the weekend & #FBF to our super fun holiday party at @wolfhouseaustin ⚡️🎄🍾🎉

1058
1 day ago

Ah, the holidays are here! They can be fun and challenging all at once. Keep your wits about you and remember the essence of the holidays is to celebrate. No matter how many cheery, merry photos you may see on social media, know that we all have raging squirrels sometimes and that’s ok! Take a deep breath and dance with them — they just might line up on their own. Yoga & Meditation can help. Come see us 🐿 🐿🐿 and all :) . . . . . #stretchyogastudio #yoga #yogaeverydamnday #yogastudio #atxyoga #yogatx #austinyoga #eastaustin #yogi #yogilife #yogalove #austintx #yogateacher #namaste #om #keepaustinfit #yogaflow #vinyasa #vinyasaflow #poweryoga #yogateacher #yogastudent #yogastudio #igyogafam #stretchyourbestlife

846
1 day ago

I’ve been dealing with a lot of itchy emotions lately as I’ve been resettling into myself from my trip. Itchy emotions aren’t new for me. I’m perpetually itchy with emotion. But the practice of acknowledging them to myself and others helps me stay present and vulnerable. Ugh. There’s a healing groundlessness that occurs when you get to have a fresh perspective on your own life: the kind that only occurs when you consciously withdraw from everything normal and familiar. When you step so far out of your comfort zone, you expand into a new normal. I’d like to know the hows and whys of this new normal. And I want to know RIGHT NOW what it’s “supposed” to look like. But gestation is a thing. Trusting that the answers will come. Allowing myself to live the questions, knowing that I have the answers inside of me, and that they’ll emerge naturally, as I do what comes naturally: living my truth, loving others, and loving myself.

667
1 day ago

Studio play time. You don't need a studio with fancy neon and rad music to get your practice on.....but it sure is fun. 🤸🏼‍♀️🖤 @blackswanyogaaustin

531
2 days ago

#Repost @atxyogagirl ・・・ My last YOGA offering in 2018 is @carpenterhotel ! Partnering again with @bajabasics to bring community together! Stay after for shopping, mingling, and massages! All vendors are tagged! YOGA 10:30am Holiday Market 12-4pm There is FREE parking at The Carpenter Hotel (parking entrance on Jessie Street.) Link in profile to get your ticket! #yoga #yogaeverywhere #yogaeveryday #austin #austintexas #atx #atxyoga #atxyogagirl #atxloves #community #breathe #flow #meditate #shoplocal #freefuninaustin #78704 #do512 #thecarpenterhotel

583
2 days ago

Am I the only person who feels severely underprepared for Christmas? I think it needs to be rescheduled so I have more time to get my life together. Ya feel me? 😑

956
2 days ago

13 december - hundreds of splits, hundreds of handstands, thousands of pounds lifted up and promptly put back down, thousands of miles ran. Endless days and nights missing you. 🖤~

381
2 days ago

I'm actually just a girl who is too obsessed with her cats, Harry Potter, and reality TV tho. 🤓 ATX: come flow with me tomorrow 9am +10:30am @blackswanyogaaustin Anderson. Last chance before I'm off to Seattle for a week! 📷 @westoncarls (making me look like a damn goddess)

7514
2 days ago

Hi friends ! Remember that Mexican casserole I prepped on Monday ? It was ready for me last night for dinner, perfect for those busy nights. So I just put it in the oven at 350F for about 30 min, everything was cooked, si just to warm it up and let the cheese melt. I served it with a simple purple cabbage and cilantro slaw, just evoo, lime juice and salt, avocado slices or course and added a little bit more feta like “cheese” this is vegan and it a hit in my house from the youngest to the oldest ! I’ll post the recipe later today in my stories so you can screen shot it ! Hope you are having a wonderful day ! 💖 #dinner #Mexican #mexicanfood #yoga

7710
2 days ago

So honored and elated to have been apart of the amazing art showcase last night. Thank you to @laurielisonbee for trusting me to bring your art to life and to @doughertyartscenter for hosting. 🙏 Thanks to everyone who showed their support and to those that came out. I had SO MUCH FUN! 🧘‍♀️ ————————————————————— #atxevents #atxart #atxyoga #atxyogis #atxyogateachers #atxevents #atxlife #atxlifestyle #yogaperformance #yogaflow #poeticyogis #doughertyartscenter #heartofyoga #poeticmoves #poetryinmotion

13731
2 days ago

Love ALL these faces! We are so glad to have been able to observe your journey and your growth as a yoga instructor, @misscocohill. ❤️ . 📸 @misscocohill . Repost from @misscocohill - When I first started practicing at @chfitness 8 years ago, these were two of my teachers. Tonight they took my class. I am humbled and so grateful. Thank you @giocondayoga and @jwall13 - you inspire me. . . #chfitness #austin #CHFitfam #atx #yoga #atxyoga #yogaclass #atxgym #yogainstructor #yogis #healthandwellness #healthandfitness #healthyliving #austinyoga #yogis #atxyogis #yogaworkout #workout #exercise #fitness #gym #mindfulness #wellness #strength #healthybody #yogaeverydamnday #exerciseclass #vinyasa #asana

