CrossCountryRunning Photos & Videos

41 minutes ago

The crew shelled out 20-22 miles along the Housatonic Rail Trail yesterday. We specifically started from the Beardsley Zoo in Bridgeport, CT. A unique experience heading up to the middle of Wolfe park to say the least. Conditions were good for the most part but became very humid in the Monroe sections of the trail, most likely because we weren't running next to the Pequonnock River that resides the lower half-of-trail. There are a plethora of surfaces and elevation grading. In the event, this provides all the tools in shed; a great training environment for beginner and seasoned marathoners alike. Anthony, Dave and Jeff Capeci (two Jeffs in the team) are all training for their respective October marathons; Wineglass and Hartford. Honorable mention to @darrinfodor for joining us halfway up the route to run nearly twelve miles with us! It may have been a tough day, but all the benefits are layed out on the table. They worked very hard and it'll pay off in spades. #marathoning #marathontraining #halfmarathontraining #longrun #longrunsaturday #crosscountryrunning #crosstraining #trail #teamrun #teamwork #teamworkisdreamwork #bridgeportct #trumbullct #monroect #housatonicrailtrail #pequonnockriver #pequonnockgreenway #wolfepark #valleyforgerunningteam #vfrt #running #runsmart #becompetitive #eatsmart #behealthy #instarunner #instarunners #instateam #friendsandfamily

30
4 hours ago

I got 5th place at #Altairegion #crosscountryrunning championships in elite class (4,85 km): 1. @i.nadyrov 15:40 (this #toughguy was #2 🥈 at 3000 m indoor Rus 🇷🇺 championships-2019) 2. @klopcov1989 15:47 3. @art_eliz 16:12 4. @volkov_igor_vladimirovich 16:45 5. @vinogradovcoach 17:11 #nviime shoes made a proper work again! #runningismylife #endurance #evidencebasedcoaching #scienceinsport #fuelledbyscience #gel4u #akivino #roc_innovation_center #instarunners 📸 @anya.grapes

1282
6 hours ago

Друзья, хотим вас познакомить с California State University Northridge (CSUN) - государственное высшее учебное заведение в США. CSUN начал свою работу в 1958 году. Главный корпус учебного заведения расположен в Northridge на территории кампуса городского типа.⠀ ⠀ Вуз входит в ТОП наиболее известных и престижных учебных заведений на планете.⠀ ⠀ California State University Northridge является крупным учебным заведением, в котором обучается более 39 тысяч студентов. На поступление в университет могут претендовать как граждане страны, так и иностранные граждане. В учебном заведении работает более 4 тысяч преподавателей. Университет активно участвует в международных программах обмена студентов и сотрудников вуза. ⠀ ⠀ Хотели бы вы учиться в Калифорнии? Если да, то ставь "+" в комментарии . ⠀ #asportusa #university #tennis #swimming #soccer #hockey #volleyball #golf #fieldhockey #waterpolo #wrestling #trackandfield #gymnastics #crosscountryrunning #diving #equestrian #fencing #rowing #basketball #shooting

542
8 hours ago

This girl! Her heart! That smile!! I cried three times as I watched her run today. I don’t know what it is. I’ve never been emotional with her swimming. Maybe because I was a swimmer. I know nothing about the sport of cross country running. Honesty, thank goodness! It was a successful first meet and I can’t wait to see what the rest of the season brings now that she has one meet under her belt. Dakota isn’t the fastest and the way she runs is a bit...unconventional, but she loves it, she pushes herself, she doesn’t give up, she smiles and waves when she sees us, and she cries at the end of every race because she can’t feel her legs and her lungs are on fire. I ask her weekly if she still likes to run, and she always replies with, “I love it, mom!” #crosscountryrunning #running #runner

382
10 hours ago

Dylan and his cross country team had a real good day at the Shelbyville Invitational. Dylan finished 4th overall and 1st for his team. Both the boy and girls won the meet as a team. #crosscountryrunning

