FBF Photos & Videos

16 minutes ago

In May 2017 I stomped the roads of my hometown ish (Copenhagen) for this annual marathon and I was pretty pleased to take home the time of 03:20:48. The new goal for CPH 2019 has to be closer to the 3hr mark. 👀 Although I have not per se structured my training for marathon PB and only recently embraced a new regime/routine aided by @polar Vantage V and product/supplement trials courtesy of @xendurance_eu - one of the supplements in the mix is the Xendurance Lactic Acid Buffer - which I am hoping might be my friend when hitting the inevitable wall on the marathon. Stay with me if you want to nerd over a little bit of science here.. 👨🔬🤓 Too much lactic acid is the enemy of anyone who wants to run longer, with greater intensity and still recover fast. When lactate is produced faster than your muscles can flush it, the acidic hydrogen ions lower the pH in the muscle, causing the familiar burn, cramps and muscle damage. The aim for this supplement is to nullify those nasty ions, cut lactic build-up by 26 per cent and reduces muscle damage. Let's see! Keep you posted... 🤙

586
26 minutes ago

載せ直しごめんなさい!! ・ ちょっとはやいお花見🌸🍡 ・ ノリで100均で買ったシャボン玉のおかげで小さい子たちと仲良くなれました☺️ ・ エイプリルフールを無駄にしたくないからって理由でまた遊びますたのしみ🧚‍♀️ ・ ・ #instagood #instalike #instagram #instapic #jk #jkブランド #good #fff #fbf #lfl #f4f #いいね返し

590
29 minutes ago

Get a free copy of my first erotica in my series https://www.smashwords.com/books/view/678857 use code EF45Q or buy on kindle, ibooks and etc #love   #erotic   #relationship   #college   #blackromance #streetlit   #California #nyc   #words #photography   #artist   #blackart   #quotes   #face #indie   #writing   #followers   #book   #ibook #urbanfiction   #urbanauthor   #kindle #bibliophile   #bookstagram   #blackwriter #losangeles #blackauthor   #fbf #eroticfiction

350
39 minutes ago

#先輩 #ハチドリtable #penthouse #cake #gateauchocolat #cassis #orange #プリント倶楽部 #fbf #lbl ・ 今日は奈都真先輩の車に乗せてもらってハチドリtableとペントハウスに行った!ハチドリでは先輩に奢ってもらった😳😳今度ご飯の予定があれば私が奢ります☺️ペントハウスではケーキ2個食べた(あとココアも)さすがパンドラの箱だな!と思いました!今日は楽しかった😊今度またマリカしたいです…

280
41 minutes ago

. . 久々のみゆきちゃんの日🤤💕 プリクラでこんなはしゃいだの初めて!!! ちなみに一枚目は成功したけど失敗で 2枚目はやり方そのものがわからなくて失敗✌🏽 おばさん時代の変化についていけない!!!🙋🏼‍♀️ . . #話題の #アオハル #横浜 #桜木町 #みなとみらい #締めは #カラオケ #bff #fbf

201
42 minutes ago

standard brek pic.

191
43 minutes ago

. . 大阪旅行 1日目 大阪着いて初っ端から お買い物とかうちららしい、、😖💦 Tommyの店員と仲良くなったり 大阪の店員さんノリめっちゃいいし 道頓堀とかの行き先とかめっちゃ教えてくれて 本当に助かりますた☺️☺️☺️ 道頓堀、アメ村初めていったけど 人多すぎるやばい チーズハットグとたこ焼きの 並び方がヤバいってことだけ たくさんお買い物してたくさん食べ物食べて 大阪最高!!!!幸せ!!!! 写真撮るの難しい . #instapic #instagood #instapicture #instagram #pic #photo #いいね返し #旅行 #enjoy #bfb #lfl #fff #fbf #nice #good #大阪 #道頓堀 #アメ村 #難波

710
45 minutes ago

빵중이가 예쁜 꽃 사다들고 머나먼 우리 학교로 마중와줬다 💛 예쁜 꽃 덕분에 평범한 하루 특별하게 보내게 해줘서 고마오 빵중이 💛

273
46 minutes ago

🗣📣 #savethedate THIS FRIDAY 03/29: D.C.'s best Throwback Hip-Hop /R&B Dance party Returns!  The @vintagecrew202 [ @djdubdotcom @marcnfinit @djeskimoshow @djfuriousstyles @wildchilddna ]  invade @dodgecitydc ...We play classics from the 90s and 00s, bringing you back to places you haven’t been to in a minute and give you the freedom to dance the night away with friends, old and new. Dodge City is a classic U Street bar staple perfect for sipping craft cocktails, vibin' out and dancing to classic sounds. Dress Code : Sexy but casual attire ***NO COVER ALL NIGHT, 21+ ***FRIDAY MARCH 29TH*** ***PARTY STARTS @10PM *** classics · r&b · reggae · house · hip-hop Dodge City 917 U Street NW #djdub #djfuriousstyles #djeskimo #marcnfinit #DNAonDeck #IGetsBusy #classichiphop #classicreggae #classicrnb #wdc #dc #dmv #va #bmore #md #hiphop #funk #tbt #fbf #danceparty #tgif #fun #ust #dodgecity #classic #90s #80s #00s #throwback

