activelifestyle Photos & Videos

1 hour ago

All those arm days paid off at @stumpysbergen last night. Had the best time throwing things and cannot wait to go back. In other #nsv news, that romper is my fave and I wish to wear it every day forever thank you

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1 hour ago

You got to MOVE it before you LOSE it chick! . What exercise are you doing this weekend to ensure you keep your body fit and healthy? . Exercise isn't just a gym workout or a sport, it's every day movement and staying consistently active, that's what will make the difference to your fitness, health and weight 😉 . If you don't currently exercise but know you need to for your health and wellbeing, it's time to get serious with yourself and start to make changes. . Walk, jump, jog, skip, skate, lift, row, throw, push, climb, pull, crawl, leap, sprint, box, ride and shake it. . Exercise alone, in a pair, a small group, with a sports team or even with your dog. . Just move what your mamma gave ya! . Use it or lose it! . Exercise doesn't need to take over your life, it just needs to be a part of it. . Download our free ebook to get some awesome tips on how to be more active, eat healthier and lose a few pounds in the process if you need to 👍🏼 Link in the bio ❤ . . . . . #chicksofwellness #bodywellnessplan #wellandhappy #healthyliving #gethealthy #fitnesshelp #movemore #greatoutdoors #healthadvice #workoutanywhere #fitlifestyle #activelifestyle #feelingfit #healthylifestyle #fitnessforlife #healthylifestyletips

21
1 hour ago

While running will always be near and dear to my heart, resistance training turned out to be THE game changer I needed. I can't even begin to explain what it's done for my motivation, my physique and my overall fitness journey! 🙌🎉 . . . #fitnessroutine #gymlook #gymtime #weekendmotivation #sundaymotivation #activelifestyle #activewear #gymsharkwomen #trainsmart #circuittraining #resistancetraining #alexiaclark #queenteam #moveyourbody #selfmotivation #selfconfidence #fitness #fitgirl #fitnessjourney #lovefitness #justdoit #gymgirls #bodycheck #fitnesslifestyle #workouttime #workoutmotivation #progress

142
1 hour ago

Since so many people don’t know how I started, here’s a something to read. - This also goes towards to the guys reminding them that I’m not wasting my time - 14 years old jumping into the gym not knowing a damn thing, why ? Body dysmorphia. All I thought I had to do was eat nothing and train harder everyday on the cardio equipment. - 15 years old been introduced to the weights. Still for the pure reason of body dysmorphia, as I learnt how to use it, I’ve seen all the progress with it and with that I’ve had so much satisfaction for my self - 16 years old in the gym day in and out consistently pumping the weights learning I had to eat right, figure out my calories and train right. That’s where I thought personal training is the right spot for me and the idea of bodybuilding occurred to me. - 17 years old I fucked up and found my self at the bottom, why. Because of the environment I surrounded my self with, gained weight, lost my spiritual side of things and fucked up being at 124 kg but aye, guess what. I don’t regret it - 18 years old I decided to take up the course of being a personal training not caring what anyone else thought. Walking into the institute at my weakest physically and mentally, and coming out that at the end as a personal trainer being my strongest, being bullet proof - Now I haven’t been through a lot, but I’ve been through enough to impact me and to change where I’m heading towards. - I’m now a personal trainer at one of the best gyms I could be hired at, constantly being reminded that if I stick to what I’m doing not giving a fuck what anyone tells me, everything will come. Being a fucking sponge in the gym staying in there day in and out and soaking up all the things I want to know - Bit long to read, but if you read it all. Your a sick cunt 🤩 - - - - - #fitgoals #gymselfie #gigihadid #gymlove #trainingday #fitnation #hiit #activeliving #activelife #activelifestyle #beach #socialenvy #pleaseforgiveme #pushpullgrind #grindout #blackandwhite #gymhard #focus #ripped #shredded #swole #squat #bearded #sweat #grind #sunglasses #legs #animal #18

254
1 hour ago

Takes a lot of concentration😉

12
1 hour ago

Chocolate lab’s paddle adventure🐾

51
1 hour ago

Saat itu usia saya 26thn (kiri) penampilan seperti 10-15thn lbh tua dr usia asli saya.. sebelum memulai ingin berubah memang akan byk sekali hal2 yg menghambat progres kita, tidak jauh2 sperti teman2 dekat/keluarga yg tdk mendukung. Ini ada lah tubuhmu.. kamu yg berhak atas tubuhmu.. bukan org lain.. Mungkin mereka bukan tdk mendukung , tetapi lbh kepada ragu dgnmu, karena trll sering kamu gagal. Maka dr itu buktikan kalau kamu bisa.. ❤️❤️🤗🤗 Daftar kelas program semangat buang lemak online kami periode September cuss : ❤ Potensi turun 3-6kg dalam 10hr. 🍽 Pola makan bervariasi 🥗 5x makan, include 2x ngemil 📲 Group Coaching 📚 Edukasi diet & olahraga 📝 Meal check harian 🥛 Paket nutrisi 💯 Garansi . Coach Ratri 📲 wa http://wa.me/6283159020275 #testimonisbl #pengenkurus #carakurus #tipsdiet #inginlangsing #citacitalangsing #caradietcepat #caradietsehat #bodyimpian #makanankekinian #makananenak #makanenaktetaplangsing #instakalsel #herbalifeindonesia #dietcoach #herbalifebanjarmasin #herbalifebanjarbaru #herbalifebali #herbalifemalang #herbalifemakassar #herbaliferiau #herbalifelombok #herbalifejakarta #bimbingandiet #activelifestyle #AHealthierYou #changingpeopleslives