161
11 hours ago

Cc runners>>> #crosscountryrunning #xc #xcseason #prseason #prcity Sub 21 Top 22, I got a fun shirt From 90 to 22 place PR by a little less than a min from TA meet, and abt 2 mins since last years classic My shin be dying rn I thought I missed the bus “THE BUS LEFT?!” X20 Swipe to see ONE UGLY, and just WEIRD finish There was a dance party after Idk if you got this far, but I swear I won’t post after ever race. Just feelin good after today :)

1425
12 hours ago

Giving you some breakfast inspiration for tomorrow... I know y'all have time to cook it's the weekend!! In college when I ate at the dining hall the eggs were so bland. I got into a habit of putting ketchup on my eggs. . . . Any ketchup lovers on here? 🥫 I'm not hating on it.... you gotta do what you gotta do to fuel right in college! 💪 But im happy yo say I've upgraded lately Sea salt Black pepper Scallions Pick de Gallo Ham To name a few ideas... Always paired with a complex carb like tortilla, while grain toast, or potatoes and some fresh fruit! What's the most creative egg breakfast you've made?! 🍳🍳🍳 #eggs #brunch #breakfastofchampions #runner #sundayrunday #sundaylongrun #nutrition #nutritionist #nutritioncoach #registereddietitian #sportsdietitian #sportsnutrition #foodisfuel #eat2run #run2eat #willrunforfood #cleaneating #diet #fitness #lowcarb #highprotein #highcarbdiet #carbload #dininghall #collegeathlete #usatf #crosscountryrunning #longdistancerunning

193
12 hours ago

What a day! Loved being back at the Tiffin course and watching @goat_boy47 and his @heidelberg_xctf teammates take 1st at their home meet and girls take 2nd on his favorite XC and now home course. A vast difference from the Tiffin races of high a school where there was a field of 600+ runners at the start but an exciting race all the same. With a time of 28:32, Rick set a new PR by 8 seconds, placed 23/52 overall, and 8/15 for his team Way to go, Rick (coincidence with the #s in your bib? I think not 😉😊 LOL)!!! Icing on the cake was @jaime_mcclelland and @kel_mcclelland were there too so my family was complete (well, except minus Lil Kel) which = #ProudMamaBear on steroids. ❤️ Team picnic following the race and a last minute decision to stay and watch the first home football game. So much fun! Both the XC and football teams won at home so it was a great day for @heidelbergu Athletics. Love how the university is so devoted to tradition..after a win at home there is procession from the stadium to the front of the university and the football team rings the bell. Very cool! What an amazing day with my favorite peeps and our new XC family. . . #OnceACard #BeLegendary #LusciousLocksRunsAgain #ProudXCMom #NCAATF #HUXC #BergPride #StudentPrince #GoBerg #crosscountry #xc #crosscountryrunning #

153
12 hours ago

Another #prouddad post: Liv had her first cross country meet of the 2019 season. This little girl is amazing... she set a personal record for herself, and- as you can see by her ‘war scream’ at the finish line, she gave it everything she had. . . . . #running #crosscountry #crosscountryrunning #fitkids

90
12 hours ago

Another #prouddad post: Liv had her first cross country meet of the 2019 season. This little girl is amazing... she set a personal record for herself, and- as you can see by her ‘war scream’ at the finish line, she gave it everything she had. . . . . #running #crosscountry #crosscountryrunning #fitkids

100
13 hours ago

With four races down the battle for the PAUSATF individual title is beginning to heat up! 🥵⁣ ⁣ Michael Mrgudic and Dustyn Salomon are currently sitting in 3rd and 5th with plenty of season to go ! ⁣ ⁣ With a couple of Big Meets still lined up a lot can change! Who do you think will come away with this years crown ? 👑 🧐⁣ ⁣ 🤠DROP A COMMENT BELOW🤠⁣ .⁣ .⁣ .⁣ #hokaoneone #timetofly #womenwhofly #plowplowplow #hokaaggiesrc #hoka #hokafans #xcnation #crosscountryrunning #roadtonationals #runningmotivations #usatfmasters #usatf #milesplit #running #runnerspace #mile #track #ncaa #trackmeet #usatf #runningmotivation #trackandfield #crosscountry #iaaf #olympics #track #mile #highschoolcrosscountry #nxn