50
49 minutes ago

Best model thus far!! : 02/24/19 • • • @lauranicolehaldane • • • •• • The following are some of my observations over the years • • • • • • •• • *Disclaimer : These are only event & behind the scene (bts) posts, no set photographs which are to be disseminated only after each film project has been released. Talk to your producer for those images. • • • *Lastly, images made for fine arts purpose will only be shown on respective exhibition dates. I’ll send you details asap. • • • • • • • #artist #photooftheday #love #art #throwback #adventuretime #losangeles #california #socal #travel #campervan #camper #van #camp #minimalist #vanlifer #flashback #tbt #fbf #bts #behindthescene

232
49 minutes ago

Modelo "Juliette Binoche". Espectacular y transgresora semi pamela con un montaje en plató de polipropileno con un trabajo de estructura muy arquitectónico para que simular un sombrero ladeado...o esa es mi visión de esta propuesta. Lleva como único adorno dos maxi plumas sintéticas y articuladas teñidas en amarillo limón. Esta pieza es muy original y ciertamente es para mujeres que buscan ir únicas y con tocados muy poco vistos. Espero que os guste. #tocado #tocados #boda #bodas #invitada #invitadaperfecta #rulicomplementosytocadosrutsinhache #pamela #pamelas #millenery #headpiece #hechoamano #model #bbc #evento #fiesta #familia #amigos #party #ponteguapa #ponteuntocado #tocadosboda #tocadosmadrid #tocadospersonalizados #original #design #foto #fbf #mood #moda

80
54 minutes ago

Touch the mug and I’m telling your boyfriend!

563
56 minutes ago

投稿が気に食わなくて消したり投稿したりしてるごめんなさい( ; _ ; )

661
1 hour ago

🎸🎶🎙GnR ⚘ God bless your #Day 🙏 #Bassist #bass #GoodWeek everyone ✌ #BoaSemana 🤘 . _ ✔ Follow me 🎙🉑️ . 👇👇👇👇👇👇👇👇👇👇👇👇 @leobardbass @leobardbass @leobardbass . _ #carioca #morning #pearlJam #guitar #seattle #grunge #baixista #eddieVedder #FooFighters #nirvana #baixo #clássico #rock #bassplayer #classicrock #blues #musica #ledzeppelin #slash #gunsnroses #Losangeles #TBT #FBF #bangu

291
1 hour ago

My first time outside enjoying the breeze 💨

242
1 hour ago

نمایشگاه کتاب فرانکفورت (FBF) نمایشگاه کتاب فرانکفورت از 24 مهر 1398 الی 28 مهر 1398 در شهر فرانکفورت کشور آلمان برگزار می گردد. جهت کسب اطلاعات بیشتر و خدمات تخصصی مانند تور، رزرو بلیط هواپیما، رزرو هتل، اخذ ویزا و تنظیم قرارهای ملاقات در نمایشگاه کتاب فرانکفورت (FBF) با ما تماس بگیرید. +989028849200 ilikevents.com #نمایشگاه #کتاب #فرانکفورت #2018 #FBF #آلمان #frankfurter #buchmesse #نشریات #انتشارات #چاپ #مجوز #تور_نمایشگاهی #ilikevents

10
1 hour ago

“ You Chose You chose. You chose. You chose. You chose to give away your love. You chose to have a broken heart. You chose to give up. You chose to hang on. You chose to react. You chose to feel insecure. You chose to feel anger. You chose to fight back. You chose to have hope. You chose to be naïve. You chose to ignore your intuition. You chose to ignore advice. You chose to look the other way. You chose to not listen. You chose to be stuck in the past. You chose your perspective. You chose to blame. You chose to be right. You chose your pride. You chose your games. You chose your ego. You chose your paranoia. You chose to compete. You chose your enemies. You chose your consequences. You chose. You chose. You chose. You chose. However, you are not alone. Generations of women in your family have chosen. Women around the world have chosen. We all have chosen at one time in our lives. I stand behind you now screaming: Choose to let go. Choose dignity. Choose to forgive yourself. Choose to forgive others. Choose to see your value. Choose to show the world you’re not a victim. Choose to make Yourself, and God proud.” Choose to start the PROCESS TODAY www.marysowingseeds.com Schedule your Consultation Today‼️ #iamcoachmary #lifecoach #relationshipcoach #author #speaker #blogger #love #life #relationship #loveislove #relationshipgoals #pride #goodmorning #goodnight #loveyourself #self #selfcare #selflove #follow #fbf #instagram #twitter #maryseeds #metoo #marysowingseeds #maryreese #wisdomspeaksinquietplaces

