1 minute ago
CLOSE YOUR DOORS!!
@heyrealme8 *Awareness on depression*
Everyone experiences sadness and unhappiness at some point in their lives.
Clinical Depression, however, is more intense and of longer duration than typical sadness or grief, which interferes with a person's ability to engage in daily activities.
The symptoms of depression can include: loss of interest or pleasure in previously enjoyable activities, major changes in appetite (either significantly reduced or increased), sleep problems (sleeping too much or too little), fatigue, a feeling of worthlessness or hopelessness, problems with concentration and making decisions, and thoughts of suicide.
Depression can happen at any age, but often begins in the teens or early 20s or 30s. Most chronic mood and anxiety disorders in adults begin as high levels of anxiety in children. In fact, high levels of anxiety as a child could mean a higher risk of depression as an adult.
IT CAN BE CURED
When you’re depressed, it can feel like you’ll never get out from under a dark shadow. However, even the most severe depression is treatable. So, if your depression is keeping you from living the life you want to, don’t hesitate to seek help. Learning about your depression treatment options will help you decide which approach is right for you. From therapy to medication to healthy lifestyle changes, there are many effective treatments that can help you overcome depression, feel happy and hopeful again, and reclaim your life.
#sad #depression #anxious #obstacles #lifesucks #peoplesucksometimes #anxieties #letitgo #affirmations #positiveaffirmations #willpower #writersofinstagram #writing #writingcommunity