SeattleLife Photos & Videos

30 minutes ago

Ожидание в аэропорту было скрашено новым опытом: китайскими пельменями, чайной церемонией и сном. На жутких лавочках в аэропорту, думаю, спали все 😅 а вот в кровати.. кабинки для сна в лаунже китайцев - это вещь!)) Красивый вид, удлинение - самая настоящая летная романтика

55 minutes ago

“And I hope she'll be a fool – that's the best thing a girl can be in this world, a beautiful little fool.”⁣ ⁣⁣ ⊳⁣⁣⁣⁣⁣⁣ ⌇⁣⁣⁣⁣ ⊳⁣⁣⁣⁣ ⌇⁣⁣⁣⁣⁣⁣ ⊳⁣⁣⁣⁣⁣⁣ ⁣ ⁣ #daisybuchanan #thegreatgatsby #beautifullittlefool #literarynames #literarydognames #bookdogs #litquotes #daisythecavalier #daisydog #cavaliersofinstagram ⁣⁣ #cavalierkingcharlesspaniel #cavalierkingcharles #seattledogs #seattledog #seattlepups #seattlemodel #seattlelife #buzzfeedanimals #buzzfeeddogs #pupfluencer #pupflix ⁣ ⁣

3 hours ago

Of course had to be cliche and finish off the Seattle series with the #SpaceNeedle. Such fun times, can't wait to go back and have more than a day and a few evening hours to explore this vibrant city. . . . 📍 Space Needle | Mural Amphitheatre 📸 me 🗓️ January 2019 . .⠀⠀ . #seattle #pnw #washington #washingtonstate #pnwonderland #seattlelife #pacificnorthwest #seattlewashington #igseattle #downtownseattle #pnwescapes #visitseattle #pnwdiscovered #northwestisbest #wanderwashington #upperleftusa #goexplorewander #worthtravelingfor #traveldiary #neverstopexploring #travellatina #mexicanosporelmundo #mujeresviajeras #citygrammers #citysights #murals #artcurator

3 hours ago

TOP 10 PLACES TO VISIT IN SEATTLE (Link in Bio) I visited Seattle during my Winter Break. It was a beautiful yet busy city, so I went on multiple tours (both tourist and local), and also tours led my family member. In this blog, there will be some recommendations of where to visit for someone who has never been to Seattle before. | | | | | #Seattle #seattlewa #seattlelife #seattlewashington #seattleblogger #seattleseahawks #travel #traveling #vacation #visiting #instatravel #instago #instagood #trip #holiday #fun #travelling #tourism #tourist #instapassport #instatraveling #mytravelgram #travelgram #travelingram #igtravel

4 hours ago

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10 hours ago

Happy Monday y’all!! Was in a rush to get a lift in last night so had to combine a couple movements together, as always love y’all!! . Dumbbell row to push-up Plank Dumbbell row Dumbbell cling to front squat .

5 days ago

Back Day with JK 🔥🥵

1 week ago

Happy Monday y’all!! Did chest late last night when I should’ve been sleep but 🤷🏽‍♂️ finished with these two new favorite . Low,Mid,High cable flys 4x15 Landmine standing chest press 4x12 .

1 week ago

Happy Sunday!! Been trying a lot of new ways to end my workouts, last night I finished with some Titan press and there killers!! Love and appreciate all y’all! . Titian press 4x10 .

1 week ago

Saturday night party with my favorite kettlebell back there!! Come thru

1 week ago

Happy Thursday y’all!! Switched but my accessory movements at the end of the heavy leg day I had. Gotta switch it up and keep it interesting!! Love all of you! 🙏🏽 . Front squats RDL Single leg RDL .

1 week ago

Deadlift Wednesday 🥵

1 week ago

A mind stretched by new experiences can never go back to its old dimensions ✨this couldn’t be more true for Shylo! It’s been 9 months since he moved out to Seattle and what an adventure it’s been. He experienced his FIRST SNOW! We’ve driven down the Pacific Coast all to San Francisco, Los Angeles and San Diego. He’s flown out to Boston and New York. Hiked the mountain ranges in Washington and dipped his little paws in the Pacific Ocean. What’s most amazing to me is his ability to adapt. He’s looked most at home in all of these environments and that says a lot for a dog that was stuck sleeping on a couch most of the day in New Delhi. He’s a true champ!! P.S- If you’ve read this far, swipe for a surprise. Tell me what you think his expression means 😂 . . . . . . . . . . #pnw #pnwonderland #thatpnwlife #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #doyoutravel #amongthewild #portraitphotography #portrait #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #cockerspaniel #keepitwild #upperleftusa #theimaged #wanderwashington #seattlelife #neverstopexploring #adventureisoutthere #beautifuldestinations

