alternatives Photos & Videos

15 minutes ago

Halloween is upon us! 🕷️🕸️💀👻 ⠀ ⠀ But lets not sway too far from our healthy diets people!🍇🍈🍉🍌🥝🍓🌽🌶️🥕🍆🥔⠀ ⠀ OKAY, it's okay to splurge every now and then. But if you are going out with the kids, to a Halloween party with some friends/family, or simply wanting to ride that sugar high just make sure to do it the right way.⠀ ⠀ One trick would be to simply to replace the "treat" that we usually coincide with Halloween, candy, with something just as exciting or tasty. According to a Yale study that investigated whether children would want candy or toys instead, the conclusion was that toys were just as valuable. ⠀ ⠀ SO, by replacing junk with healthier alternatives like dark chocolate covered fruit, cheese and grapes, etc., you can get in the spirit of Halloween and maintain your diet (sort of 😆😉).⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #Halloween #healthy #alternatives #train #fitfam #consistency #candy #brooklyn #greenpoint #williamsburg #carbs #greenpoint #brooklyngym #weightloss #motivation #thebespot #thebestplan #yoga #personaltrainer

70
46 minutes ago

Rye sourdough pizza... My kids tolerate my 'extreme health' pizzas as they call them, but given a choice they'd much rather a shop bought margarita.... So naturally I've been on a mission for the last 5 years or so to make a pizza to outshine shop bought pizzas. I've surprised myself with my diehard stamina&determination because I've never succeeded....UNTIL NOW! Oh yes! It happened. It finally happened. After years of 'meh', 'hmm' & 'uuh', my 10 year old actually said these words: "I prefer this to shop bought pizzas". She actually said that. She wasn't bribed& I know she wasn't trying to get on my good side because she later told me I smell like an old lady with a hairy chin. So, take it from her, this is a good pizza! Recipe.. Make the dough from my rye sourdough post Any time after the first rise it can be punched down, a bit of flour added (but it will still be fairly sticky) Then the trick is to get the pan really hot first; this is crucial otherwise the base will be stodgy Get the sauce& toppings ready (I made the sauce by chopping& cooking some plum tomatoes with a few cloves of garlic, s&p, and a tiny splash of balsamic vinegar, then blending) Bring the tray out of the oven& spread out a ball of dough as quickly as you can, making it as thin as possible Add the toppings& bake at 220c until the cheese has melted Eat it all up. . #pizza #rye #sourdough #thincrispybase #cheese #healthy #recipe #clean #eating #alternatives #nutrition #feeding #fussy #kids #haveyourcakeandeatitnutrition

40
1 hour ago

#repost Credit: @ethio.noire Discipline • Word of the day • Pick your poison. Whether it is drinking, smoking, or eating, without our balance and discipline these three thing can be lethal. Believe it or not the most harmful one can be the food that we eat and the amount of it that we consume. I love this depiction because it is very telling. Notice that the female that is eating seems to have some healthy choices in her bowl, yet her stomach seem to still be stressed. The battle with consumption of food starts with the choice in type of food and ends with the time and amount of eating. Therefore, there is no greater evil or good here, and there is always a better alternative or way of doing the three, but most people are followers so overtime people have adopted the societies norms. One will never be able to master discipline externally, only way of mastering discipline is to go within❗️ #selfmastery #selftransformation #selfunderstanding #selfdiscovery #discipline #balance #alternatives #nolesserevil #time #patience #selflove #takecareofyourself #takeyourtimedoitright #takeyourpowerback

150
3 hours ago

#Jezi #Osmic #JamMaster #JMC #OnSol #SlumpGang #ConnectForce #Alternatives #HipHopProducer #MasterOfCeremonies #GraphicDesigner #HipHopDad I met Jezi back in High School through my HipHop & Skater friends. He would meet us up to smoke and #FreestyleRap on the stage outside. Many ppl say #Juice is the best #Freestyler out of Chicago, but truth be told, #Jezi is up there with him. I would never know if he wrote what he was spitting! He def pushed my skills when we got the chance to #Cipher. Give him a follow for your daily dose of #Dope #Freestyles (Also, I designed the #GuerillaTactics t-shirt he is wearing. It was a #SpokenWord #Zine I hand-made. My lettering was inspired by our friend BIG #Facts #JMC )