111
1 hour ago

#땡큐어벤져스 솔직히 마블 아이언맨1나왔을때부터 마블 덕질 시작하고 진짜 완전 마블 덕후됐는데ㅠㅠ 마블 입덕을 너무 초창기에해서 진짜 덕질에 한 이백만원 넘게 쓴거같아요ㅠㅠ 미국살때 뉴욕 놀러나가면 맨날 어벤져스 사진이나 모형 포토존있으면 사진찍고 다녔는데ㅠㅠㅠㅠ 로다주ㅜㅠ 진짜 내 사랑인데ㅠㅠㅠ 진짜 만약에 내가 당첨되서 학교 끝나고 가면 맨 뒤에서 보게될거고ㅠ 그냥 가서 로다주 개미 코딱지만큼 작게 봐도 되니까ㅠㅠㅠㅠ 제발ㅠㅠㅠ 당첨되고싶다 🙏🏻 저 뽑아주세요ㅠㅠㅠㅠㅠ물론 브리라슨이나 제레미레너도 너무너무 멋있고 팬이긴하지만 저를 마블에 입덕시킨건 로다주에요ㅠㅠ 아이언맨 1편에서 제가 아이언맨입니다 하는 장면은 잊을수가..없어요.. ❤️ 그냥 첫 등장부터 아주 지니어스 보이 ~!~! 페퍼랑 케미 너무 귀엽고ㅠㅠㅠㅠ 정말 로다주가 마지막으로 아이언맨 토니 스타크 연기하는 작품 내한인데 ㅠㅠㅠ 헝 너무 슬퍼ㅠㅠㅠㅠㅠㅠㅠㅠ진짜 진심인데 가가지고 맨뒤에서 로다주 그림자나 실루엣이라도 보게해주세여ㅠㅠㅠㅠ 저 다 필요없고 진짜 고3시험기간이지만 로다주가 미국에서 무려 12시간 비행해서 한국을 몇년만에 오는데ㅠㅠㅠ 진짜 맘같아선 인청공항 마중나가서 웰컴투코리아 온니원 아이언맨 로다주 적어가지고 피켓 들고 꽃다발이라도 안겨주고 환영해주고싶은데 하필 내한 복 터졌는데 고쓰리 하핳....... 뭐가 이래 ㅠㅠ 가서 그냥 로다주랑 한공간에서 숨쉬고 싶어요ㅠㅠㅠㅠㅠㅠ!!!! 제발 하... 정말 0.00001% 희망을 가지고 응모합니다😭🌊 우리 지니어스 보이 만나게 해주세요ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ저 마블이랑 어벤져스에 입덕시킨 장본인 만나게 해주세요ㅠㅠㅠ 10년을 기다렸어요ㅠㅠㅠ🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️ 🎥영상 촬영 제작 감독 편집💻🎬: @luceluzclair #마블 #내한 #로다주 #아이언맨 #어벤져스 #avengers #marvel #marvelstudio #ironman #rdj

201
1 day ago

When i surprised about air line ticket time was delayed. 비행기 딜레이하지마ㅠㅠ 진짜 할거 없다구..ㅠㅠ

861
2 days ago

いつぶり?ってぐらい遊んでなかったねぇ 受験お疲れ、卒業おめでと !楽しかった楽しかった🍕♡ 今日で黒髪ともばいばいだね 茶色ッ茶色ッ Thank you. I want to play already. ・ ・ #fff #fbf #flf #jk #jkgram #instagram #follow #followforfollowback #followme #いいね返し

1350
2 days ago

FUCKBOY.

634
3 days ago

1434
3 days ago

1511
2 weeks ago

1742
1 month ago

🥳

711
1 month ago

“Stop worrying and start living.” Go to heybbt.com and check out the latest blog titled, ‘You Are Already There’ 🤔 👀 ❤️💡 💯 __________________________________ Visit heybbt.com (link in bio) and click on BLOG. __________________________________ #dreamer #dreamchaser #dreamchasers #goals #goals ❤️ #risktaker #selflove #selfconfidence #selfcare #truth #blackexcellence #youngblackamerica #live #parenting #raisingkids #raisingkidsright #prouddaddy #prouddad #entrepreneur #boss #ownyou #busineman #blog #podcast #lifestyleblogger #loveroflife #fbf #2013

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