Girlpower Photos & Videos

8 seconds ago

To me, flowers are happiness 🌸 Vestido disponible en Boutique!⠀ Tallas 1x• 2x• 3x⠀ Para consultar precios y disponibilidad de tallas Vía WhatsApp/ LINK EN BIO!⠀ Checa nuestras historias destacadas para más info🔝 #BeAppleCurvy #BeCurvyBeIn ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #fashion #style #curvygirl #curvypower #curvy #plussize #plussizefashion #ootd #plussizewomen #tallasgrandes #tallasextras #estilo #moda #curvymodel #curvybloggersmx #fashioncurvy #plussizegirl #bodypositive #newcollection #newtrends #summerseason #selflove #girlpower #styleblogger #outfit #outfitinspiration #moda2019

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26 seconds ago

No Filter needed on all the Beautiful Melanin!!😊🙌❤ Such an Amazing Time, as always, with this Great group of Queens!!😍🎉🎉 Special Shoutout to @the.camille.appeal for opening up her beautiful home for our latest Meetup in conjunction with @theblackvalleyconnection 😘👏👏 (she also took this Fabulous Picture)Nothing but Positive Vibes, Great Energy, and of course Delicious Cocktails were flowing all night!!😜 💖💖 If you're 35+ and live in the LA/Valley area definitely check out some of the great events and get togethers we do!!🎉🎉 Until we meetup again next time Beauties!!👸🏾👸🏾👸🏾👸🏾 * * * * * * * * #theblackvalleyconnection #melaninpoppin ' #blackgirlmagic #blackexcellence #womenempowerment #loveyourself #community #mytriberocks #yourvibedeterminesyourtribe #girlpower #girlsnightout #supporteachother #dontsettle #positivevibesonly #vibetribe #turndownforwhat #flirtingwith40 #realtalk #womenofcolor

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56 seconds ago

Cardio ✅ • After finishing @litt_fitt bootcamp and taking this picture, seeing how big our tribe has gotten and how much stronger these women have become...I hope each of them know how beautiful and worthy each of them are! Thank you for making each week memorable! Yes...ya bet your ass I did that #tootsieroll ! @sheriah_schlichtmann GURRRRL you killed it! Thanks for partnering up! • This was my last Saturday till August because of business travels but I plan to be back here! Hope you all continue to come or join us if you haven’t! We get straight (t)werk! Only $10 per person! • #Queens #girlswholift #empoweringwomen #weuplifteachother #bootycamp #glutestraining #littfitttribe #glutesbylittfitt #littfittbuilt #AlaskanLife #AlaskanMuscle #GirlPower #WomenPower #StrengthinNumbers

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1 minute ago

✖️Let’s talk BB Hipthrust and Ice Cream🍦 (my two FAVOURITE things!!) In my opinion the hipthrust is the B E S T exercise to train your glutes. If you wanna learn how to perfect this exercise come join me @laragunnarsdottir #larasbootycamp 🍑 (coming soon) #areyoureadyfotit ➖For now see my top tips below 💛✖️ ➖➖➖ KEEP LOOKING FORWARD!!.. ➖Bare in mind, you don’t have to touch the ground, the key 🔑 is the contraction at the top. ➖I see it all the time, people leaning their heads back and you shouldn’t ❌ Keep the chin tucked into your chest, it will help create pelvis posterior tilt 💯✖️ ➖Look forward at all time and try not to rock your torso up and down as a hinge, rather scoop up .. imagine an I C E C R E A M scoop.. SCOOP UP🍦✖️ • • • #personaltrainer #coach #hipthrust #fitlife #trainertips #motivation #trainhard #workoutvideos #goals #gains #fitspo #fitnessjourney #gymmotivation #bootyworkout #bodybuilding #instafit #workoutmotivation #gluteworkout #workout #fitness #activewear #girlpower #fitspiration #fitlife #girlswholift #getstrong #instadaily #fittip

