abundance Photos & Videos

1 minute ago

WITHOUT HESITATION // We shot this photo a few years back for my personal site and it always gets me thinking... . . I have a very basic rule when I’m running and it’s a rule that I feel applies to every facet of life. Whenever I see a hill on my run. In fact I never choose a route that doesn’t have a big ass hill. Without hesitation I sprint up the hill with everything I have and will not stop until I reach the summit. . . I think if you’re hesitating and second guessing yourself and your abilities whether that’s in your run or current job, career, or your aspirations to go for something bigger and mightier than what’s in front of you (that is often the easier and complacent option), then you’re ultimately missing the opportunity to reach the top and tap into the strength, stamina and unique power that’s already in you. It’s the opportunity to grow and evolve. . . Sometimes you have to just go for it and believe in yourself and trust the journey will be worth the effort. . . Attack the challenge with everything you have. ✨ www.raykelly.co #motivation #challenge #run #inspiration #wellness #mindset #health #abundance #running

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1 minute ago

Day to day life is so busy. It's non stop with work and our home lives are busy too. Always things to do and places to go to. // During those chaotic moments we take the time to charge our phones (and with batteries not lasting long, we charge them A LOT!) but we forget about ourselves. We don't take a few moments to relax and recharge. Even sitting down for 10 minutes would be a good start! // It's an important thought to ponder. // [image description: the words 'What if we recharged ourselves as often as we did our phones? ' in a black font on a white background] // #quotes #quoteoftheday #positive #positivevibes #positivity #success #wisdom #mindset #energy #positivethinking #lawofattraction #quotestoliveby #gratitude #instaquote #positivequotes #makerjourney #selflove #inspire #lovequotes #positivethoughts #goodvibes #motivate #lifequotes #abundance #relax #inspirationalquotesandsayings #selfcare

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2 minutes ago

#Microbiome / #gutflora / #gutbrainconection / #gutbrainaxis / #microbes / #probiotcs / #guthealth impacts every aspect of your life ..... OMG !! That is SO yesterday's news !! (I hear you say !!) Not true.... ... it's actually SO tomorrow's news... We still don't even know the totality of the impact the microbiome has on our health... But we do now this.... "all disease begins in the gut" #FEEDING AND #SEEDING YOUR MICROBIOME... The #trillions of microbes that co-exist with you bring un-known health benefits, the more diverse and thriving your microbiome the healthier and happier you will be.... fact. Feed them , home them, look after them and they will bisto an #abundance of health benefits, some of which un-known and even un-imaginable at this point in time..... Now that really excites me ... When you feed and look after yourself , be sure to feed and look after them...

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3 minutes ago

Today is all about practicing “get to” not “have to” 😊 I get to be alive. 💄 I get to sleep in instead of putting on make up. 🤓 I get to go to work and work hard for a paycheck. 🥧 I get to say “no thank you” to eating pie for breakfast. 🕰 I get to anxiously wait until work is over so I can go visit my parentals in Oregon. 🚗 I get to road trip with great humans. 🌲 I get to live in a beautiful state and country. 🖤 I get to chose how I will live my life. 🦃 I get to spend Thanksgiving with family. 🤩 I get to experience growing pains while achieving my wildest dreams. Shifting our mindset from “I have to” to “I get to” helps us to manifest gratitude and abundance. #Gratitude #Thanksgiving #Abundance #GetTo #RoadTrip #Friends #Family #Oregon #California #CaliforniaCoast #Redwoods #NationalForests #CantWait