196
3 hours ago

And then we went to this quite place and sang one of the songs we learned at #Alternatives !! . When my heart is overwhelmed Lead me to the Rock That is higher than I... That is higher than I... PC: @_megharao 😍

291
4 hours ago

So happy to have witnessed all these positive changes at Patom over the past year. Where once were plastic containers and plastic straws now there are beautiful tiffins or these amazing mushroom food packets covered in bananaleaves ... Its not only the outside that matters, but also the inside. As you can see I bought 2 just for myself!!! Yes, I am pretty selfish but loving these changes. This company has shown with the right leadership, motivated staff and continued training sustainable alternatives can be put into place. Congratulations!! #refusereducereuserecycle #rethink #sustainability #sustainabledevelopmentgoals #sustainablebusiness #empowering #employeeengagement #staffmotivation #staffmorale #educationiskey #reducewaste #reducing #alternatives #reused #organic #compassion #kindness #zerowaste #greenliving #nowaste #nachhaltigkeit #greenbusiness #environment #ecopreneur #leadership #responsibleconsumptionandproduction #sdg12 @plasticpollutes @plasticfreeseas @greenpeaceth

342
6 hours ago

Find #summervibes inside yourself...🌸🌺🏵️ I love #colorful fingers and I try to use bright colours for the #fall months in order to feel happy...but recently I found out that nail polish may contain toxic ingredients 😱 in order not to expose yourself (and your lovely beautician 💟) to harmful substances remember to choose a nail polish free of: 1. Dibutyl phthalate (DBP) 2. Toluene 3. Formaldehyde 4. Formaldehyde resin 5. Camphor Remember you always have #alternatives 🤔 it's just a matter of getting informed and make #thoughtfull #choices for #yourself and your #planet 🌍🌎🌏 #style #consciousness #consciouslifestyle #beauty #momentsforyou #ballerinasfeet #carefortheplanet #careforyourself #sundaytips

90
8 hours ago

My new puppy 😍

523
17 hours ago

I've had enough, there's a voice in my head says I'm better off dead. But if I sing along a little fucking louder to a Happy Song, I'll be alright. - I'm still thinking that my smile is horrible, but I don't have other pics to post. - Sigo pensando que mi sonrisa es fea, pero no tengo otras fotos. - #emo #emos #emoboy #emoboys #emogirl #emogirls #emokid #emokids #emohair #scene #scenes #sceneboy #sceneboys #scenegirl #scenegirls #scenekid #scenekids #scenehair #alternative #alternatives #alternativeboy #alternativeboys #alternativegirl #alternativegirls #alternativekid #alternativekids #alternativehair #trans #transboy #transgender

40112
20 hours ago

This week we hosted a Halloween Tricks and Treats cooking workshop led by the one and only @healthychefshell 🎃👻 There were lots of unique and *scary* goodies for all of our attendees to try 😉 And tricks within each recipe that make them healthier alternatives! We have two more holiday cooking workshops coming up this year, so keep your eye on our website calendar to get in on the fun! . . . #NHapproved #NutritionalHealing #nutriton #healthy #health #eatrealfood #wellness #food #foodstagram #supportlocal #foxcities #event #cookingclass #workshop #Halloween #trickortreat #alternatives #recipes #bloodorangehibiscuspunch #hummusmummy #almondbuttercups #creepyapplefaces #festive #educational #foodsamples #appletonwi