2 weeks ago

Happy Tuesday y’all! I remember the time when my big self couldn’t and wouldn’t even try a pull up and now I can actually do them! Yes I know it’s only three and the forms not great but it’s small victories I’m happy of okurrr!!🙏🏽🙏🏽

2 weeks ago

Happy Sunday y’all!! These are just two of my favorite leg movements that I wanted to share with y’all. Appreciate all the love that you guys always show! 🙏🏽 . Kettlebell front squats Goblet squats

2 weeks ago

Yo I’m dead💀💀

2 weeks ago

This winter bulk as been produced by Ben &Jerrys. Need to get back to this cardio ASAP 😅🤦🏽‍♂️

3 weeks ago

Whenever I do cardio I do up downs! Nah but fr I hate standard cardio it’s too boring so I find myself trying to make it as fast and as fun as possible so this what I do! . Updowns Bear crawls Boxing Love and appreciate all of y’all!

3 weeks ago

Another Wednesday night leg day! Went heavy on squats and hex squats as my compound movements today. Also dropped the hexbar on my big toe while unloading the weight so that’s cool 🙃 Much love and appreciation as always to all y’all! . Squats 10x5 Hexbar squats 5x10

1 month ago

Going Bad 🤭

1 month ago

Took it back to the good old football days and did some latter work as my cardio today!! Did 4 sets of each exercise and was gassed. As always I love and appreciate all you guys support ♥️

1 month ago

After the hours shadowing PT sessions I’m finally getting the opportunity to do what I love and start to train people. Even if it’s just my coworkers we’re taking steps toward that cert. God is great man!!

1 month ago

Finally got to workout in the new!! Y’all need to come down to Experience and see what it’s all about! 💪🏽

1 month ago

Got back in the gym after missing a couple days in LA and decided to end my workout a little different than usual . Landmine rows 4x10 Standing single barbell chest press 4x10 Standing barbell twists 4x10 . As always I appreciate all y’all love and support on everything!!

1 month ago

Be so irrevocably happy that anyone that comes your way is immediately filled with joy! Snowpocalypse has officially made its way to Seattle and if you can’t tell, some of us are absolutely thrilled to have snow in our backyard ✌🏼 . . . . . . . . . . #pnw #pnwonderland #thatpnwlife #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #doyoutravel #amongthewild #portraitphotography #portrait #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #keepitwild #upperleftusa #theimaged #wanderwashington #seattlelife #neverstopexploring #adventureisoutthere #beautifuldestinations

1 month ago

Happy Tuesday y’all!! Did another heavy back day yesterday and just wanted to share some of my favorite movements. . Barbell bent over row 4x10 Rack pulls 4x10 Dumbbell row 4x10 . As always man I appreciate all the love and motivational words that y’all always show the kid!! 🙏🏽

1 month ago

Pull Up N Wreck 🥶

1 month ago

Sup y’all I’m back again! This is the bicep part to my shoulder day that I always finish with. As always man I love and appreciate all of you! Standing barbell curls 4x10 Reverse barbell curls 4x10 Hammer curls 4x10

1 month ago

Build Bridges Not Walls ✌🏼 Perception is the bridge between suffering and serenity. By providing yourself opportunities for growth you present yourself with the option to emerge with a greater understanding and a higher vibrational energy. I have always found myself jumping at the opportunity to meet new people. By interacting with people from diverse cultures and social-economic strata of the world you invariably learn and grow. By bridging the gap between the known and the unknown you enhance your knowledge and understanding of others in this universe. There is often a fear associated with the “other”. Anyone who is different from you is considered an outsider. However you can also chose to perceive them as a being just like you and through learning and understanding our differences we come to illuminate our similarities, we begin to understand the importance of unity and love. Stay #mindful ; stay blessed 🙏🏽 . . . . . . . . . #pnw #pnwlife #pnwonderland #optoutside #rei1440project #outdooradventures #adventureisoutthere #getoutstayout #keepitwild #earthfocus #earthpix #visualambassadors #upperleftusa #pnwmoods #stayandwander #travel #travelgram #travelstoke #wanderlust #beautifuldestinations #seattle #seattlelife #doyoutravel #theimaged #roamtheplanet #theoutbound #wanderwashington #exploretocreate #wanderfolk

