Run Photos & Videos

6 hours ago

You have to break yourself down to rebuild yourself stronger 🦅 Credit @reeceprescod • • • • • • Follow @nltvtracklife for more awesome content daily

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6 hours ago

Messing around with some single leg Hatfield box squats. Not sure what I think of these. Just did these today because the single leg ones with the goblet squat just wasn’t enough of a load. So, I decided to try this one one. Can’t say it’s perfect and maybe some modifications will make it better. Happy to hear anyone’s thoughts on this movement. @dimarco.w.nick or @schlesstrength might have some words to say. Just trying to find ways to get a little more quad load in single leg position. If you aren’t messing with new exercises in your own training not a problem. I just do it for fun. Find it a good way to learn some new things and share it. . Training @resiliencecode . #squats #squat #rehab #therapy #physicaltherapy #strength #strengthcoach #science #performance #train #training #lift #run #sprint #jump #basketball #soccer #football #athletictraining #nutrition #fit #lifting #denver

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6 hours ago

✔︎ 次へ 次戦はOSJ KOUMI 100 10月13日 長野県小海町にて 33km×5周=165km(100mile) 駆け上がります 逢いたい人がいる 100mileトレイルを少しでも盛り上げたい ・ 身体はまだまだです 身体は合わせればいい 惨敗したUTMBの悔しさを晴らしたい メンタル、フィジカルを最高に ・ 挑戦するメンバーと会えますように🤗 ・ シュンスケポジション分からず。。。 ずっと探しました。。。 #とうっ 勝手にスクショ許して下さい🥺 ・ ・ ・ #run #running #ultramarathon #ランニング #マラソン #ハシリマスタグラム #ウルトラマラソン #トレイルラン #走る人 #戒めrunclub #ランニング好きな人と繋がりたい #トレラン好きな人と繋がりたい #osjkoumi100 #koumi100 #LibertyFunnyRunningFellows #Lifuruns #リファランズ #気ままで可笑しなラン仲間 #shirankedo ®︎ #nikeplus

20
6 hours ago

It’s easy to give up. To quit. To say I. AM. DONE. I’ve done it, I get it. I also regret it. The reward is much greater. Fight through it. You’ll be better for it. #run

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6 hours ago

👀👀👀👀👀👀 #Ramsey2HTown - I know we don’t have really anything to give for him but just imagine🔥

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6 hours ago

📣 Hey amigossss Iniciando la semana cargada de energía en compañía del hombre récord mundial de la media maratón 21k. Quien lo iba a imaginar ... 58'01 🤪 @geoffreykamworor Esto es de looooocos Me reto a bajarlos. Será que lo intentamos 🤔🥴 ? Yo creo que todos tenemos la capacidad de bajar nuestros propios récords en carreras. No dudemos nunca de nuestras capacidades. Todo es cuestión de CREERTELO ! #run #running #halfmarathon #motivation #medellin

20
6 hours ago

Prometa a si mesmo: Não importa quão dura seja minha jornada, Eu jamais desistirei dos meus sonhos e objetivos! Foco, força, coragem e fé. 😎🤜🏼 . . . . . Vlw pela corrida hoje @daysehonoratto você é nota 1000.😎🙌🏼 . . . . #corrida #corridaderua #run #running #o #fitness #km #runners #instarunners #treino #runner #academia #k #correr #viciadosemcorridaderua #trailrun #muscula #corredorderua #deslevado #esporte #brasil #euatleta #maniadecorrida #brasilrunners #crossfit #maratona #triathlon #estilocorrida #corredores #bhfyp

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6 hours ago

Interesting concept. WHO YALL GOT? Don’t 💤on us!!! Blake and I on 3rd for sure!! 💪🏾🔥leave comment below... Credit @tysonlgay • • • • • • Follow @nuffinlongathletics_ for more awesome content daily.