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3 minutes ago

Black Friday Deals Coming Soon! Stay Tuned! 🌿

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3 minutes ago

Happy Full Moon in Gemini and Happy Thanksgiving! This illuminating full moon is happening at 9:39 PM Pacific time tonight...Thanksgiving Eve! This moon is associated with personal change, inner reflection, and letting go of anything that isn’t working...anything that is stagnant, stuck, and ready to be released! It’s a total nudge from the universe to “clean out your closet.” 🦋🦋🦋 At the Thanksgiving Vortex I like to reflect on all I’m grateful for in the past year, all that I’m ready to let go of, and all that I want to manifest in the year ahead. The winter solstice coming up on December 21st is a epic time to set intentions. Even more potent then New Years Eve! So it’s today when I begin the prep for next year’s intentions. 🦋🦋🦋 This moon is going to help bring clarity to the direction of your life. And because it’s at zero point Gemini, it’s total Mojo! In numerology, Quantum Physics, and Ho’oponopono, Zero represents all possibilities and infinite creative potential. It’s the point before the beginning...before the inspired intention comes to us. It’s the white board before we have decided what will be! And so....this is the vibe of this mojo Moon which symbolizes the potential of being grateful for what we have become and also...all of the possibilities that are ahead of us as we wrap up this year and prepare for next year. Have fun with this! 🌈❤️🌈 #abundancemindset #abundance #synchronicity #intuition #serendipity #awaken #intuitive #intuitivecoach #intuitivecounselor #anythingispossible #hooponopono #positivevibes #lifepurpose #lifepurposecoach #successcoach #mindfulness #yogaeverydamnday #livethelifeyoulove #livethedream #loa #lawofattraction #mojo #inspired #manifest #manifestation #manifesting #contentment #fullmoon 🌕 #fullmoongemini

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4 minutes ago

Are you open to being better than you can imagine? Take a second to consider what you see for yourself, because it might be limited from your point of view. Sometimes you cannot see the mountaintop because you are focus on the valley. If what you see now is doubtful, don’t believe it, it is your time to rise. Believe the top exist and start climbing, my friend. #wbw #waybackwednesday #kokohead #hikingadventures #lovehiking #hawaii #myhome

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5 minutes ago

ما لم تر الرحلة و النور في قلبك و في روحك فإنك أيها الانسان ما رأيت كلاهما ولن تراهما أبدا و ما عدا ذلك صور و ترجمات فاشلة و غير حقيقية أو حتى غير ناجعة و غير ناجحة ... 💞🙏 #bonjour #conscience #luminaire #lumiere #realité #abundance #be_grateful_everyday .🎀🌹💖👑

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5 minutes ago

ROLLER SET 🖤 Black Friday Special!! The FULL set is coming Friday, at 20% off and we’re all swooning!!! ❤️Valor, emotional support throughout my day - I’ve been dabbing this on my wrists, but now we can roll it all over!! 💕Deep relief rolled down my neck after a long day, that icy cool feeling is a dream. 🌟Tranquil that missing key to restful sleep rolled down my spine. ☺️ Thieves magic , immune powerhouse- rolled on all the feet daily. 🌿Stress Away, literally vacation in a bottle! Great for travel or stressful situations! ❤️Breath Again, my magic oil for lung support and my secret weapon for winter wellness. 🌟Lastly Rutavala which ONLY comes in this kit- the Sleep support unicorn tears roller. Pretty much a dream set to have under your tree 🎄🎄 . . . #emeliabird #emeliabirdessentials #holisticlifestyle #thatsdarling #beauty #allnatural #yleo #youngliving #essentialoils #instagood #aromatherapy #emotionalsupport #bravery #rest #tranquility #abundance #freedom #blackfriday #christmas #selfcare

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5 minutes ago

[Grateful] For growth, laughter, late nights, trying to walk 'the talk,' failing forward, being vulnerable & starting again // for people who believe in us, who work with us, who join us, who [side] #hustle with us, who challenge us, who hire us // for no shortage of new ideas, and the energy and resources to execute them // Time to rest and recharge. #abundance #entrepreneurship #startuplife #gratitude #upward

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5 minutes ago

This mercury retrograde, refine you thinking to continue in the direction of growth.

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5 minutes ago

When you’re struggling to define yourself, remember this universal truth.