261
20 hours ago

...PATCHOULI... 💞I probably diffuse this oil more than any other. I love blending it with Bergamot or wild orange! 💞Patchouli has a very earthy smell but something about this oil just begs me to inhale its scent. 💞 When diffused Patchouli can really help with feelings of anxiousness. 💞It works wonders on dry skin & stretch marks. And can also assist oily hair & dandruff. 💞Patchouli helps with body odor and I always add this oil to my home made deodorant. 💞Amongst its many other benefits and healing properties, when applied topically patchouli can assists in soothing & healing nerve issues. 😊If your curious about essential oils and would like to give them a go- you really should try Doterras 100% therapeutic grade oils. DM, comment below or use the link in my bio and I'll help you get the oils you want at wholesale prices. #patchouliessentialoil #patchouli #doterra #DoTerraessentialoilsaustralia #nessentialoils #natural #smile #essentialoilssmellamazing #essentialoilsforanxiety #awareness #alternatives #homemadebeautyproducts #aroma #positive #breathe #positivethinking #toxicfreeliving #eliminatetoxins #getridoftoxins #naturalremedies #love #healthbenefitsofessentialoils #healingwithoils #wellness #iloveessentialoils #beauty #wholesome

157
21 hours ago

"Tudo isso não é uma coincidência Apenas, apenas eu pude sentir isso O mundo inteiro está diferente do que era ontem Apenas, apenas com sua alegria Quando você me chamou Eu me tornei sua flor Como se estivéssemos esperando Nós florescemos até nós sofrermos Talvez seja uma providência do universo Tinha que ser assim Você sabe, eu sei Você sou eu, e eu sou você" - Serendipity _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ☾* ˚ ✫ · . ✫ ✫ ˚ . . ✫ ˚ . ✷ ☾* ˚ ✵ * ˚ . ✷ ✵ . ☾* ˚ ✵ * ✫ ✫ · . ✫ ˚ . ✷ ✵ . * ˚ . . ˚ . . ✧ ✫ ✦*.° #grungetumblr #grunge #grungefeed #grungeaesthetic #grungeblue #grungeblog #grungeteen #darkness #sadlife #sadteens #sadaesthetic #sadness #soft #style #alternatives #alternativegirl #blue #azul #feedazul #vsco #얼짱 #셀피 #선팔 #팔로우 #nature #natur

320
21 hours ago

Patsea and I complete our Death Maiden Training in Quebexico.

231
21 hours ago

Part of my journey is to establish vegan grounding as much as possible. I am addicted to cows milk. I don't, but I could easily drink it by the truck load! I often grab a pint of milk as a drink if I'm thirsty. When I found @justin_lord_ and his plant based programme, he laid it out in black and white, just how many hormones and crap was in dairy. I knew I had to change. I tried so many milk variations and this is by far the best one! It tastes almost identical in a cup of tea! If you are a milk drinker, look into the dairy industry and make your own choice. Or pop over to Justin's page - he does a load of brutually honest videos! #weightlossgoals #oatmilk #alpro #plantbased #healthy #happy #journey #mission #fertilityjourney #change #alternatives

202
23 hours ago

Finally got to try these because a super cool friend gave them to me, and they’re a great choice for a little dessert once in awhile! 90 cals, 8g fat, 5g net carbs and made with almond flour, butter, unsweetened chocolate, etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cookies #dessert #healthytreat #treat #healthy #health #alternatives #sugarfree #lowcarb #highfat #fat #lchf #keto #ketogenic #nutrition #balance #macros #fatsnax #believeit #achieveit #achievefit @linsanity306 @brendineshpeter @eatfatsnax

234
23 hours ago

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943
1 day ago

Craving some comfort food this morning with this ❄️😒 @eatbanza penne pasta with @target Simply Balanced marinara sauce and @gardein classic meatless meatballs! Wanted to mix up the original spaghetti and meatballs and let me tell ya this really satisfied that craving! The additional protein from the chickpea pasta and the more substantial texture was a great swap. As for the meatless meatballs, I never would’ve even known they didn’t have meat because they tasted amazing, no joke! If you’re looking for a way to mix up your normal spaghetti and meatballs, I highly recommend this!! #healthylifestyle #accountability #spaghetti #meatballs #yummy #easybreezy #alternatives #balance #comfortfood

161
1 day ago

WE ARE A GIFT OF PURPOSE AND DEFIANCE // FØR THE SEEKRS - Buy your Seeker tee NOW at ⤵️ www.theglorycollective.co.uk - 📸 @matt_fwx

