Motivation Photos & Videos

5 seconds ago

[Werbung] Hallo und einen schönen Sonntag für Euch 🙂 zum Mittag gab es für meinen Mann und mich ein Rezept aus der App. Es gab Kartoffel Brokkoli Gratin mit Kräuter Parmesan Kruste. Für die Kinder habe ich schnell die Gemüsecremesuppe im Thermomix gezaubert. Püriertes Gemüse schmeckt.. Sehen sie es, ist es Gift für sie 😂 später geht's auf einen Geburtstag 🥳. Habt einen schönen Tag. . . #ww2019 # #wwabnehmen #wwmädels #abnehmen2019 #foodblog #wwcommunity #wwgermany #wwessen #motivation #wwmom #wwlife #abnehmenohnehunger #wwtagebuch #fooddiary #mitwwzumerfolg #wwmyway #yourway #punktezählen #abnehmenmitww #zielerreichen #wwjourney #essenistkeinsport #wwmitkind #teamww #erfolgreich #gesundessen #beatyourfuckingschweinehund #Ernährung

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8 seconds ago

Tak jak obiecałam, wrzucam wam dzisiaj propozycję ćwiczeń na przyszły tydzień. Full body workout, oparty na własnym ciężarze ciała. Pierwsze 4 ćwiczenia to wersja podstawowa, kolejne 4- wersja zaawansowana. ❎Jeżeli jesteś początkująca, zrób tylko pierwsze 4 ćwiczenia (3 ćwiczenie rozkładamy na dwa, bo musimy je zrobić na dwie strony) w 4 seriach ❌30 sekund. ❎Jeśli chcesz się trochę bardziej zmęczyć, wykonaj pierwsze 4 i kolejne 4 ćwiczenia w 2 seriach ❌ 30 sekund. Możesz przeplatać zestawy ćwiczeń. ❎Jeśli jesteś Hardcorem to te ćwiczenia powinny być dodatkiem do Twojego treningu głównego, lub możesz powtórzyć każdy zestaw 4 razy❌ 30 sekund!!! Czekam na wasze relacje ♥️ PS Następnym razem wrzucę wam kontynuację tego treningu! Stay tuned 🔥🔥🔥 #workout #gym #fullbodyworkout #fitness #fit #girl #myjob #passion #pink #sporty #adidas #love #motivation #strong #youcandoit #trainwithme #muscles #endorphins #healthylifestyle #haveaniceday 😘

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8 seconds ago

Вчера наша команда KAMI POWER PRO выиграла в командном зачете на кубке Восточной Европы НАП! Все спортсмены показали очень высокие результаты , выполнили нормативы Элиты и МСМК, и побили рекорды России, Европы и Мира!!! Спасибо @nap_moscow за организацию соревнований! А мы идём дальше !!! 💪🏻💪🏻💪🏻 следующий старт 7 апреля WPC/AWPC ✊🏻 #выступления #русскийжим #россия #команда #мотивация #спорт #пауэрлифтинг #жим #абсолютка #рекорд #powerlifting #benchpress #motivation #sport #russia #nap #awpc #wpc #wrpf

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9 seconds ago

(Eng/한국어) 📹 Walter Lewis Jr. Seoul City Crew Fitness Club will host one of its FREE, weekly outdoor workouts this Saturday, 03/30. All fitness levels are welcome! CHECKLIST: What to wear: athletic clothing and shoes What to bring: backpack, towel, bottled water, lunch EVENT DETAILS: COST: Free WHO: Open to all levels. Beginner - Advanced WHEN: 10am. 11/30 MEETING PLACE: Banpo Han River Park (See map on Facebook in event discussion or on Instagram by swiping through the event pictures). NOTE: We ask that you bring your own lunch and join us as we eat together after training is completed! Seoul City Crew would sincerely like to thank its members. We deeply appreciate the willingness with which you have and continue to support our efforts to make our community a healthier, happier place to live in. Thank you, Seoul City Crew Fitness Club 서울 시티 크루 피트니스 클럽이 이번주 토요일 무료 주간 야외 운동을 개최합니다 03월 30일. 우리는 모든 운동 레벨을(초급자/숙련자 상관 없음) 환영합니다! 체크리스트 : 복장 : 운동복과 신발 가져올 것 : 배낭, 수건, 생수, 점심식사(도시락 추천!) 행사 상세 내용: 비용: 무료 대상자: 모든 운동 레벨 해당, 초급자-숙련자 일시: 10시, 03월 30일 장소: 반포 한강공원 세빛섬 앞 (모임장소에 관한 지도는 페북 이벤트 페이지 토론부분과 인스타 포스트를 옆으로 밀어서 볼 수 있습니다.) 메모: 본인의 점심식사를 챙겨오세요. 운동이 끝나면 다 같이 야외에서 점심을 먹을 예정입니다. 서울 시티 크루는 멤버들에게 진심으로 감사드립니다. 우리는 여러분이 지역 커뮤니티를 보다 건강하고 행복하게 만들기 위한 지속적인 지원과 그 의지에 깊이 감사드리고 있습니다. 고맙습니다, 서울 시티 크루 피트니스 클럽 #bodybuilding #cardio #gym #train #training #seoul #health #healthy #active #strong #motivation #determination #lifestyle #getfit #exercise #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #헬스 #itaewon #diet #여름 #다이어트 #운동하는남자 #seoulcitycrew #food