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5 minutes ago

After years of critical assumptions and other people’s opinions it may become difficult to believe in yourself and love who you are. Don’t let the past control the present. By letting go of the past, and not giving a #f about what others think will bring you one step closer to freedom. Believe that you are enough no matter what the scales say, and no matter whether you are thick, thin, or somewhere in between. Realize your self worth is much more than just body image. Everyday focus on the good things about yourself and your body, not where you fall short. Today choose to love yourself as you are for who you are, and don’t let one hater bring you down, for haters don’t really hate, they only hate themselves because you are a reflection of what they want to be. Embrace yourself and be proud! #raiseyourvibe #innerpeace #mindfullness #positivity #consciousness #gratitude #awakening #vibratehigher #awareness #affirmation #positivethinking #abundance #spiritualawakening #authenticity #wisdom #innerguidance #grounding #wayfinder #synchronicity #higherconchiousness #onewithnature #atpeace #unconditionallove #obsidianhealthandnutrition

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7 minutes ago

✨ Blessings Queens, We are 10 days away from our Divine Feminine Empowerment Workshop in #Barbados ✨ Secure your space via the registration link in my Bio, or contact me, and set your Intention to come join us, and co-create an empowering space to uplevel and nourish our Spirituality and Personal Development. Ase . . . . . . . . . ___________________________________ #SelfLove and #SelfCare Is Not Selfishness #NLP #LifeAndHealthCoachChronicles #BeStill #ListenToYourSoul #TrustTheProcess #InstaDaily #Energy #LawOfVibration #LawOfAttraction #InstaGood #ParadigmShift #Transformation #DivineFeminine #Authenticity #Vision #Consciousness #InstaLove #Healing #Perspective #Alignment #Love #Abundance #Mystic #RawMindBodySpiritXSoul #StarSeed #RegenerateAuthenticWellness

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9 minutes ago

Every season offers abundance and opportunity. I love visiting our local farmers market, choosing beautiful produce, then placing it all on the kitchen table to create the menu. With fruits and vegetables in this photo, we enjoyed baked delicata squash halves filled with braised vegetables, a fresh salad of avocado, greens, and roasted peppers, with baked apples and fresh sliced pears for dessert. Ross Health is our parents company, combining east and west to help people feel their best, to thrive through every day and through all the seasons of life. To be in balance is to be healthy. At Ross Health, we guide and teach individuals how to be healthy, how to think like a healer. At Ross Wellness, we focus on actively pursuing well being, from the inside out and outside in, as part of everything we love to do. Looking and feeling well is fun! #thankyou #abundance #farmersmarket #health #wellness #thinklikeahealer

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9 minutes ago

💛🙏🏻 Remember that what you have now, was once among the things you only hoped for

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9 minutes ago

Surprise!! 3 hour extension on the FAbMM offer!!** . My money mantra for some time has been this: . I’m fully financially supported to live my purpose no matter what. . And half the battle on creating this... is being unwilling to waiver from it. . ** you can still Enrol in the FAbMM for the next few hours however, the world class coaching level 2 & 3 bonus is now off the table. . There is still a 7 day cool off period so you can try us out risk free and make sure it’s the right course for you. . The biggest challenge with this course is hearing about what it can do for you, and believing it’s possible for you. . The course provides an environment where it’s safe and ok to flourish and create the life & biz you really want. . So if there is anywhere you’re going to do it, this is the place. . ✨Link in profile to join us now ✨ . . . #love #greatness #abundance #liveyourdream #desire #manifestation #divinefeminine #lesshustlemoreheart #girlboss #livelimitless #lifecoach #lifecoaching #successcoach #joy #purpose #fulfilment #innerpeace #happiness #personalgrowth #success #aimhigher #traveltheworld