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6 hours ago

Shinetsu Five Mountain Trails 100miles DNF🥶 100マイル完走の称号が欲しくて出た信越五岳トレイルランニングレース100マイル、半分もいかないとこでリタイアー😢 坐骨神経痛みたいなのが出て、常時足ツボマッサージ状態でバグって困った!🤪笑 また挑戦します! GPS長めになってるのはご愛嬌。 #100miles #sfmt #run #trailrun #trailrunning #信越五岳 #ラン #トレイルランニング #信越五岳トレイルランニングレース #NOT UTMF BUT SFMT

10
6 hours ago

Looking back on Saturday's run, I'm still astonished how this long training cycle (18 weeks) has been full of bumps! My #runningfriends have got me through as well as my stubborn nature! Only 33 days until my 5th 1/2 marathon at #stwm ! Still more miles to go! 😟🥰👍🏃‍♀️👍🏃‍♀️👍👟👟👟 * * * * * * * * * ** #slowrunner #runningfriends #bereal #fitfam #fitafter40 #getthosegoals #halfmarathontraining #run #runner #me #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #halfmarathon #photooftheday #workout #cardio #training #motivation #instarunner #instarun #workouttime

30
6 hours ago

Slow and steady might not win me any races, but it just might help me finish the Athens Marathon in November. 🤷‍♀️ Feeling pretty good after completing 13.1 miles today. 🏃‍♀️ #slowprogressisstillprogress #halfmarathon

21
6 hours ago

おはよーございます☀️ 昨日は休足日でした。  ん〜今日は #秋の空 って感じ🍂 そんな中での朝ラン5km!  まだ #MGC の熱が冷めないので 最後にウインドスプリントw  キロ3分台って本当にすごい…。 頑張ったらそのうち 走れるようになるんだろか?  あんな速く駆け抜けられたら 楽しい〜だろうなあ!    #ジョギング #ランニング #ランナー #マラソン #ハシリマスタグラム #ハシリマシタグラム #ランスタグラム #igランナーズ #走るひと #走る人 #ランニング記録 #ランニング男子 #ランニング好きな人と繋がりたい #朝ラン #朝活 #running #run #nrc #nikerunclub #ナイキランクラブ #ナイキプラス

30
6 hours ago

I am normally a morning runner. My usual routine is rolling out of bed at 6, eating half a snack container of applesauce, and out the door. There are a few occasions when I run in the afternoon or evening. I find I have more energy, but quickly feel tired. I am more prone to cramps depending on when I last ate or drank. And by the time I'm halfway through, I feel awful!! I just got back from such a run, and I'm feeling it. But at least tomorrow morning I can actually sleep in 🙂 #worthit #motherrunner #training #morningrunning #afternoonrunning #running #run #runlikeamother #exhausted

10
6 hours ago

🔵Que pasa equipo💪💪💪 🔹Parece que ahora es la de verdad, parece que he vuelto😊😊😊 🔹Ya sabéis que llevo mucho sin pasar por aquí, pero también llevo un tiempo sin correr😟😟😟 Exactamente 10 meses 👶🏻👶🏻👶🏻 exacto!!! He estado esperando, o mejor dicho, compartiendo la llegada de @jaimedesosaluque 🔹He estado al lado de mi pareja en todo el proceso de horneado del bicho😜😜😜 , pero ya avisé que según estuviese entre nosotros me volvería a calzar las zapatillas 🏃‍♂️🏃‍♂️🏃‍♂️ y parece que así a sido💪💪💪 🔹Este domingo pude disfrutar de 26 km en la mejor compañía @lucerokoldo @mikeelmartinez @mauro95_ y gracias a ellos terminar la carrera. 🔹No estoy en forma eso es evidente y si queréis tomar diferencias echar un vistazo atrás y podréis ver el cambio físico 😱😱😱 , pero estoy muy contento de que a pesar que el cuerpo no esté en su mejor versión, la cabeza está muy fuerte y eso hará más fácil que podamos llegar a sacar nuestra mejor versión💪💪💪 🔺Bueno equipo, pues que ya he vuelto y que me vais a tener por aquí de nuevo, así q si queréis ya sabéis dónde encontrarme!!!!🔛🔛🔛 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #run #sudorysangre #running #runningmotivation #instagram #instagood #instalike #pic #picoftheday #go #live #life #adventure #aventura #vida #photography #photo #photooftheday #wonderful #amazing #me #sport #tomachapasinpedirla #vive

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6 hours ago

happiest place on earth...✨🏔🌲 (*mountain may vary*)

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6 hours ago

Taken on the west side of Portezuelo de Caballos, where we can see all the way to the bay of La Paz and behind us is La Ventana bay. . . . . Visit us at www.ranchocacachilas.com . . . . . #ranchocacachilas #running #trail #trailrunning #trailrunners #spring #nature #mountain #outdoors #run #hike #travel #landscape #baja #bajasur #mexicotravel #foundinmexico #visitmexico #lapaz #laventana #cabo #lapazbcs #visitbajasur #sunrise #amanecer #hiking #camping #glamping #sierracacachilas