696
2 days ago

It's been a long time since I've shared. @lachemovementco is having a #studentshowcase on Saturday at 7 pm. I'm looking forward to showing some fun things I'm working on. * * Been enjoying getting back into practicing what I love. Got to take an #atxyoga class with @kewal on Tuesday. Recieved some beautiful #volumelashes @thelashloungeaustinmueller to make me feel special. (Their space is beautiful!! Go check them out!! Pics coming.) Clearly, I'm back on the #pole too!! * * Thank you @christine_laylon for kicking my ass, encouraging me through this #aerialmovement , and brainstorming choreo with me. Break a leg in Houston this weekend!! #poleworkout #poleplay #aerialdancer #yogaeverydamnday #joyfulliving #atxlife #atxyogateacher #atxdancer

9416
2 days ago

Day 13 #upavisthakonasana / #seatedstraddleforwardfold Fun fact: Rest day today as I am heading to Corpus this afternoon for my final weekend unit of RYT!! Come Sunday I will have my 200hr. Soo many feels.🤗 #themoreyouknow ・・・ SPONSORS @butiyoga @movenkd @goldenrationutrition @breakmethod and HOSTS @butibutibecky @aconsciousapproach and @namastadrienne #25daysofbuti 2018 ✔Day 13 - Upavistha Konasana//seated straddle forward fold Day 14- Hanumanasana//split Day 15- Natarajasana//dancer Day 16- Malasana//garland or wide squat Day 17-Urdhva Prasarita Eka Padasana//standing split Day 18- Garudasana//eagle Day 19- Vrksasana//tree Day 20- Utthita Hasta Padangusthasana//big toe pose Day 21- Parighasana//gate Day 22- Dhanurasana//bow Day 23- Bharadvajasana Day 24- Matsyasana//fish Day 25- FLOW• • • #igyoga #igyogachallenge #butitribe #sweatwithintention #25daysofbuti #loveyourworkout #soulmateworkout #butisattva #atxyoga #badasstexasbutis #igfitness #atxyogi #atx #butiyoga

330
2 days ago

'Tis the season for holiday markets! Join us at @carpenterhotel for a community yoga class led by @atxyogagirl. Stay after for shopping, mingling, and massages! * SUNDAY DECEMBER 16: YOGA 10:30am Holiday Market 12-4pm * 👆Vendors tagged!👆 * There is FREE parking at The Carpenter Hotel (parking entrance on Jessie Street.) * Don’t forget to BYOM (bring your own mat.) * We can't wait to see you! * * * * * #yoga #yuletide #holidaymarket #atxmarket #austin #atx #freeyoga #atxyoga #yogis #atxevent #austinites #do512 #365thingsofaustin #BajaBasics #NaturallyNourishing #keepitlocal #keepaustinweird #supportlocal #craftmarket #skincare #holistic #selfcare #safeingredients #sundayfunday #nothingtoGoogle

531
2 days ago

Same face different meaning. He’s laughing because he’s putting his asshole directly on my big toe. I’m in horror because he’s putting his asshole directly on my big toe.

603
2 days ago

Can #awkwardpose feel less awkward?! 🤔 Come find out this Saturday! Our student Katie has been studying (and training) Egoscue method for years and has endless knowledge about body mechanics and alignment 🙏

839
2 days ago

Christmas Tree aligning her 7 Chakras ❤️🧡💛💚💙💜💗

633
2 days ago

A little #insight into the choice of our name: #tresluxevents came out of need to present #luxury #events which also provided a safe space for women to come together in community, to grow, evolve and become the women we want to see leading our world. Strong, #fearless and ready to take on life’s challenges with grace and #fortitude and yes, with a certain #lightnessofbeing which only comes for fully investing in oneself, so we can give fully to the world. Join us! #atx #atxevents #austintexas #austinevents #tattooedyogini #yoga #yogaatx #atxyoga #kundaliniyoga #womensfitness #womensselfdefense #womenempowerment #pamperyourself

111
2 days ago

Gabriel Halpern is coming to Austin Yoga Tree in January! Gabriel is a renowned yoga teacher and spiritual mentor under whom AYT's own Dustin Turner studied! We are so lucky to be able to offer this opportunity to the community! . There will be 4 classes: Friday 1/4, 5-8pm Foundations of Asana Saturday 1/5, 9am-12pm Back Care Basics Saturday 1/5, 2-5pm Neck & Shoulders Sunday 1/6, 9am-12pm Pranayama & Restorative poses . COST: per class- $60 members, $65 non-members OR for the entire class series- $220 members, $240 non-members . #AustinYogaTree #yoga #meditation #mindfulness #gabrielhalpern #yogacircle #austinyoga #atxyoga #atx #do512 #austinfitmagazine #austinyogameetup #austinyogis #holidaydeals

352