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10 minutes ago

When we are grateful, we attract more abundance and positivity... when we focus on lack, we attract more of the same... When we appreciate the little we have, then we realize how fortunate we really are... So during this Thanksgiving Season, when loved ones ask you if you have enough to eat, start responding with "Plenty!!" rather than the usual "enough"... Because when we use the word "Plenty", The Universe, The Divine, hears "Plenty" and will start providing you with Plenty... Plenty of everything you want and desire, without limitations... Wishing everyone a Wonderful Thanksgiving!! Love and Light to you all!! #lingshinoda #maluhiamala #audreysangelsforyou #joyoffengshui #white_eagle_creations #thanksgiving #thankfulness #plenty #mindfulness #graditude #appreciation #abundance #positivemindset #positivethinking #positivequotes #positivevibes #positivity #lawofattraction #loveandlight #gratefulness

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11 minutes ago

We need to recognize Love as Consciousness and then only we can transcend hate, fear, pain and separation which are the counterpart of love as an emotion. The moment you start listening and understanding the relationship between the polarities then life opens itself in front of you and now you can admire totality, understand the true purpose of life and enjoy every moment of now and here. Then there is no mistakes, no fear, no pain, no love, no suffering and no pleasing others and so on... But there is only you enjoying with the life’s experiences. I wish I could make you live my experiences but you have to eat your own portion of food because you cannot fill your stomach if I eat your food. Allow yourself to live a life beyond duality, living as a soul and contemplating life’s experiences in perfect harmony. It does not mean that you do not feel pain or suffer. You do feel pain and suffer as a human but at the same time you have transcended them and you do not identify yourself anymore neither with love nor with pain and now they have just become experiences. Experience accepts both pain and love equally and that is the pathway to be complete, to be one with you, with others, with nature and with everything. It just happens, automatically and you do not force it, chase it or yearn it. It just happens within you, like a magic, like a process, like a flower blossoms and everything around you just stops and you become eternal with you, with everything beyond space and beyond time 👍👍🙏🤗🤗❤️❤️❤️

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11 minutes ago

This illustration is titled GRATITUDE and was created for the Oracle Wisdom from Your Space Card Deck (www.oraclewisdomspaces.com). What does Gratitude feel like to you? For me gratitude is an action of shifting my focus from what's missing or feeling wrong and choosing to feel the warmth of appreciation for what IS. Right now. So in this way gratitude = instant inner abundance -- the ability to go from feeling empty to feeling full without any external factors having to shift. I have let go of a lot this year - a home (and a lot of the items inside it), a marriage, an identity, any sense of certainly I may have had about how my life was going to unfold. And losing things has meant plenty of moments where I feel a huge, heavy, dragging weight on my heart of lack, of wrongness and not enough. The amazing thing is - at the exact same time - I notice I ALSO have more space for appreciation for all that I still have because I have a deeper sense of it's value to me. The things that are still here align more fully with who I really am and that is something worth savoring. #gratitude #abundance #oracledeck #oraclewisdomspaces #inspirationalart #sacredgeometry #illustration #oraclecards #modernart #abstractart

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12 minutes ago

I’m starting my gratitude early! I can not being to tell you how incredible my life has been since the moment the man came into my life.— people say “everything changed when I met you” and “when you know you know” and all the other stuff. Let me tell you, I KNOW what true love is because I have the honor of sharing my life with a man who genuinely loves me unconditionally. He pushes me to be a better person. He supports my dreams. He even said in his wedding vows that he wants to stand by my side as I change the world.— those words echo in my mind every time my confidence needs a boost or I question of what I’m doing is meaningful. — The Lord saw fit to bless me with a man who was clearly designed just for me. Words like Thank you will never be enough, but I’ll say it everyday. Thank you, Lord. @bearjew561 - . 🗺: @seerockcity - . #lovefirstproject #sipseechatt #sipseecity @sipseechatt - • • • • • #gratitude #abundance #mindfulness #lawofattraction #grateful #spirituality #spiritjunkie #selflove #meditation #loveandlight #truelove #imjustsaying #straightup #reallytho #loyalty #thatpart #truthbetold #breakups #lovingyou #relationshipadvice

