Zen Photos & Videos

4 minutes ago

It seems like everyone really enjoyed my post yesterday which showcased pages from my old coffee table book. Here’s the rest of the pages for you to enjoy. May there be a quote that touches you for the rest of the day.

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4 minutes ago

Dont look up, you can save yourself Dont look round, there aint anybody else Dont look up, you can mark your name Dont look down, your against the grain. Hold me when I lose my grip I really need you Hold me when I lose my grip I know I need you. You know I need you You know I need you ...... Gavin Clark, who had struggled with alcoholism, died in February 2015 caused by breathing complications associated with the illness. I miss him greatly. „Against the grain“ from the U.N.K.L.E. album „End Titels.... Stories for Films“ is spinning on my turntables this weekend and i cry. On and on and on and on. Gavin i miss you so much . #gavinclark #unkle #meditation #yoga #zen #stille #qigong #yingyang #zazen #gelassenheit #interesse #ruhe #achtsamkeit #missing #music

21
6 minutes ago

For the past couple of weeks, I’ve been volunteering alongside these two amazing lightworkers ( @arianabainhealing and @jordanbainhealing ) sharing the gift of energy healing at a women’s long term addiction rehab. It’s been incredible to give back to these women with these ancient energy healings I’ve been so blessed to be able to share. I definitely don’t have all of the answers in this life but I do know that helping others is a surefire way to know yourself and to reignite your spark if you’re ever feeling lost or stuck. @arianabainhealing thank you for inviting me to be a part of this mission and I look forward to sharing more next week! 💜

01
6 minutes ago

✨ Meditation ✨ This is something I never even thought about doing. 🙄 When I started this journey, I saw many other girls in my accountability group doing it, so I decided to give it a shot and it has now become one of my favorite parts of the day! 🌈 I have always struggled with serious anxiety, and meditating now gives me a minute to shut off all the noise of the world and focus on myself and all that I have to be grateful for. 🥰 Here are a few of the MANY benefits of meditation: 🔹 Lowered blood pressure 🔹 Reduced symptoms of anxiety and depression 🔹 Improved memory 🔹 Increased creativity I have received many messages regarding which app I use for meditating. It’s called Insight Timer. 🕐 Download it and give it a shot! There are TONS of guided mediations on there which it was I use. These make it very easy to focus on the meditation rather than allowing your mind to wander. 💭

11
6 minutes ago

A peak in to our booth setup. We have many more planned for this summer all across Northern California. Stay tuned to see where we will be 🕯🙏🌙

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6 minutes ago

“...you’ll see there’s no such thing as a mind or even an environment too distracting for meditation”  San Diego-based therapist Jason Linder, LMFT, recently wrote an article in Psychology Today.   He highlights benefits that thoughts and distractions can have on your meditation and mindfulness practice.   To read the full article, visit: psychologytoday.com/ca/blog/mindfulness-insights    #MeditateToronto #MeditateTO #Meditation #meditationarticle #featuredarticle #mindfulnessarticle #newsweek #psychologytoday #MindfulnessToronto #MeditationToronto #Mindfulness #Toronto #Zen #Heartfulness #peace #spirituality #love #inspiration

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8 minutes ago

It’s exactly what you need in order to propel things forward. Embrace it.

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8 minutes ago

Howlita Branca Fosca, a pedra da elevação espiritual e do bom sono. É a pedra de vibrações altamente calmantes e capazes de elevar nossos pensamentos e sentimentos. Favorecem a meditação, nos ligam aos planos espirituais e preparam a mente para receber informações e ensinamentos de todos os tipos. Cristal, poderoso purificador e energizador. Alinha os Chakras, fortalece a cura e abre caminhos. Pulseira japamala com 27 contas de 6 mm.. #agesta #buda #chakra #colarjapamala #espiritual #dharma #divino #chacra #eusintomuito #euteamo #espiritual #gratidao #ioga #japamala #jesus #mantra #meru #mala #natural #namaste #oracao #paz #reiki #yoga #sougrata #zen #hoponopono #meditacao #meperdoe #hooponopono

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8 minutes ago

Atenção!!! Atenção!!! Ainda dá tempo! Corre no link, veja o edital e inscreva-se!!! E não esqueça de marcar aqui aquelx amigx não pode perder este encontro!!! https://bit.ly/30lWTH6 ✨💘🤝💘✨ #empreendorismo #empreendedorismocultural #terapeutaempreendedor #economiacriativa #abc #comprodequemfaz #artesanato #arte #musica #gastronomia #moda #permacultura #vivercomproposito #vidasaudavel #produtoresabc #feira #emrede #feirazen #zen #medicinatradicional #oraculo #viverbem #parcerias