762
1 day ago

This is the time of year when I stop using conventional deodorant. When you live in South East Texas, not using deodorant is not always an option. I have tried so many alternatives without success. But when the weather cools down, just a bit, I switch to body powder. Don't get me wrong here, I always use body powder as a dry finish over deodorant to help improve its effectiveness. I don't care for conventional deodorant but I am one of those people who sweats like I'm made of water. Anyway.... if you are like me and have concerns about using deodorant, consider body powder as an alternative, when possible. I do the best I can and try not to worry about the rest. #alternatives #bodypowder #naturalskincare #naturalskincareproducts #alternativegirl #trysomethingnew #trysomethingdifferent #trynottoworry #beenwaitingforthis #alternativeliving #choices #doyourbest #dontworryaboutit #coolweather #finally

201
1 day ago

Turmeric is beneficial both internally and aromatically. Did you know you can combine Turmeric essential oil with your moisturizer and utilize in your skin care routine to support clean and healthy-looking skin? You’ve probably heard of turmeric before—it’s the spice that makes curries and mustard yellow in color. Maybe you’ve even seen it available as a supplement at your local health-food store. That turmeric powder in capsules and spice bottles comes from a root that is dried and ground. However, an option you probably have heard less about is Turmeric essential oil. Turmeric oil is a much more powerful choice when it comes to using this spice for various health benefits. Turmeric Oil Uses and Benefits 👉may help support a healthy nervous system and cellular function.* When you’re feeling like your nervous system is out of balance or needs calming, add Turmeric oil to coconut milk and honey for a delicious drink. 👉can take one to two drops in a Veggie Capsule to give your body the antioxidant support it needs to protect your body from free radical damage. It may also support healthy immune function as well as immune response.* 👉take control over emotions and mood when life inevitably hands out difficult times you can’t change or control by diffusing Turmeric 👉support your lipid metabolism and healthy glucose , take one to two drops of Turmeric in at least four ounces of water.* 👉Customize your facial moisturizer by adding a drop before applying, to help support overall clean and healthy looking skin. 👉use as a spot treatment to naturally reduce the appearance of blemishes. 👉the subtle spicy and peppery flavor of Turmeric can enhance flavors in cooking by adding a drop or two to scrambled eggs or frittatas, plain rice, or soups. Add it to sautéed greens for a peppery flavor. The added bonus to cooking with Turmeric oil? Reap the other internal benefits of Turmeric mentioned before. 👉after strenuous activity help your body recover by adding a few drops to your palm with Fractionated Coconut Oil and massage into your skin where you need relief most. Bonus!!! You’ll also get an amazing night’s sleep! Zzzzz

211
1 day ago

Turmeric is beneficial both internally and aromatically. Did you know you can combine Turmeric essential oil with your moisturizer and utilize in your skin care routine to support clean and healthy-looking skin? You’ve probably heard of turmeric before—it’s the spice that makes curries and mustard yellow in color. Maybe you’ve even seen it available as a supplement at your local health-food store. That turmeric powder in capsules and spice bottles comes from a root that is dried and ground. However, an option you probably have heard less about is Turmeric essential oil. Turmeric oil is a much more powerful choice when it comes to using this spice for various health benefits. Turmeric Oil Uses and Benefits 👉may help support a healthy nervous system and cellular function.* When you’re feeling like your nervous system is out of balance or needs calming, add Turmeric oil to coconut milk and honey for a delicious drink. 👉can take one to two drops in a Veggie Capsule to give your body the antioxidant support it needs to protect your body from free radical damage. It may also support healthy immune function as well as immune response.* 👉take control over emotions and mood when life inevitably hands out difficult times you can’t change or control by diffusing Turmeric 👉support your lipid metabolism and healthy glucose , take one to two drops of Turmeric in at least four ounces of water.* 👉Customize your facial moisturizer by adding a drop before applying, to help support overall clean and healthy looking skin. 👉use as a spot treatment to naturally reduce the appearance of blemishes. 👉the subtle spicy and peppery flavor of Turmeric can enhance flavors in cooking by adding a drop or two to scrambled eggs or frittatas, plain rice, or soups. Add it to sautéed greens for a peppery flavor. The added bonus to cooking with Turmeric oil? Reap the other internal benefits of Turmeric mentioned before. 👉after strenuous activity help your body recover by adding a few drops to your palm with Fractionated Coconut Oil and massage into your skin where you need relief most. Bonus!!! You’ll also get an amazing night’s sleep! Zzzzz