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12 minutes ago

N O W 3am 22.11.2018 Whole heartedly embrace now. With acceptance, grace & gratitude There will never be another day, time or moment like it. See as the frail state of a mans body riddled with disease deteriorates, or the broken body of a girl who has been snapped and torn scrambles to heal. Here WE are healthy, whole, wondering what if, asking should I, thinking could I. Rest that mind of yours. Let the whispers slip by like the wind. Look to now. The only way joy will fill your precious soul, is to wholeheartedly embrace now. With fresh perspective, honor & glory. For NOW is all you have, YOU are all you have. Your power lies in NOW! ~ @arianagrantpt ~ ~ ~ ~ ~ #3am #write #release #express #now #poems #thoughts #understanding #anxiety #dwelling #focus #now #gratitude #present #abundance #soul

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12 minutes ago

This beautiful woman put together her first video for our channel about saving her herbs for the winter. Check it out link is in our bio! #womancrushwednesday

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13 minutes ago

As I sit here alone in a sauna meditating, praying, and sitting in thankfulness, I think how blessed I am. It was only a few years ago that my life felt turned upside down. And maybe it was. But my life needed to be shaken up. God had to put me on the right path, I had to be in the right mindset. That would’ve never taken place without a few storms, or a really big one. Sometimes our vision isnt THE VISION. Sometimes we have to grieve a life we thought we would have to be placed in the one that was meant for us. I am blessed. God is so PRESENT in my daily life. He has healed me in so many ways that I cannot ever thank him enough. All I know how to do to repay Him is to help others the way he has helped me. If I have been given the gift of healing, I won’t waste it. I will continue to educate myself so that I don’t miss helping those I am meant to help. I am blessed. I am blessed with a full life, not things. A life full of love. A life full of family. A life full of friends. A life full of travel. A life full of culture and diversity. A life full of Jesus. I AM BLESSED. . . . . #blessed #blessings #iamblessed #God #love #life #kids #marriage #live #living #Jesus #travel #journey #adventure #feelings #emotions #abundance #usa #thanksgiving #thanks #grateful #word #writer #soul #healer #positivity #speaker #inspire #sisterlovewrites

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14 minutes ago

Ain’t no complaints *Migos Voice*

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14 minutes ago

If you don’t find a way to make money while you sleep, you will work till you die. . . . . . . . Like the content this page has to offer. Go check out the bio and see what else it has to offer. Reaching your financial freedom is in you’re reach. The biggest investment you can buy is investment in yourself. Check the link in the bio and start making your ultimate life.

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15 minutes ago

Abundance 15ml Abundance combines oils like Orange and Ginger which were used by ancient cultures to attract prosperity and magnify joy and peace in one’s life. Diffuse 2-3 drops with 4 drops of Orange for a soothing confidence boosting aroma. Add to a roller and apply to pulse points such as on wrist, or behind the ears as a fragrance as an uplifting scent. #oilbularyasph #yleo #abundance

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15 minutes ago

Silent night, holy night All is calm, all is bright Round yon Virgin Mother and Child Holy Infant so tender and mild Sleep in heavenly peace Sleep in heavenly peace Silent night, holy night! Shepherds quake at the sight Glories stream from heaven afar Heavenly hosts sing Alleluia! Christ, the Saviour is born Christ, the Saviour is born Silent night, holy night Son of God, love's pure light Radiant beams from Thy holy face With the dawn of redeeming grace Jesus, Lord, at Thy birth Jesus, Lord, at Thy birth " #AlliscalmAllisbright #SilentNight #HolyNight #Peace #Love #Hope #joy #Gratitude #Cherish #MindfulLifestyle #Aseasonoflove #Aseasonofjoy #Aseasontogive #aseasontorejoice #Wealth #Abundance #Grace #Growyourweatlh #DavisandCoILRE #seacoasthomesofnewengland #seacoasthomesandlifestyles #SeacoastHomesandGardens #DavisandCoRealEstate #igrealtor #ighome #iginteriors #Christmas #HappyHolidays #Unabashedlystylish #beadearandfollowme