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1 minute ago

I can't do it⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't have enough time⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's harder for me than other women⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll never make more money⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can't lose the weight no matter what I do⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A good enough life will have to be good enough.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you fucking hear yourself momma!? Do you hear the bullshit you are chose to make true? Yep...choosing!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your words create your reality and damn girl, I would not want to live in that reality. Why do you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why do you choose to believe such lies about who you are and what you're capable of? Why are you co-creating a shitty reality with your thoughts and words?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because you are stuck. You are so fucking stuck you cannot see how getting out or changing this reality is possible. You've tried "everything" and yet nothing works so you resign yourself to what is, instead of what could be.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I told a friend yesterday, it's like if you go to the gym and bust your ass every damn day but come home and live on pizza and ice cream...and then say "the gym isn't working. I can't lose weight no matter what I do so I'm just going to stop working out." If you address the real issue (eating pizza and ice cream), everything would change. But instead, you point to your gym efforts, decide they aren't enough, and give yourself a comfortable excuse to give up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What would happen if, instead of point to what you have done and saying "see, I tried, it's not enough, it doesn't work" you asked yourself the question "how CAN I make it work? What else can I change? What am I not doing I should be?"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can have results or excuses and too many of us settle for excuses. Which do you choose?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feminist #feminism #equality #girlpower #women #feminista #feminismo #womenempowerment #love #womensrights #feministart #empowerment #selflove #momlife #messy_motherhood #thatmomlife #connectingmoms #empowerment #motivation #inspiration #selfcare #entrepreneur #empoweringwomen #success #loveyourself #transformation #inspire #confidence #education #happiness

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1 minute ago

my intro to comp sci lab partner is getting married 🤓❤️🎉. truly one of the most wonderful people, we’ve made it quite a bit from the first website we built together and I’m filled with joy celebrating her love this weekend with my college crew. also thanks for not judging me for reading c# in a nutshell during beach week ladies, you’re the best 😂. cily #sassybassysbachy

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1 minute ago

for every strong woman in a crown, there’s an even stronger woman lifting her up. a woman who somehow instills in you the quiet magic of kindness, the humility of change, and the peace of gratitude, just by saying, “I love you...are you ready?” ☕️ . . . . . . . . . . . @theshannonstarkey 💖 #womensupportingwomen #girlpower #princessaurora #rosepetal #sleepingbeauty #bff #besties #makeitpink #princesstea #perfectlyprincessteaparty #perfectlyprincesstea #grandfloridian #grandfloridianresort #grandfloridianresortandspa #orlando #florida #disney #disneyonabudget #disneyworld #waltdisneyworld #waltdisneyworldresort #waltdisney #princess #disneyprincess #disney

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2 minutes ago

DM for price Checkout this hot & trendy one piece Fabric: Polyester Sleeves: Sleeves Are Included Size: S - 36 in, M - 38 in, L - 40 in, XL - 42in Length: Up To 35 in Type: Stitched Description: It Has 1 Piece of Dress with Belt Pattern: Solid Sizes Available - S, M, L, XL #AmeyaFashion #AmeyaGirl #AmeyaBlackKurti #BeUnique #onepiece #clothing #sylish #fashion #girlpower #daddysgirl #rakhi #picoftheday #newarrivals #TapToShop #fabulous #designer #colelction #western #vibrant #happygolucky #charm #beautiful #elegant