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9 minutes ago

Namaste🕉 • • Two days before my 25th birthday, I decided to do a staycation at the Sivananda Ashram Yoga Retreat. Living @sivanandabahamas for 2 days was just what I needed to relax, reflect, & rejuvenate😌 • During my stay, I perfected my headstand and I’ve been letting blood rush to my head ever since😂 • Some benefits of the headstand range from improved brain function and mood to increased upper-body strength! • Check out my IG story to see how I get into these positions🙃I even had some eager bystanders watching and ready to try it😂 • Love my outfit? Slide into @shanfit242 DMs and get 10% off using my code “IAMIFE”💕 • • #itsbetterinthebahamas #oceanview #yoga #balance fitness #flexibleyogis #exercise #headstand #headstandpractice #zen #om #namaste #strongissexy #blackfitness #wellnesswednesday #wellness #wcw #healthyliving #healthiswealth #fitnessgoals #fitnessmotivation #fitnesslife #fitnessfreak #melaninpoppin #blackgirlmagic #melaninmagic #lotd #potd #ootd #bahamas #iamife

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9 minutes ago

Sometimes I decide what I can do and unable to do without giving a try... that morning, my yoga teacher asked me to make a move that I had decided several years ago that I was unable ... outside my area, I tried the pose ...THE pike press !! Which was reserved in my head to the greatest yogis of this world. That morning, I had a life lesson.....it was far from perfection that we see on instagram but, for me, at this moment, it was no longer a technical question.... #pikepress #inversionaddict #yogaflow #calisthenics #lifestyle #streetworkout #training #bodyweight #fitnessmotivation #yoga #yogapractice #yogainspiration #zen #quebec #yogaposes #yogalove #motivation #yogaeverydamnday #yogainspiration #yogapractice #life

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10 minutes ago

I used to have this mentality “ That all men ain’t shit.” Straight Face 😑 they all play games . they’re all inconsistent . they all lie . I later found out this is not true but at the time I was broken I was hurt I was let down by every man I ever loved starting with my father . After countless failed relationships and a failed marriage I was over it . I always attracted men that were emotionally unavailable. . that I had to compete for their attention . That I felt I had to prove to them that I was worthy of their love men that clearly were unaware of my value . Later on my self-love journey I realized I was attracting a partner based on my negative beliefs about love and how I felt about myself . If you haven’t realized by now I’m here to tell you everything is energy — —— ——- ——- ——— (FINISH READING THE REST IN THE COMMENT SECTION BLOW ) ⬇️⬇️⬇️✨♥️ . . . #lightworker #poetry #magical #words #selflove #selfworth #selfacceptance #truth #zen #loveyourself #hope #poem #poemsofinstagram #witchesofinstagram #empath #tarot #goddess #feminineenergy #energy #5thdimension #5d #love #witch #indigo #art #qoutes #akitching #release #fullmoon #poem #brokenheartquotes

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10 minutes ago

☪️Clients 3 Card Reading 🔮 🔮Tarot Readings 🌜DM me to book! ♥️I Specialize in LOVE Tarot ⚖Have concerns? 🌞Should you keep on? 🌜Should you let go? ☪️Payment must be made 24hrs in advance. ⚛To discuss the date and times available please dm me to secure your time slot. 📧JenniferAquarius23 @gmail.com #tarot #tarotreadings #zodiacsigns #zodiac #love #relationships #health #wealth #goals #tarotcards #postivevibes #crystals #goddess #astrology #inspiration #peaceful #spirituality #awakening #zen #emotionalintelligence #balance #peace #unity #divine #emotions #intellectual #spiritual #healing #answers #psychicreadings

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10 minutes ago

I get questions all the time about CBD… If you are new to CBD & looking to educate yourself, read the below post to find out what to look for when making your purchase. (I’m in the middle of making a “Buyer’s guide” that you’ll be able to find on my website (coming soon!) that will go into greater detail about CBD.) I’m not a doctor or trying to prescribe you with anything, I’m just sharing some knowledge to those who are interested 1: Non-Psychoactive CBD CBD is non-psychoactive. It is a potent cannabinoid that will not get you high like THC will. Less reputable sellers may not use a reliable extraction to isolate CBD, meaning that THC is also present. Know that THC plays a role in the full-spectrum efficacy of these products. The ideal CBD product uses a process called supercritical carbon dioxide extraction. Then, third party testing ensures that CBD & other beneficial, non-psychoactive cannabinoids are the only compounds present. 2: Quality! Don’t buy the cheapest CBD product available Hemp is a bioaccumulator, which means it tends to absorb anything it grows around. Buy CBD from a source that uses certified organic hemp & tests for the absence of pesticides & heavy metals. A reputable company will have these test results on their website. Hemp oil is short for hemp seed oil & is not naturally high in CBD. Many CBD extract products contain hemp oil, which is fine. If you see claims like “200mg hemp seed oil” as opposed to “200mg CBD extract”, that marketing is designed to make you think CBD is present & trick you into purchasing a product that doesn’t contain any CBD at all. Basement prices usually indicate CBD is missing. 3: Extraction Method Solvent extraction is the cheapest process by which CBD can be extracted from the plant. This method is affordable, but it leaves residual solvents in the end product. Because you want to ingest CBD & not carcinogenic solvents, this method is cheap, but not ideal. Some providers uses organic alcohol as a solvent to extract CBD. Alcohol based CBD products do not contain all of the plant’s beneficial compounds. Uses carbon dioxide gas across temperature & pressure gradients to isolate & extract desired