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15 minutes ago

It's always a great day for the beach. * Some places are just naturally meditative. So even if you can't get to your perfect place in nature, you can use this photo to relax the tension in your life and begin to enjoy again. * Its my gift to you * * * * * * #moodcreatesreality #6dhealing #positivethoughts #focusonthegood #mindfulness #beyourself #yougotthis #startwhereyouare #progressnotperfection #lifewithoutlimits #innerpeace #loveandlight #liveonpurpose #loa #breathe #kindnessmatters #balanced #loa #abundance #lifeisbeautiful #appreciatesmallthings #travelqld # cairns beaches #cairns #palmcove

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16 minutes ago

Citrine + Black Tourmaline Wand. This kick-ass combination promotes abundance, offers protection and positivity! Perfect for rituals, tarot readings and being Spiritually lit 🔥 🧙🏻‍♀️🔮 I’m so excited about these new products! I hope you guys enjoy these as much as I do 🤗 Stay tuned for more. . www.artfulmagic.com . . . . . . . . #crystals #magic #basicwitch #spirituallylit #spiritualgangster #blacktourmaline #citrine #abundance #positivity #byefelicia #art #artist #artlife #girl #boss #smallbusiness #sculpture #gift #christmas #follow #instagood #photooftheday #sparkle #moonmagic #fullmoon #newmoon #lightisthenewblack #starseed #tarotreadersofinstagram #love

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17 minutes ago

🌱 I'm attempting to start some herbs indoors this season because I have a green thumb that winter can't stop. I had some people show interest in the lavender bush I posted in my stories a few days ago, which I started from seed this past spring. That influenced me to start some lavender, sage, and Rosemary, in hopes that it will be ready to share this coming spring via potted plants and herbal sage wands. It's cold here but hopefully between a sunny window, a space heater, and two grow lights I'll have success! I'll keep you guys posted with updates. Fingers crossed this works. I'm dreaming of days where I have a huge attached heated greenhouse when we build our new house.🌱

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18 minutes ago

Moment of truth! Which one would you choose? Share your thoughts!! We’d love to hear! ⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend you would love to inspire! @davenmayeda ⠀⠀⠀⠀⠀⠀⠀ We have to keep spreading our knowledge to help to heal the world! ⠀⠀⠀⠀⠀⠀⠀⠀ For daily motivation, tips on how to declutter your physical and mental space for less anxiety, sickness and overwhelm follow ⬇️⬇️⬇️⬇️⬇️ @decluttermgmind @decluttermymind @decluttermymind @decluttermymind . . . . . #spiritualawakening #lifecoach #transformation #manifestdestiny #spiritualalignment #sacred #love #growth #thirdeye #meditation #depression #anxiety #insomnia #gratitude #positivity #manifestation #abundance #coach #declutter #decluttermymind #davenmayeda #plantmedicine #healer #motivation #fengshui

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18 minutes ago

Guys. I have a very lucrative investment opportunity here. We will make rakes here in CA. DM me for details. #chaching

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18 minutes ago

Life is so precious! Let us be grateful for every moment of it 🌻 Happy Thanksgiving Eve! Reminder: No yoga Thursday or Sunday this week, but I’ll see you at Atlantic Shores Realty on Thursday, 11/29! #gratefulforyou #myyogajax