20
1 hour ago

You can eat better starting today, you have the ability to exercise today, you can take control of your life any time you want so why wait till later. Start small, cut some doses of fizzy drinking out and replace them with water. Then walk to the shops instead of driving. These are steps you can take to increase your physical activity and manage your diet. #fitnesslifestyle #gymlifestyles #healthygoals #healthylifestyle #activelifestyle #weightlossjourney #bodybuilding #motivation #nutrition #eatwell #exercise #goodfood #fibre #tuna #beetrootjuice #lovelife

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1 hour ago

Nak diet ada caranya. Jangan salah diet. Buang masa, buang tenaga, buang duit. Tak payah bersenam pun boleh kurus tau.. Nak tau mcm mana cara yg betul utk diet. . DM cepat2. Kami ajar sampai kurus.. . Atau klik link di bio.. Dengan satu pembelian sahaja, anda layak utk join team coaching kami seumur hidup.. Yang penting, ada money back guarantee.. Tak kurus dalam masa sebulan, kami pulangkan duit anda.. Free Shaker Free Postage 1 Malaysia Free Nota Pemakanan Free Group Jurulatih Kurus . Oke tuan/sis bayangkan awk dpat coaching group skli semur hidup . Kawan2 yg dh kurus pon ada dlm group . Kalau kat luar coaching pon ratus2 permonth .yg kami ni free seumur hidup . Coach kami ajar dalam video .so lagi senang faham tengok video . Kalau sminggu xde kesan complain je dlm group . Kalau da follow guide kami tp xde kesan ada money back guarantee @xtive.teamkurus @xtive.teamkurus Tunggu apa lagi?! . #fatburnermega #lemonex #gcxfactor #mesotropin #hydrowhey #titanwhey #herbalifemalaysia #coachkurus #coachkurussihat #coachkurusmalaysia #jk1m #kevinzahri #jomkurus #carakurus #slimmewhite #fatburner #dietatkins #dietkalori #coachtko #XTIVE #activelifestyle #hidupaktif #aktif

10
1 hour ago

A clear face is a happy face✨ I always feel a little bit better and more confident when my skin is clear and healthy! I feel as though I can conquer the world👑 • • • Up until this year I’ve always had pimples and blemishes on my face. But since I’ve switched over to Arbonne my face has cleared🙌🏼 between using the skincare, the skin elixir, and nutrition products my skin has never looked better! Do yourself a favor and go check out the link in my bio😊 • • • #healthyskin #veganskincare #Healthylifestyle #weightloss #vegan #bossbabe #staymotivated #lifestylechange #arbonnefizzsticks #joinmyteam #arbonne #activelifestyle #orlando #florida #askme #girlswhoworkout #usearbonne #arbonnenutrition #arbonneindependentconsultant #chasingdreams #chasinggoals #pure #safe #beneficial #nakedfacedontcare

70
2 hours ago

Don’t forget to check out my last post if you would like to enter my giveaway 😊• @musclenation discount code “CLAUDIA”

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2 hours ago

•MANAGING UNI WITH THE GYM• If you’re a full time uni student, with a job and trying to live socially and healthily then you’ll know how hard life can become. Having time to yourself for even a few hours a week is practically unthinkable. How do I do it ? Well sometimes, I don’t 😂 but since it’s start of semester, it’s a tad easier. Currently I exercise 4, 5 days if I have the energy. This includes gym, at home workouts and tennis. However, if I cannot manage to do this, WALKING is my best friend. Or finding some way of exercising. Since my uni is quite large, there is a lot of walking from one end of campus to the other. So to fit in those extra steps I like to park at the furthest point possible from my classes and walk. I know with 8 and 9 am classes it’s hard, especially if you’re not a morning exerciser like myself, but the earlier starts do help with setting you up for the day. If this is too hard to manage with time, get a bike and ride to different parts on campus. You’ll be surprised how many steps you’ve accumulated by the end of the day, without even realising! * * #nutrition #nutritionanddietetics #nutritionist #dietician #uni #unilife #university #universitylife #liss #gym #exercising #walking #steps #mirrorselfie #nike #ryderwear #gym #gymmotivation #motivation #managinguniversity #managing #activewear #activelifestyle