161
1 day ago

Hey #instagram #workoutresults from last few days..some #crossfitwods and a #bootcampworkouts ...gave #myfirst #bootcampclass on #Monday and my second #Wednesday morning. Was #realfun to do :) hope I get the change to do it again. Now #recoveringdutchie #restmodeon 🔛 Tomorrow we got a nice bootcamp with a #cameracrew for a new #promoclip for the @crossfitijmuiden site. #dutch #gettingstrongereveryday #crossfit #crossfitijmuiden #crossfitlifeperformance still a #injuredshoulder so some wods are #alternatives AQ

194
1 day ago

I love all these as #essentialoils as well. After going through another medical ordeal (Graft in my arm stopped working last Thursday, doctor admitted & put me on antibiotics bc my white blood cells were elevated, the stress & hospital cold triggered #SickleCell pain crises that was not properly managed, my grandma veins took a pin cushion beating, lost 4 IVs throughout the countless attempts, surgery on Monday, got out Tuesday, went back to the hospital for blood work Wednesday, then the monthly blood transfusion on Thursday where they used thick dialysis needles to access the graft that just had surgery on it 3 days prior. My right arm & entire Self is in recovery. Between all that, I repeatedly attempted to advocate for better standard of care procedures, but didn't get very far. No matter. I'll rest up & live to fight another day rather than sit in resentment) this #SickleCellWarrior is recuperating #byanymeansnecessary ! Shout out to my sis @ediomi who had my cold hospital room smelling lovely with her diffuser & essential oils. Happy #healing ! #smudging #sage #mugwort #rosemary #cedar #sweetgrass #lemongrass #eucalyptus #catnip #clove #palosanto #pine #myrrh #lavender #peppermint #Reiki #crystals #alternativegirl ✌🏽 . #Repost from @anjaeleven - Update, #whitesage is still not considered endangered but here are some great #alternatives.

550
1 day ago

Mocha on coconut milk in a keepcup, a ‘normal’ latte, an almond custard croissant to share and a bag of coffee beans to tide us over until next time ☕️ ☕️

271
1 day ago

Super quick salad to throw together for lunch ☝🏼. Add prawns, mango, avo, basil and red chilli to a spinach and beetroot salad packet you can buy from woolies. Drizzle a little Manuka honey over the top and you’re good to go! A really great summer salad and now that mangoes are back in season salads never looked so good 😍 .⠀ .⠀ #healthyswapouts #healthyeats #healthyalternatives #eats #swapout #lifestyle #healthylifestyle #health #fitness #abs #competing #bodybuilding #alternatives #healthyalternatives #recipes #foodies #food #booty #bikinibody #bikinibod #recipeideas #lifestyletips #fit #gym #girlswholift #weights #lunchideas #prawns #salad #saladsofinstagram #mango

533
1 day ago

Skype Alternatives – 15 Of The Absolute Best for VoIP, Video Calls and Conferencing

72
1 day ago

This mouthwash is amazing! dōTERRA On Guard® Mouthwash is alcohol-free and formulated to clean teeth and gums, reduce plaque, and promote a healthy–looking mouth when used as part of a hygiene routine that includes brushing and flossing. This amazing product will be available November 1, 2018.

242
1 day ago

This mouthwash is amazing! dōTERRA On Guard® Mouthwash is alcohol-free and formulated to clean teeth and gums, reduce plaque, and promote a healthy–looking mouth when used as part of a hygiene routine that includes brushing and flossing. This amazing product will be available November 1, 2018.

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