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18 minutes ago

. Are you looking to improve in your finances.... Are you looking for a better plan to secure a better financial future.... . Here’s a quick resource for you to take advantage of if you’re looking to create changes. . . . . Anyone looking to get over the hump of making the same financial mistakes, and set up a life with financial security, abundance and freedom for the long term.... . You don’t have to be a genius... . You don’t have to be some big time celebrity or entrepreneur... . You don’t have to be the greatest sales rep in your company... . All you need is to understand the game of money. . You have more than enough to make your financial goals become a reality in the long term. . All you need is a greater understanding for how that world works. . Financial literacy is the key. Financial education is your ticket to freedom. . . Join me and team for a weekend to be remembered. . Develop the knowledge and the skills to create a greater financial future. . And learn to do it with where you are now, and with what you’ve already got. . There are more people becoming financially independent today, than any previous time in history. . You deserve to learn how to create your own sense of security. You deserve to get this part of your life handled. . For event info, check out: NLFG.info/smartmoney . (Or you can hit the link in the bio) . To save $10 - $30, and get your tickets FREE of charge, use the promo code: “NLFGfam” . #NLFG #letsgeteducated #financialliteracy #financialeducation #financialindependence #financialsecurity #financialplanning #southfloriday #miami #hollywood #southbeach #brickell #dontmissit #youdeserveit #finance #security #abundance #retirement #wealth #success #health #happiness #insta #instagood #instafinance #instacoach

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19 minutes ago

Day Four 🎉 BUY On Guard® 15mL, GET AromaTouch™ 15mL. The energising, uplifting aroma of dōTERRA On Guard Protective Blend is a warm and spicy scent that can be used as a non-toxic cleaner and diffused in the home. Adding an aromatic experience to a soothing massage, dōTERRA AromaTouch Spa Blend combines essential oils known to promote comfort and relaxation. These two essential oils are the perfect staples in building an essential oil collection for you and your family. 🌈🍃 Learn more: https://media.doterra.com/au-otg/en/pips/on-guard-oil.pdf https://media.doterra.com/au-otg/en/pips/aromatouch-oil.pdf BOGO FAQs: https://media.doterra.com/au-otg/en/promotions/bogo-details.pdf . If you would like to try any of the ōils I share, then please let me know as I’d love to share some samples with you. They truly are incredibly versatile. . Reach out by sending me a message if you would like to know more and/or don’t have a wholesale account yet. We can set you up in a couple of minutes! || 💗

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19 minutes ago

🧘🏻‍♀️Sooo true ✌🏼😘

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20 minutes ago

Happy Hump Day!! 🦃 Day Eve #Thanksgiving Be sure to check out BenevolentHeartFit.com 💕 Link is in bio. • Also don’t forget to sign up for the BHF newsletter, to stay updated on all things Benevolent. 💞 #BHF #BenevolentHeartFit . . . . . . #Inspiration #Heart #SelfLove #SelfCare #Fitness #selfhelp #growth #healing #abundance #fitnessinstructor #fitnesslife #zumba #zumbafitness #zumbainstructor #design #template #illustration #vector #art #element #banner #label #shape #image #wednesday #humpday

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20 minutes ago

Our Survivor/Co-Survivor lululemon models from last weekends Gala. In case you hadn’t heard (drum role please), we raised just over 21k beating our goal by over $1000!! These funds will pay our teachers/assistants for all of 2019 and provide TWENTY scholarships for survivors to our two-day Retreat taking place in March of next year! #grateful #survivormodels #bewellholidaygala2018 #localnon -profit #abundance

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21 minutes ago

Create Habits That Reinvest Into Your Health Instead Of Taking It Away. 🙏 • • Stay Basic, Stay Simple, Stay Consistent • • #HWPO

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26 minutes ago

Go your own way in your authenticity. You were given your attributes, skills, interests and passions for a reason. We are all a different colour in the giant painting that is the whole. We contribute our uniqueness to make the art beautiful. ❤❤❤

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33 minutes ago

Awoke this morning to find sunshine on a single egg in the soft straw. . We made a list over breakfast of all we need for our night at deer camp, and the boys are gathering what they deem essential --so far they've packed sleeping bags, beloved stuffed animals, and UNO. . Meanwhile, I am kneading bread and listening to bluegrass at the kitchen counter, growing ever more excited to feast tomorrow with some of our local family. . The weeks ahead have a tendency to fill up fast with parties, bazaars, and festivities. I promised myself that I would leave white space on our calendar squares this year so we can enjoy the quiet blessings of this good season. . If today is an indication of where we are heading, I'd say we're off to a good start. . Here's to a season of card games, freshly baked bread, and light falling in all the right places. . Happy Thanksgiving.