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11 seconds ago

Good Morning Britain! #happysunday ! I am still looking for donations, please visit my fundraising page: https://www.justgiving.com/fundraising/justina-nothard @rethinkmentalillness @justgiving @vitality_uk @vitalitylondon10k #positivity #charity #mentalhealthmatters #motivation #mentalhealth #mentalhealthawareness #challenge #fundraiser #firstmarathon #marathontraining #vegan #sportas #sveikata #sportassveikata #womanpower Please visit my fundraising page. Thank you very much for all your donations! https://www.justgiving.com/fundraising/justina-nothard

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16 seconds ago

Все!13 дней до Марафона!Все работы сделаны,можно немного расслабиться!Завтра первый выходной от бега за 2 месяца,даже сложно поверил в то что вот опять,еще чуть чуть и бежать🏃🏽‍♀️ Вот делаешь все делаешь а потом оп,оп и даже грустно становится что уже вроде как и все!Осталось только пробежать свои 42,2! В общем много мыслей у меня было во время 15-ки,чуть меньше мыслей было потом на офп😂😂😂Но все же Марафон это интересная вещь,которая держит тебя в тонусе вне зависимости от того какой период и эмоции у тебя в жизни,ты никогда не забываешь о марафоне!Он с тобой везде,в кино,в театре,дома,в гостях!Он говорит тебе одеться потеплее,не ложиться спать поздно,не есть много вредного,он ведет и контролирует тебя даже если ты этому отчаянно сопротивляешься!И мне это очень сильно нравится,именно поэтому у нас с ним 🖤 На сегодня 15,5км✅ОФП✅Все желаю классного Воскресенья😘В наушниках 🎧 - Dava - Кислород 🤫🤫🤫 #аэтивсебегают #аэтавсебегает #motivation #motivationalquotes #бег #марафон #runners #instarunners #faster #nike #nikeplus #triathlon #беги #бегизамечтой

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20 seconds ago

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23 seconds ago

@superfeet Run Comfort Alain Relief - Designed specifically for running, Superfeet RUN Pain Relief Max insoles help stabilize the foot to minimize repetitive stress. The Superfeet shape personalizes the fit of the shoe, while the independent Heel Stabilizer keeps the pain relieving-shape closer to the foot. Stop in and get fitted for insoles with our experts! • • • • #runyourbest #training #parkslope #brooklynrunners #bkruns #marathon #halfmarathon #joinus #movement #sunday #running #run #superfeet #insoles #support #health #wellness #feet #shoplocal #shopsmall #instadaily #motivation

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24 seconds ago

#Motivation ? Ist auf jeden Fall da! Und da bin ich so richtig stolz drauf 🤗 denn heute morgen 9h ging es auf zu meinem sonntäglichen #longrun . Training 3 von 3 diese Woche: 7,8km 💪 Es ist noch ein gutes Stück bis zum #halbmarathon zu gehen, aber das schaff ich auch noch, sind ja noch ein paar Wochen hin 😉 #laufen #laufliebe #runninggirl #girlswhorun #laufenmachtglücklich #run #runner #running #laufanfänger #instarunners #nevernotrunning #21kgoal #iloverunning #instafit #runandbehappy #runisfun #joggenmachtglücklich #fitfam #joggen #instarunners #joggenfüranfänger   #köln #colognerunners

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25 seconds ago

A word of encouragement from a teacher to a child can change a life. A word of encouragement from a spouse can save a marriage. A word of encouragement from a leader can inspire a person to reach her potential. @manifestationbeads #leadership • 📸 @sandrobngio

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28 seconds ago

House hopped for nearly half a year and landed up here: believing that home is a feeling and learning to plant roots and spread my wings at the same time. It’s hard, but I’m sure I can do it 💪🏼🤙🏼🤞🏼 . . . . . #takeoff #roots #freedom #inspiration #motivation #successquotes #instapoet #writersofinstagram #canva #poetsofinstagram #typewritelove #wehere #hustle #chaseyourdreams #beyourself #inspirationalquotes #motivationalquotes #loveyourself #cantstopwontstop