851
13 hours ago

The Bates women's cross country team showed outstanding depth in outracing two NESCAC oponents, No. 17 nationally ranked Middlebury and Connecticut College, in taking second place to No. 11 Tufts Saturday at the Bates Invitational. . From left, Elise Lambert and Lily Harding race through the course. (Phyllis Graber Jensen/Bates College) #batescollege #gobatesbobcats #running #crosscountry #crosscountryrunning

5816
13 hours ago

With today’s 1st place finish in Hidden Valley’s Clash with the Titans, Roanoke Catholic senior Danny Connelly has taken a page from the Celtics 🏈 playbook by going undefeated so far this cross-country season. . Connelly’s 16:49 on the tough, hilly 5K course was more than 30 seconds faster than the rest of the field featuring 141 runners from some of the biggest schools in the region. He has also won this season’s Knight’s Crossing and Giles Invitational. . Junior Johnny Atienza also medaled as RCS varsity boys placed 6th out of 20 teams. . Sophomores Carolyn Connelly and Clare O’Herron and freshmen Maggie Forest and Angela Drapac medaled in the varsity girls 5K as the Celtics places 7th out of 12. . Middle school boys earned 1st place out of 17 schools led by 8th grader Ryan Connelly’s win in the 4K race, followed closely by Brandon Noell (4th), Chris Keeley (6th), Dillan Patel (9th) and Luca Coniglione (11th). . Girls middle school took 2nd place out of 14 schools led by 8th grader Mickie O’Herron (8th). . #roanokeva #catholicschool #clashwiththetitans #crosscountryrunning

980
13 hours ago

The No. 20 nationally ranked Bates men's cross country team placed five runners within the top six individuals en route to a dominating first-place finish against Connecticut College, No. 22 Tufts, Middlebury and Southern Maine on Saturday in the Bates Invitational at Pineland Farms. . From left to right, Ryan Nealis, Eli Boesch-Dining and Tucker Barber all placed among the top six individuals. (Phyllis Graber Jensen/Bates College) #batescollege #gobatesbobcats #running #crosscountry #crosscountryrunning

4793
13 hours ago

Love this kid...twisted his ankle going down a hill BUT kept on running. At this point he was about half way through the course. . The next time I saw him he was clearly running with a limp...pain . He didn't quit...he finished! Great job kiddo...Monday is a new race and hopefully his ankle will be healed! . . #crosscountry #crosscountryrunning #myboy #proudmom #familylife #momlife #run #plainedge #running #trackandfield #sports #raceday #runninginjury #toughkid #sunkenmeadow #highschool #senioryear #xcmom #xc #trailrun

120
14 hours ago

Miss Ava running a smart race and doing her PR thang again this morning on a tough Menomonie course with warm temps (for a runner)! 🐝☀️💜 If you haven’t heard the lore of the infamous Menomonie hill let me just say - IT IS FRIEND TO NO ONE. Steep, unstable footing, and way too close to the finish. So happy for this girl! Way to go sweets- hard work pays off. 🙌🏼 Congrats to the whole Memorial team on a strong 2nd place behind Hudson. Way to show up lady Abes! 💜 @ava_pancakes12 #Abes #Fun2watch #crosscountryrunning #runnersofinstagram #runnergirl #oldabes #running #run

401
14 hours ago

I love being a cross-country mom! 🏃 It's such a fun sport to watch, and I love seeing Nolan's improvement every run and running around the inside of the track to get pictures of all my kiddos! Also-- check out how tall this kid is! 😳

371
15 hours ago

Watching my girl run for Tarleton State!! Team 1st place! Go Texans!!

262
17 hours ago

“Push through the pain. Giving up hurts more” 💪🏻🏃🏻‍♂️ - I chopped my time down again and I took 6th place at the Fonda Invitational and I’m pretty freakin pleased with my self.

621