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1 hour ago

Today my son stayed home from school with a sore throat and cough. It developed over night and is most likely from a weakened immune system (thanks Halloween) and the loads of booger’s at school. . He isn’t a huge fan of lemon and honey tea so I was always looking for something non-pharmaceutical I could give him. . Such good timing as @vistamagcanada sent me @prairienaturals Citrus Soother which is a mix for hot water! He loves it! . Not only is it tasty, it was formulated by a Holistic Pharmacist it’s acetaminophen FREE! . - zinc - vitamin c and d - gluten free - elderberry (great for cough) - lemon balm - echinacea - ginger - honey . Everything we need to fight infection, antioxidants to fight free radicals and #immunebooster Best of all it’s safe for all ages! . . No soy, dairy, eggs, corn, artificial colours, sweetners or preservatives also it’s Guilt Free! . . For more information visit prairienaturals.ca . . #livethehealthylife #prairienaturals #vistamagcanada #vistaambassadors #momlife #coldseason #holisticnutrition #drugfree #kids #girlboss #fluseason #eatrealfood #vistamagazineinfluencer #toronto #canada #health #holistic #organic #imanutritionist #madewithlove #dadlife #abundance

121
6 hours ago

Last night at my yoga class I talked about gratitude. This is a common discussion right now since we are approaching Thanksgiving, Christmas, and the whole holiday season in general. During meditation I challenged my yogis to pick three things they were grateful for in their own souls. Maybe it is their work ethic, discipline, patience with loved ones, kindness, their bodies, ability to cook, to paint, to sing. Whatever they found within themselves, I asked them to list and focus on three things. It's too normal to be shamed for loving yourself, and you may hear that and think "what the heck is Kelsey talking about", but think about it. We don't want to accept compliments from others, it's hard to claim ownership of hard work without playing it down, we often put down the things we love or work hard at, just so we don't sound too cocky or excited. In my opinion though, if you're not passionate, annoyingly excited, and absolutely enthralled with life and yourself, then what the heck are you doing? Learn to love yourself, for all the struggles, the bad hair days, the snorting laughs, the puffy eyes in the morning; embrace it all. I challenge you this week to not only find gratitude for the outer things; friends, family, food etc. But also for yourself. For accomplishments, for growth, for putting in work when it's really freaking hard. This is a form of self love, and it's so, so important. For me, I am grateful that I put so much energy into my yoga trainings, because it's what brings me joy and will only benefit me through life. I am grateful for my openness, because it feels natural and right. I am grateful for my body's ability to move, to feel, and I hope to preserve it. I am simply grateful to exist.

13517
18 hours ago

There will be a day when there won't be pretty delicate flowers over the parts of my body that are "too pornographic" for social media. There will be a day when the world will know CONSENT. FULLY EMBODIED CONSENT. If you asked 100 people why everyone can't just be naked all the time in a perfect climate, the majority would give you two different answers. Answer 1: "its gross and nobody wants to see that, or its pornographic and obscene and innapropriate." Woahhhh talk about shame culture! Answer number 2: "to protect yourself from predators, or not to entice men because they can't control themselves sometimes" Omg ok so first off again with the shaming(of men) and second this is where it comes back to consent. WHY DO I NEED TO PROTECT MYSELF? WHY DO PEOPLE THINK NUDITY IS AN INVITATION? I should be able to be naked doing yoga in the middle of times square and have zero people objectify me, touch me, or sexualize me in any way. There is a sexual sickness in our culture, and it has absolutely nothing to do with me being naked and everything to do with why you want me to where clothes!!!!!!

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