1 month ago

My Saturday night shoulder blast in full affect!! Shoulder press 4x10 Arnold press 4x10 Lateral raise 4x10 Front raise 4x10 I appreciate all of y’all that always show love no matter what, keeps me motivated to create even more. Love y’all!! 🙏🏽🙏🏽

2 months ago

Who you are is defined by what you’re willing to fight for. Everyone is obsessed with winning. We all want a bigger house, a better job, a faster car and a more successful relationship. It’s easy to want all that, I mean who wouldn’t? But not all are willing to struggle for it. To put in the hours of work and time it takes to achieve those goals and overcome the obstacles in our path to get there. So don’t be focused on fighting every battle and trying to win every game. If you’re in it to win it, pick your battles. Choose your mountains, and if you make it all the way to the top, make sure to take a little time to celebrate and throw in a hi-5 or two 😉 . . . . . . . . . . #pnw #pnwonderland #thatpnwlife #wanderwashington #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelstoke #wanderlust #awakethesoul #doyoutravel #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #theoutbound #outdooradventures #amongthewild #seattlelife #theimaged #neverstopexploring #adventureisoutthere #beautifuldestinations

2 months ago

Everyone out here with the 10 year transformation but I made that 3 year transformation on the inside and out! My outside is differs yeah but the confidence and love I have inside is 10x what it was. And who knows what the next 3 years has in stores but with god and my fam and friends in my corner it’ll be great you can bet that! ♥️

2 months ago

Sup y’all!! Decided to go to the gym for some late night cardio figured I’d switch it up and do some ropes so yeah here it is!!

2 months ago

One of my resolutions that I wrote down for with year was to record more of my workouts. So to start off the year this is part of my leg workout that I did last night. I love and appreciate all of y’all!!

2 months ago

2018 we took some big L’s but we also had some great memories with amazing people and gods always been right there! Cheers to 2019!! Now it’s time to turn up with my brother!! 🎉🎊

2 months ago

Tryin to row row row my way to a wider gorilla back!!

3 months ago

My sick self actually made it to the gym and had a good workout and did abs for my one time this month 😂🤷🏽‍♂️

3 months ago

Monday night activities

3 months ago

Pull up LA like was good! 🤟🏽

3 months ago

Been trying to incorporate more fully body testing as compared to single muscle groups, definitely feeling that difference and it’s great! 🔥🤟🏽

4 months ago

Been trying out some new shoulder movements and loving them!! Always wanna find ways that I can be better than I was before!! 🤟🏽🤟🏽

4 months ago

This new HITT boxing cardio has become my new favorite type of cardio cuz those machines suck but this doesn’t! 🔥🙌🏽

4 months ago

It’s been a fat minute since I squatted and ya the forms not great and I’m not that low but it’s a good place we can start. But on the real tho someone send help ya boy can’t feel his legs!!! 🙃

5 months ago

Cardio killer....kettle bell swings. 🙃🙃

5 months ago


5 months ago

“Finally, be strong in the Lord, and in the strength of his might.” ‭‭Ephesians‬ ‭6:10‬

5 months ago


5 months ago

Pops always told me to write my goals down somewhere I’d see them everyday and on my mirror I wrote that one day I’d see my abs and I know it’s not the fullest but it’s the best I’ve been and I’m definitely gonna get better for sure! From were we started to now there’s only room to go forward never back.

5 months ago

Sunday Funday at the gym tonight!! I was going though my workout and was feeling extremely blessed. Blessed for the amazing fam and friends that I have and all the love they show! And blessed for the fact that no matter how good or bad my day may have been I always got them to lean on and the gym to get the pump in! 💪🏽🖤

6 months ago

It’s always a good Monday when you make it back day 🙌🏽

6 months ago

It’s back day everyday no matter what, gotta get lats so big that you can fly away. But fr no matter what scares or blemishes may be on my back I’ll always be from of the program and work that has been make and will continue to be made

6 months ago

Did this once and I'm do it again

6 months ago

Life is amazin', it is what it should be Been here for ten but I feel like a rookie

7 months ago

Back to business ➡️

7 months ago

Keep it pushin 👀

7 months ago

We on our way I’m just a big kid that’s trying to be great

8 months ago

Legs days the best days 🙃🙃

10 months ago

Just smile 😁