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12 minutes ago

This weekend on midsummer I will sing and play with my beloved starsister @annavild at Ombergs Nature Temple 💚🌸🕊🎶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It feels so amazing and I’m grateful and humble to be able to be outside in this beautiful space and celebrate the summer solstice with this concert together 🧝🏼‍♀️☀️🧝🏼‍♀️, to connect deeply with each other and with Mother Nature 🌍👭👫👬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s gonna be a wonderful time with meditation, dancing, singing, ceremonies etc ✨💛✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can sense the magic in the air 🙏🕉☯️⚛️☮️💟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come join us if you feel called to do so ❤️🌿 Love is free. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dear @nicolasxuanvinter , thanks for having us 🦋🌠💙🌀 . . . . . #music #singer #songwriter #singing #midsummer #summersolstice #sweden #gratitude #meditation #heartmusic #conciousness #awareness #raiseyourvibrations #recharge #highvibes #healing #singersongwriter #artist #happiness #love #evolving #pleiadian #zen #meditative #grateful #heavenoneart #solstice #nature #motherearth #starsisters

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12 minutes ago

15 LIVROS DE FÍSICA QUÂNTICA PARA LER: #02 O TAO DA FÍSICA - Fritijof Capra Este livro analisa as semelhanças - notadas recentemente, mas ainda não discutidas em toda a sua profundidade - entre os conceitos subjacentes à física moderna e as idéias básicas do misticismo oriental. Com base em gráficos e em fotografias, o autor explica de maneira concisa as teorias da física atômica e subatômica, a teoria da relatividade e a astrofísica, de modo a incluir as mais recentes pesquisas, e relata a visão de um mundo que emerge dessas teorias para as tradições místicas do Hinduísmo, do Budismo, do Taoísmo, do Zen e do I Ching. . . . . . #otaodafisica #fritjofcapra #budismo #zen #taoismo #ciencia #espiritualidade #mecânicaquântica #iching #hinduismo

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12 minutes ago

Salut les Aubrac ... que vous êtes belles ... que vous avez de grands yeux... vraiment ces vaches sont impressionnantes et splendides... de beaux bestiaux... une couleur admirable... leurs cornes sont chouettes ... mais heu bon a distance 😬... Loulou et Martin près du site principal des mégalithes : la route des Dolmens près du mont Lozère ... très venteux voire pluvieux ce jour là mais images splendides a 360 degrés sur la lande cévenole ... tout est ravissement 👌... allez-y un jour vous m’en direz des nouvelles... #cevennes #lozere #montlozere #megalithescevennes #megalithes #dolmen #dolmencevennol #routedesdolmens #enfanceheureuse #joie #zen

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13 minutes ago

#FELIZMIERCOLES #MiercolesDeBienestar #wellnesswednesday #TaO #Zen #Pensamiento de #Hoy 💚💚💚 Tal vez comenzaste el camino esperando encontrar varias cosas. Pero cuando esas cosas no llegan, ¿significa que deberías abandonar tu camino? La espiritualidad no es una transacción con el Universo. Es una iniciativa que emprendemos porque es nuestro supremo modo se ser. Si no obtenemos nada a cambio, no debería molestarnos. ¿A quién le importan los poderes? Para que quererlos si lo mas sencillo ya es poderoso. Que te baste con ver el amanecer 🌅y el atardecer que son los pderes mas grandes del Universe. A quienes siguen el Tao sólo debería importarnos la comprensión de nuestro interior. 💚💚💚 Adaptado de 365 Meditaciones TaO. ❤️❤️❤️ #AMOR Tengo el #Curso #Ideal para Ti. 11 Dias Intensivos. Apoyo por email y por FB Group. 12 Meses de Membresia al Grupo #AffluentGeneration donde recibiras mensualmente info relacionada a tus retos. INSCRIBETE HOY! #Bienestar #EntrenadoradeBienestar #wellness #bakhalalwellnesscenter #WellnessCoach #MargaritaCarmonaCarriedoEntrenadoradeBIENESTAR ❤️❤️❤️

31
14 minutes ago

You only fail once you’ve stopped trying👉🏻 Have an amazing day everyone!