20
6 hours ago

長瀬川疎水 早朝ラン10km ε=(ノ・∀・)ツ . 3連休明けは眠い💤 特に遠出したり走り込んだりせずのんびりした3日間でした☺️ 5時前、のんびり走り出しビルドアップでいつものコース。 これで1週間頑張るスイッチON🔛 世間では今週末も3連休ですが私は今週末も来週末も2回続けて土曜出勤😓 . 昨日は早朝ラン後に近所のJA直売所「畑のつづき」にお野菜とお花を買いに。 新鮮な地元産の野菜や花がお手頃に買えます😉 お彼岸には少し早いけどお花を持ってお墓参りへ。 生駒の山の上は涼しい風が吹いてました。 何度来てもここにいる気はしないけどね。いつも一緒にいるよ❤️ . 帰りは「ラッキーガーデン」へランチに。11時openとほぼ同時に来たけどめっちゃ混んでた❗️ 山の上にあってびっくりするくらい激坂を上った先にあるスリランカ料理お店。 冷房の効いたお部屋は空いてる🈳だけど、テラス席や屋外の席は混雑🈵いい季節だもんね☺️ わんこ🐶連れの方も多数。 . この激坂を上って来たらしいハイカーやランナーも😲 道マラTシャツ着てた方がいらっしゃって話しかけたくなった❗️ . 2019.9.16 . . . #run #running #朝ラン #早朝ラン #朝活 #EPSON #J300 #WristableGps #リスタブルでラン #はしりますたぐらむ #ハシリマスタグラム #ランニング女子 #ランニングおかん #夜乱倶楽部 #朝乱倶楽部 #山乱倶楽部 #igランナーズ #長瀬川ランナーズ #久宝寺ランナーズ #ニューヨークの絆 #足底筋膜 #北海道マラソン . NEXT↩️ #神戸マラソン #大阪マラソン #奈良マラソン

20
6 hours ago

Chegar a um objetivo... Lá atrás, em meados de fevereiro talvez, precisão aqui não é tão importante... rs, resolvi que já era hora de incrementar meu processo de mudança e traçar alguma meta, algo que me desafiasse na caminhada... Tinha tomado um puta tombo no trabalho, tava super desmotivado de tudo e de todos... tudo certo pra ser uma merda... rs Então... Resolvi que ia virar tri atleta... Rapaz, com menos de um ano de operado (faria um ano da cirurgia bariátrica em maio), sabendo que a cirurgia muda muito nosso metabolismo, principalmente no que diz respeito a resistência, mirei em uma primeira prova bem longe... E assim nasceu a hastag #vem1509 Foram meses de preparação, confesso que nadar e correr nunca foram pontos fortes meus (continuam não sendo, diga-se de passagem), preparação solitária infelizmente pois o tombo citado no início do texto não me permitia nenhuma estripulia financeira... rs. Eis que a pouco menos de 2 meses da prova vou parar de novo em um centro cirúrgico pra tirar mais um pedaço da barriga... kkkkkkkkkkkkkkk. Apêndice devidamente extirpado ficou a dúvida... e agora??? Vai dar pra fazer a prova??? 3 etapas de preparação tiveram que ser canceladas, foram por terra uma prova de nado no mar, um biatlo e uma triatlo simulado... Broxante total... Mas a gente cai e levanta né??? Então... Chegou 15/09, parti pra prova... sozinho como na preparação... e taí o resultado... O tempo ainda foi bem alto, mas pra uma primeira prova não foi dos piores não: 1:40. Desafio proposto, desafio cumprido...não tenho como descrever a sensação... a onda de satisfação, prazer, alegria que vai tomando conta de você nos momentos finais... Sensacional... Meu objetivo foi esse, ligado a esporte, competição, superação... Qual pode ser o seu? Sua história é só sua, não dá pra “pegar carona” nos objetivos e metas de ninguém... Estabeleça SUAS metas, trace SEUS caminhos... Precisa de ajuda com isso? Conta comigo. Partiu??? #bariatricoatleta #terapiaévida #psicoterapia #vidasaudavel #saudefisica #saudemental #run #swim #bike

