2 days ago
Thousands of people traveled from all over the world to attend the International Health, Racquet and Sports Association (IHRSA), one of the oldest fitness conventions of the USA. I lightly tasted the salt water in the early morning air as I trekked toward the San Diego Convention Center. The streets were serene, minus the people delivering supplies to local businesses. My mission was to lead several exercise-science experts through 10 robust rounds of a WaterRower workout called Crew Conditioning, our most playful program of our new selection of fitness circuits, games and challenges.
WaterRower Master Crew Coach Amanda Brush arrived shortly after I did saying, “Let’s do this!” We mutually shared a high amount of enthusiasm to showcase this fun free-style circuit, filled with partner-assisted exercises and WaterRower races.
Over 50 amazing athletes were able to summon the strength and stamina to surpass all ten rounds of Crew Conditioning. Please help me congratulate them all for a job well done, and Amanda for her unwavering commitment to the cause.
SGT Ken® #waterrower #ihrsa2019 #sgtkenw #amandalynne_fitt #waterrowerrussia #waterrowerchile #waterrowerméxico