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2 minutes ago

#repost @crystalgibsonpole Just in case your not aware, pole dancers don’t just “prance around in our underwear”. From the outside it may seem that what we do is just for sexual desires. We are actually lifting our own body weight! That takes years of dedication, on top of that we are making beautiful shapes. Yes, the pole requires limited clothes to create the shapes in the first place, but then you start to get comfortable in your own skin and you know what? It feels damn good too, just because you see a girl in her athletic wear and heels doesn’t mean she wants you to get aroused. She may just want to wear what she wants and do epic shit. Before you ask someone’s partner about how they must feel about their misses on a pole, you should see the sport/art form for what it is. Girls taking back our right to wear what we want without being shamed and the fact that at any age we can learn a skill that helps promote strength from within and out. Not to mention how great it feels to be empowered. There is a reason pole sport/dance has grown into the millions, it’s because how good it makes us feel. It’s not about ownership of someone’s opinion on how their poor husband must feel, God forbid she is on a pole in public, showing her legs and bum! Guess it’s different from girls on the beaches in swimwear and gymnastics. - funny how people can’t see that life is short, if one wants to clack heels and swing on a pole because it gives her life weight and raises endorphins, then look the other way or see it for the power pole gives us. Exhales frustration - Crystal x #female #femaleempowerment #girlpower #whydowehavetobetheonestochange #poledancer #poledancersunite #poledancemoms #polelife

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2 minutes ago

Vai no meu stories aqui pra ver minha sugestão para as vibrações do dia de hoje! Feliz Nova Era 🌸🌸🌸 A Luz ganhou🙌🏻☀️🙌🏻 #andreaprofetamastercoach

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2 minutes ago

➰ ꜱ.ᴍ.ɪ.ʟ.ᴇ ➰ . . ꜱᴜꜱᴩᴇɴᴅʀᴇ ꜱᴇꜱ ᴩᴇɴꜱéᴇꜱ ᴀᴜ ᴄʀᴏᴄʜᴇᴛ ᴅᴇꜱ éᴛᴏɪʟᴇꜱ, ᴠᴏɢᴜᴇʀ, ʀêᴠᴇʀ, ʜɪꜱꜱᴇʀ ʟᴇꜱ ᴠᴏɪʟᴇꜱ, ꜱᴏᴜꜰꜰʟᴇʀ ʟᴇ ᴠᴇɴᴛ ᴅᴜ ᴄᴏᴇᴜʀ, ꜱᴏᴜʀɪʀᴇ ᴅᴇꜱ ᴩ’ᴛɪᴛꜱ ʙᴏɴʜᴇᴜʀꜱ... ___________________________________________________________________ #corse #corsica #girl #corsicangirl #smile #happiness #selfie #portrait #instaportrait #instaselfie #selfietime #selfienation #browneyes #bnw_captures #bnw #bnwportrait #bnwphotography #bw #bw_photooftheday #bw_lover #blacknwhite #bnwphoto #blackandwhitephotography #blackandwhite #bw_portrait #brunette #brunettegirl #girlofinstagram #girlpower

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4 minutes ago

Happy sunny weekend everyone!!!!! 🌞 Thank you MoserArtist @patrickdmoser for this picture! 💜

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4 minutes ago

@berzerk_ocr leverede igen i år et super fedt og hyggeligt løb....✔️ Ikke super tekniske forhindringer men alt er med sand vand mudder by skov og så det så hyggeligt når vi løber en stor dansker gruppe..... 💕I år havde jeg manden med og det var skønt..... er vild med det, og klart et løb der skal løbes igen næste år💪🏼 @crazymoms4 @muddestofficial @ikaikadk #CrazyMoms #stronger #ocr #ocrfriends #familylife #fitoms #happyface #fitover40 #girlpowerbycep #girlpower #friends #fuckcancer #flow #running #staystronger #strength #mud #hindre #moms #dontfuckaboutit #girlsonfire #goforit #berzerk #helsinborg #ocrtraining #healthy 📸 @louisegmolbo

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4 minutes ago

Goodbye 27 and hello 28! Life at 27 has been an absolute whirlwind and I’m excited that I achieved a few things on my bucket list. Since my last birthday, I co-founded a new company, bought my first home, became the co-chair of the Red Cross YPs, moved in with Jeremy, and most recently, adopted an adorable rabbit. My personal challenge for 28 will be to make this year even better and more impactful than the last. I could never do this alone, so thanks to everyone who’s a part of this crazy journey✌🏻