10
6 hours ago

6 recovery miles after my race yesterday. My legs feel surprisingly good. Liiike not even a little sore. This tells me that A) The hill work I've been doing is paying off and B) the pace I had for that distance was not strenuous on my legs. It was indeed the heat that kept me from going faster and had me feel like I was dying. So YAY. Also, I figured out that it wasn't my headphone's fault my music cut out yesterday, it was Spotify. Has anyone else had trouble with Spotify cutting out randomly? This is the second time it's happened and I uninstall and reinstall it and then it works again. But @spotify PLEASE fix this. Last point of topic, today's run was done in 88° weather with a feels like of 97° 🥵 But I still enjoyed it and didn't feel like dying bc I slowed WAY down. 🤗 . . #run #runner #igrunners #runnersofinstagram #iowarunner #instarunner #inspiringwomenrunners #iloverunning #irunthisbody #beatyesterday #runhappy #fitness #marathontraining

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6 hours ago

Our Alpine Valley Trifecta participants from 2018.. Will we see you again this year? 🤔 Link in bio to register

01
6 hours ago

YOU get to choose which icons put your life in a state of LIVING IN GOOD KILTER - Available 9.20.19 [Friday] - **kilterathletics.com**

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6 hours ago

KOONTZ LAKE: 0-Stars Do Not recommend. 🍻 Cheers to another lousy year at Koontz Lake with these clowns👆🏻. 😉❤️ . I wouldn’t have survived this far in life without these people. love you all so much and a huge thanks to @erinmmcgrath for allowing us to be idiots in your home. See you all next year! 🍻 🍕 🚤 . #koontzlake #indiana #vacation #friends #kuntzonkoontz

141
6 hours ago

If anyone told me yesterday (while my head buried under 3 blankets to block the sun) that I’d actually be at the gym today, doing my regular routine.. I would’ve laughed in their face.. but the key is to hydrate, ALWAYS hydrate! Not missing my workout on the first day of my 30’s! 💪

31
6 hours ago

I felt surprisingly good on this morning’s run. I was kinda shocked by my pace. Last week I ran 7 miles right at 10 min pace so this was quite an improvement. ___________________________________________________ So funny moment during my run - I was crossing the street and merged with a couple bikers on the path who were going the same direction as me. They were holding an easy pace and I ended up running next to the wife for a solid minute. I could tell she was uncomfortable and tried to speed up but her husband was in front of her and wasn’t going any quicker. I turn to her and say “sorry I’m not trying to run the same pace as you” We had a good laugh about it and they slowed a little to let me pull ahead. So how about you? Ever compete with bicyclists on your run? 😂😂 #runner #instarunner #runlikeagirl

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6 hours ago

It’s all about the journey, not the destination.

101
6 hours ago

The obligatory medal boomerang. . Today’s running was just a gentle one. Feeling ill overnight and very tired due to lack of sleep... but still inspired by a great event yesterday and by the fact day 88 makes it my longest running streak ever! . Feel like I’m starting to get something back... really pleased with yesterday’s 10k. Building confidence ahead of @robinhood_half... no matter where your runnings at, confidence is a huge part of it on race days! . #DO100days #12datstogo #mansfield10k #medalmonday #mondaymotivation #nevermissamonday #runstreak #runningchallenge #run #runner #running #runningmotivation #attacktheweek #fitness #focus #runnersofinstagram #nevernotrunning #instarunner #halfmarathontraining #runnotts #robinhoodhalf #driven #determined #dedicated #justDOingit #DOrunning

20
6 hours ago

We’re less than 2 weeks out from the @akronmarathon (half) and we logged our last long training run this weekend. We had a 5:30 a.m. start for 11 miles. Shout-out to grandma and grandpa for getting up with the babies while we were running. Shout out to this guy for completing his longest run ever. We’ve been getting over the preschool plague and contending with air travel and car trips over the course of the past week and I was pacing slower than normal. At the end of the run Levi was within sight but ahead of me (I told him to go on) but at mile 10 he looped back around to finish the final mile stride-for-stride with me. Hard truth: it’s difficult to log long runs by yourself as a female. I run with mace and an alarm but that still doesn’t calm my mind when I’m on a run by myself and can’t see another person on the trail. To have some of the people I trust most in the world watch our kids and run with me for this last long run was a gift. Can’t wait to cross the finish line in {12} days and mark my first half since having kids and Levi’s first half ever. Let’s do this.

01
6 hours ago

Scrufaí He makes me smile EVERY day 😂 In his youth he was mad enough to jump out a window (ground floor) just to follow me ! If I asked he would still try now! He sleeps all day to have enough energy to walk/run/hike/play and never gets left behind ! ❤️ my man does not seem almost 14 🙈

71
19 hours ago

my loves 🇦🇺

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