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29 seconds ago

On our agenda this week: ▫️Finalize content calendar for this page ▫️Brainstorm meeting for a potential client ▫️Pre-production planning for our newest client ▫️Create a business plan for the agency Plus a few minor tasks here and there. We’re ready to make the most out of this week. Tell us what’s on your agenda in the comments. 🙋🏻‍♂️🙋🏻‍♀ • • • #theomno #quote #quotes #quoteoftheday #sunday #sunslay #design #smallbusiness #socialmediamarketing #socialmedia #graphicdesign #marketing #contentmarketing #contentcreator #socialmediaconsultant #socialmediacontent #socialmediaconsulting #digitalcontent #contentcreation #socialmediagency #weeklyplanning #weeklyplan #sundaymotivation #motivation #motivationalquotes #cairo #egypt

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31 seconds ago

Last cardio session smashed to finish this prep feeling good mentally in a good place most work I’ve ever put into any prep next week is about resting catching up on sleep and spar days to keep body rested will still keep training upper body only steady session as the hard work as been done I’m prepared ready to battle on next sunday🦍

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37 seconds ago

Spring is in the air! 🌸🌸🌸🌸🌸🌸🌸 Enjoying the ☀️☀️☀️, having a little run 🏃🏼‍♀️

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1 minute ago

This post is for those who complain about being too busy. I must admit, I almost joined your forces recently, right before I caught my own fluff. Maybe this would serve you such purpose. Many want to be needed, known and recognized. You pick a profession, learn to execute and put it out into the world aiming to go far. Then once you get “busy” - aka sweaty, stressed, tired, exhausted and jiggly, you start complaining about the workload. Wasn’t that what you prayed, moreover, worked for so hard? You can’t be a teacher who doesn’t teach, baker who doesn’t bake, salesman who has no sales, artist who doesn’t create... you get the point. Claiming you are all that without actually doing it would make you a cute “passive income” aficionado aka faker. But what do you do if you have no demand? Teach, bake, sell, create.. you can’t be that little slot machine that does something only when someone throws in a coin. If this is your incentive, whatever your talent is, you are a salesman. Then aim for sales. Now how do we create high sales numbers and increase demand? By putting your services out there and doing so consistently. And thus we are back to executing. Life is ever changing, diverse, mean, kind, lucky, unlucky, happy and sad and all of the above, but most importantly - it’s gracious to those who work, evolve and give back. Feeling motivated? If you have stuff to do, go do it. Sunday-shmunday, you know what’s gonna be in exactly 6 days? A Sunday. #letsgo

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6 minutes ago

This weekend take more time for yourself than you usually do. Reflect on your personal life, finances, goals and future. You have the power to change the course of your life and it starts with taking care of yourself first. MIND Planner is designed to nurture and honor the most important key to your success - your mind. Lead your mind. Lead your life. join.mymindplanner.com⠀LINK ON BIO ⠀ Happy weekend!

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1 hour ago

Happy international waffle day!! 😀 Its not really I just made it up 🙊, but wouldn’t it be great if it was?! ——————- So easy to make just: oats, bananas, vanilla, baking powder, eggs, coconut milk (can use any milk) and you can go as wild as you want with the toppings! Literally the only thing that got me through a run this morning! ☺️

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1 hour ago

“Nelle nostre vite c’è un solo colore che dona senso all’arte e alla vita stessa. Il colore dell’amore” ❤️ #marcchagall #sognodamore

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4 hours ago

. . . . 아침 먹고 체했다, 다행히도 교육 끝날 때쯤에 어지러워 지면서 체끼가 올라와서 집으로 날아왔다. . 아직도 내려가질 않는다. 그래서 더 무언가를 때려넣고 싶다. 😡 . 요즘 몸 컨디션이 아주 난조다. 그래도 교육은 잘 들었으니 오늘 하루도 내 발전을 위해 무언가를 했음에 감사하자! . . .

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1 week ago

🦠🦠

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1 month ago

🚀 Что меня мотивирует?!?! 🚀 Очень часто слышу такой вопрос. Все элементарно и просто! Я бросаю вызов всему; 1)Страху 2)Лени 3)Графику 4)Социальным шаблонам 5)И самое главное сейчас с чем идёт борьба - это нехватка времени. Победить время невозможно, но не нужно быть секундной стрелкой на этих часах, будьте будильником, просыпайтесь и бросайте вызов тому, что изменит вас к лучшему!!!

9010
3 months ago

Tell em don't waste my time

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