171
2 hours ago

It's a different kind of feeling when you have girls working out together, hyping each other up, and feeding off that feminine, badass energy. We aim to do many of these through the year to stand by what we believe in. #StayActive #KeepMoving . 🎥 and edited by @raghuallstars . Partners: @crossfitcreate @nourish.organics @the_healthy_cup @sleepyowlcoffee . #madeformovement #activelifestyle #activelife #active #move #kicaactive #workout #crossfit #squat #jump #fuel #workhard #fitness #fitgirls #girlswhoworkout #girlswholift #strongwomen #workoutroutine #workoutmotivation #wod

70
2 hours ago

Let's turn #selfdoubt into #selflove shall we?🤔😁 . Are you afraid to start exercising?🏃🏻‍♀️🏃🏾‍♂️🏋🏾‍♂️ . That's fine.🤷🏾‍♂️ . Afraid of what other people would think? . That's fine too!🤷🏾‍♂️ . But, . Did you know? . That everyone else is probably thinking/feeling the same thing?🤔 . Everyone's fighting a mental battle you know NOTHING about!🙅🏾‍♂️ . So just BELIEVE in yourself and FACE your FEAR!🤳🏾 . And when you face your fears, you know what? . You'll laugh when you look back and think: "Was I really scared of THAT!?"🤔😂 . These thoughts creep in, EVERY. SINGLE. DAY. . How do you beat em?👊🏾🥊 . INITIALLY!💯 . Because, if you let them take roots in your mind, they will slowly break you down, making you procrastinate more and more until it's too late to do what you WANTED! . Ex: At the office, when they say: who wants to go first? Regardless of what the task is, I raise my hand🙋🏾‍♂️ - because, if I've done it first, no matter if I did great or made a fool of myself (again, this would be what I'd THINK) - I showed up! I did it first and I'm chilling while everyone else is sweating with FEAR😱 . . . PS: FEAR - False Expectations/Evidence Appearing Real - I dunno who said it, but it wasn't me🤪 . PS²: Love y'all 🤘🏾🤗 . . . #fitness #fitnessvlogger #fitspo #fitnessmotivation #fitnesslifestyle #activelifestyle #healthylifestyle #wellnesslifestyle #wellness #wellnesscoach #onlinetrainer #personaltrainer #fear #mentalhealth #selflovesunday #OKisNotEnough

150
2 hours ago

Rock'n'Rolla!! 🏔️ That's his motto when he's taking a selfie. 😂 We went for a training session, as Ciucaș X3 Ultra 108k is coming up. It will be his first ultra trail race! As for myself, I want to get a better result. Last year I was on 36th place-open category, and 33rd-male categ, in 18h26'. 🏔️ #trailrunning #trail_run #passionfortrails #ilovenature #iloverunning #sport #activelifestyle #runnersofinstagram #romania #mountains #bucegimountains #runnersworld #runners_of_insta #ilovemountains #sunnyday #trailslikethese #jepiimari #training #salomon #uglow #altraolympus #garmin #altrarunning

70
2 hours ago

"Kalau Flawless, Tak Perlu Edit Gambar" 🆙🆙🆙🆙🆙🆙🆙 SKINCARE UNTUK LELAKI❓ 🆕🆕🆕🆕🆕🆕🆕 Hadiahkan untuk diri sendiri, husband, adik lelaki, tunang. Sesiapa sahaja Mr Right dalam hidupmu. 📢📢 YES ❗❗❗ Ini dia... Khas untuk Mr Right yang nak kulit muka yang bersih dan sihat! Jangan kata lelaki tak perlu semua ni.. 😊👇 Kalau kulit dah berkulat, menternak blackheads & whiteheads. Dah jadi satu masalah! 🔝🔝 So, bulan ni Hannan Men Series ada promo khas utk anda, Mr Right! Follow @menskincare_by_drhannan Stay Tune Mr. Right! .. #menskincaretips #menskincare #activelifestyle

00
2 hours ago

LV Ālandu salu klusinātais, ziemeļnieciskais skaistums. Baltijas jūra pie Somijas un Zviedrijas krastiem ir neticami bagāta ar salām un saliņām, to ir aptuveni 20 tūkstoši. Daļa no tām ir apdzīvota, taču apbūvē un cilvēku dzīves veidā jaušama liela pietāte pret neskarto, unikālo dabas ainavu. Daba, tīrība, klusums un miers bez tūristu pūļiem, to šeit tiešām var izbaudīt. ENG The calm northern beauty of Aland islands. Baltic sea near the coasts of Sweden and Finland is incredibly rich in islands - there about 20k of them together. Part is inhabited, but this doesn't seem to ruin the untouched harmony of this unique natural system. The place where to enjoy nature, silence, cleannes and harmony without tourist crouds. #alandislands #finland #nature #naturefriendly #travelalands #travel #activelifestyle #northernwibes #harmony

30
3 days ago

Notwithstanding the heat of the sun, I hiked up Mount Zion which was said to be the place where the Last Supper of Jesus and his disciples was held! 😉🇮🇱

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