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4 minutes ago

Last night I was able to meet a few of the women on my amazing team in person. These are the women who constantly encourage, support and build each other up. From group messages, call meetings, coffee dates, crazy events and much more! It’s honestly insane to see us grow so quickly with some of the strongest, most empowering women and I’m beyond grateful to have found these women in such an awesome company. I’m so grateful for the endless opportunities this company has provided for me and nothing can compare to the amount of blessing it’s given me. We all came from different backgrounds working a full-time job, working multiple jobs, being a full-time student, a mother, all working towards a common goal. We joined to help women with their healthy hair transformations and to financially provide for ourselves and our families with the freedom to do it anywhere & any time. I can’t wait to see our #moneyteam grow & Im excited to see where we’ll be in the next couple months 🤩 I love you guys & I can’t wait till our next “business meeting” 🥂💕 #bossbabes #girlpower #womenempowerment #shampoogirls #monatofficial #monatinhawaii #haircare

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4 minutes ago

3:30pm and the Skin Health girls are ready for the weekend! Woo! 🎊🎉👏🏼

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5 minutes ago

FRIDAY FUNDAY!!!! In honor of funday friday (yes its nation funday friday because I said so & now days there a day for everything.... even like hug a tree day..) ANYWAY, I cant really think of anything more fun then having all your family around & getting into some good competitions... . . . Here is a little Back story: My family is a huge italian family... and when I say huge I mean like 35-40 people... soo every year since I was born and even before that we’ve rented a house in Wildwood. The house is a shit show but an amazing shit show.... BUT 6 years ago my cousin @tonydonuts42 and I decided to get a little friendly competition going... BUT WITH THIS FAMILY WHEN WE SAY COMPETITION... THIS MEANS WAR....so ofc everyone agrees and we made the ANUAL FAMILY OLYMPICS :) its consist of a bunch of games every year... some new some the same... and there is a score board throughout the whole day. WE EVEN HAVE JUDGES. Teams are picked out of a hat 1 boy and 1 girl.... & team names are made.. I dont think I should say those 😂🙊.... THEN WE CHALLENGE ALL DAY LONG AND END WITH A BBQ... The champs get to write there name on the trophy and Keep it until next year.... . . . FLASH BACK TO NOW: I decided to sharee these video with you that to show your the fun fam timess!! Enjoy ya fam and friends!! Make fun memories!!!! tarting fam olympics is probs one of the best things Ive ever done... and now every year people get hyppee about it!! STAY TUNED FOR THIS YEARS!! . . . P.s. Ive won twice... NBD....💪🏻Also I decided I want to share more with you about my fam/friends/adventures/ext....& learn more about yours too!! So why not start with this 💁🏻‍♀️. . . . #chasehappy #create #success #mindset #funfood #themes #positivemindpositivelife #family #athletic #fun #games #nutrition #olympics #medals #teamwork #fit #girlpower #girlboss

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7 minutes ago

Hot summers and coffee dates ✨ 📸 @esjaydavey

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13 minutes ago

Why hello, welcome to my fit page! 🧡🏋🏽‍♀️ I thought I’d kick off this fine Saturday with legs! These 4 hinge/squat movements include: 1. Crusty Lunge- Let’s build your booty! Targets your gluteus medius/maximus as well as your abductors. 2. KB Swing- All in 1. Full body! Burns fat, helps with posture/muscular endurance. 3. BB Deadlift- Stop.. Hammie time. Works on grip, posture as well as full lower legs.. Even your upper traps! 4. BB Front Squats- Compound exercise! Core strength, flexibility.. as well as working all the muscles in your lower extremities.. I like it. Try these and feel the burn! Let’s work 😊 #nonstopgaines

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1 day ago

How I jump into the vacation😍☀️💪🏼 #vacation

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1 year ago

🌊 do mar..

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