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14 minutes ago

“Oh so romantic, swept me off my feet Like some kind of magic Like the light in Italy Lost its way across the sea” ~ Kate Bush 🙏 I’m learning how to use my Nikon 😊 Was up early this morning catching some beautiful light 🌟 Will show you in a day or so - but first I have my photography assignment to do !!! 😳 #cloudlover #coast #beautifulnz #landscapephotography #bepresent #spiritual #life #yoga #inspiration #healing #goodvibes #lightworker #zen #hope #higherconsciousness #buddha #intention #heartcentred ❤️ #bereal #wakeup #hope #liveinspired #mindbodyspirit #bewell #nikon #sacredjourney #beyou #quoteoftheday #songlyrics #katebush #selfcompassion

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47 minutes ago

#Repost @marie_belladi Mon autre compte ! la chanson dit 👉🎵 comment ne pas🎵être amoureux de vous ! Etc etc ..j’espère que vous apprécierez 💫

182
5 hours ago

En A M O U R avec ce décor d'été. Couleurs rafraîchissantes, douces et naturelles. Il ne manque plus qu'à allumer notre chandelle préférée de chez Flambette pour que tout soit parfait. 🌿 . . . . In L O V E with this summer decor. Refreshing colors, soft and natural. The only thing that is missing to make this perfect, is to light up our favorite Flambette candle. 🌿 . . #joliscossins #naturaldecor #neutraldecor #handmadecushions #zen #zendecor #plantlover #faitmain #faitauquebec #achatlocal

180
20 hours ago

🍃 Hope🍃

212
1 week ago

I meant to post this on the 10th, since it has been 5 months since I started yoga. Before yoga, I was disconnected from my body and mind. I was recovering from a miscarriage that happened last year, and becoming a stay at home, from a full time nurse, somehow made me lose my identity. I didn’t know who I was, or what to do with my life. I pushed these feelings deep inside of me without quite addressing it. Yoga was the first step I needed to take to recognize those feelings and let go of what no longer served me. A balance of the mind, body and soul. I’ve said it before, and I’ll say it again, yoga changed my life ❤️ . . . . #yogaeverydamnday #yogapractice #strength #yogaeverywhere #balance #flexibility #yoga #yogaaddict #yogagirl #yogachallenge #yogainspiration #longbeach #california #zen #mindfulness #yogi #yogisofinstagram #yogini #yogapose #yogajourney #igyoga #yogadaily #picoftheday #goals #followforfollowback #igdaily #surrender #cantstopwontstop #yogalife #yogalove

46380
1 week ago

“The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak.” — Ralph Charell ❤️ One of the biggest predictors of your self-confidence is how you talk to yourself. Over the course of your life, you will listen to yourself more than any other person—so what you say matters. Stand up to your inner bully. Replace negative thoughts about your potential with constructive thoughts about your performance. (Kyleyoung.net) ❤️ Ever since I was a kid, doing the split was IMPOSSIBLE. I couldn’t even go half way. So one of my goals after becoming a yogi, is to be able to work my way into a split. Even after becoming more flexible, I still doubted that I could do it. Then one day, one of the instructors had us go into a split, and to my surprise, I got lower than I ever expected. . . . . #yogagirl #yogaaddict #yoga #yogaeverydamnday #stretch #yogapractice #yogajourney #halfsplit #forwardfold #flexibility #strength #yogi #yogisofinstagram #vibes #yogalife #igyoga #yogadaily #therapy #myyogaroom #meditation #zen #OM #restorativeyoga #yogini #selfie #goals #mindfulness #picoftheday #strength #followforfollowback

47265
5 months ago

#FELIZMIERCOLES #MiercolesDeBienestar #wellnesswednesday #TaO #Zen #Pensamiento de #Hoy 💚💚💚 Tal vez comenzaste el camino esperando encontrar varias cosas. Pero cuando esas cosas no llegan, ¿significa que deberías abandonar tu camino? La espiritualidad no es una transacción con el Universo. Es una iniciativa que emprendemos porque es nuestro supremo modo se ser. Si no obtenemos nada a cambio, no debería molestarnos. ¿A quién le importan los poderes? Para que quererlos si lo mas sencillo ya es poderoso. Que te baste con ver el amanecer 🌅y el atardecer que son los pderes mas grandes del Universe. A quienes siguen el Tao sólo debería importarnos la comprensión de nuestro interior. 💚💚💚 Adaptado de 365 Meditaciones TaO. ❤️❤️❤️ #AMOR Tengo el #Curso #Ideal para Ti. 11 Dias Intensivos. Apoyo por email y por FB Group. 12 Meses de Membresia al Grupo #AffluentGeneration donde recibiras mensualmente info relacionada a tus retos. INSCRIBETE HOY! #Bienestar #EntrenadoradeBienestar #wellness #bakhalalwellnesscenter #WellnessCoach #MargaritaCarmonaCarriedoEntrenadoradeBIENESTAR ❤️❤️❤️

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