7 hours ago
Dance has been a way for me to connect with myself in the deepest of ways. It makes me feel strong, sensual, and grounded. It keeps me in tune, it keeps me pushing further and digging deeper. Bachata has given me access to cultures all over the world. I have made friends from each community and it reminds me that communication goes further than talking. To connect with another human in such a mindful way is a beautiful gift to give yourself and others in this era. Bachata and dance in general reminds me to listen, don’t jump ahead, trust yourself, and your partner, stay grounded, know your boundaries. And above all be playful, close your eyes, feel.