20190627 Photos & Videos

2 days ago

this is when you use the word “disciplined” 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ when the triathletes are having fun from a Saturday afternoon birthday party, they are either just finished their morning training, or on their way to the evening training #HappyBirthdayBettina don’t say that they are anti-social, they work hard ((maybe 😝)), they train hard ((oh yeah 🤮)) and they play hard as well 😜 #triathlete #trigirl #teiathlon #triathlontraining #swimbikerun #fun #weekend #party #wine #cider #champagne #workhardplayhard #workhardtrainhard #expat #paris #france #challengefamily #ironman #castletriathlonseries #determined #disciplined #dedicated #20190627 22<399

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5 days ago

i could be here for #sportsgoods #beer or #automotive ⛹🏻‍♀️🍺🚙 #boulognebillancourt no matter which one i get in, i have had a great lunch today 💶💶💶 i appreciate everything that i was told today, especially the ending phrase- you don’t compromise! ((with his face like this 👹)) fight for what you really want! ((followed my face like this 💩)) i am fighting, yes, i really want it, and i am fighting for it 👊🏻 #puma #backtosports #kronenbourg #calsberg #grouprenault #renault #job #mbalife #postmba #idomybest #tryeverything #nevergiveup #dontgiveup #fight #fightingdepression #fullday #exhausted #itsjustthebeginning #whitecollar #backtowork #whitecollarboxing #20190627 22<399

141
5 days ago

#girlspower i can’t tell how much i appreciate my own ass to be moved to the track for the short interval training when there’s a very important lunch tomorrow that i need to prepare #justdoit 💩 but what i appreciate more are those girls who accompanied me during the run with the fact i wouldn’t be able to accomplish it if i were alone #groupwork 😊 #triathlete #trigirl #triathlon #triathlontraining #trilife #trilove #swimbikeRun #interval #intervaltraining #breath #expat #paris #lacticacid #lacticthreshold #OBLA #DOMS #fight #fightingdepression #godblessme #idomybest #keepfighting #tiltheend #neversayimpossible #anythingispossible #healthylife #mentalhealth #20190627 22<399

380
6 days ago

#teammotivate monday has been looking good so far ((phew~)) the good news from Renault kicks of the week, followed by another interview coming in 👹 wrap up the day with the expats in Paris with a nice core training followed by some Yasso in the end 🏃🏻‍♀️ _ #triathlete #trigirl #triathlon #triathlontraining #swimbikeRun #core #trilife #trilove #mondaymotivation #kickofftheweek #positive #staypositive #fightforit #fight #fightingfordepression #plank #abs #autumn #expat #paris #expatlife #france #fightingformylifeback #20190627 22<399

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1 week ago

#intothesky 💝 I love the sky 天空是我所愛 (this is what i love) 每當我受傷害 (when i get hurt) I'll look up to the sky For the stars that smile 我不低下頭來 (i don’t let my head down) 我字典裡沒有失敗 (there is no « fail » in my dictionary) 只有成功等待 (only « success » awaiting ahead) As I look up to the sky All the stars have gone to hide tonight Where are you 我心所愛 (where are you my dear beloved) Together we'll fly, we'll fly Take a breath and close your eyes I believe we can fly, you and I As I look up to the sky We'll fly #triathlete #trigirl #triathlon #triathlontraining #trilife #trilove #swimBikerun #sunny #autumn #cycling #cyclinggirl #fight #fightingdepression #keepgoing #dontstop #endless #hopeless #pleasehelpme #20190627 22<399

282
1 week ago

#sunny #autumn #recovery leaves are falling down but what a nice sunny week-end 🧡 feeling okay for this week with certain small goals achieved and kept up few training programs 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ just like looking for a solution for better swim, i need to find a more efficient way for this god damn career path 💶 #triathlete #trigirl #trilife #trilove #restday #recovery #brunch #healthy #Whistler #icewine #gardenvegetables #homemadesalad #whatstheproblem #facetheproblem #solvetheproblem #iknowwhatiwant #fight #fightingfordepression #dontgiveup #untiltheend #youwillunderstand #20190627 22<399

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1 week ago

#sycronizedswimming 💃🏻🎵🏊🏻‍♀️ = one of my childhood dream =one of my favorite Olympic sport 💕 who knows now i am even struggling for an efficient breathing rhythm for the long distance race 😔 bon.. i am not escaping, i am committed, i want to improve, period. #triathlete #trigirl #triathlon #triathlontraining #Swimbikerun #dance #findtheproblem #fixit #solvetheproblem #dontescape #fight #fightingdepression #ballet #music #swimming #childhood #dream #littlegirl #20190627 22<399

270
1 week ago

where can it possibly go worse? ((wound on my face ahhhhhh)) open wound in the water 😰 i am not too confident if i made a wise decision; but i am so eager to swim, not that i like swimming, but i want to fix some problems 😟 having a city bike + great location of home = 23:30 in bed 🤤🤤🤤 hope i can fall asleep as fast as Jan Frodeno’s race time in~ super sprint 🤔 #triathlete #trigirl #triathlon #triathlontraining #SwimbikeRun #PPG #thursday #facetheproblem #solverheproblem #dontescape #dontgiveup #nevergiveup #dontstop #dontstopbelieving #fight #fightingdepression #swimtechnique #form #20190627 22<399

232
1 week ago

6:30 morning run, 7:30 training starts, then u come to butterfly for your after-first-shower-of-the-day-brunch • nap 😏 if u are confident that u will be able to wake up for the afternoon session 🙄 so i usually go for the ride or ocean swim in order not to fall asleep 😨 • 16:30 second session of the day, followed by interval run with pro fighters in the end 🤮 usually i will be dead while having everyday-one-hour-massage after the dinner at butterfly (again yes 🤤) • straight to bed right after crawling back from the massage place • and yes, butterfly 🦋 that was where i heard about some inspiring stories about a girl @imosimmonds ((👈🏻support this triathlete)) who also trains in Phuket, but in triathlon, my other lover in the whole sports world 💝 #trainwithattitude insomnia doesn’t go away, i start to see the illusion now, i am praying to be able to sleep like i did in Phuket, and hoping i can make it through 💀 #triathlete #trigirl #triathlon #triathlontraining #swimBikerun #coconut #sutai #sutaimuaythai #sparringpartner #phuket #thailand #20190627 22<399

242
1 week ago

the great Louis XIV riding on Profile Design 🐴 am i really smiling because i am full of joy? or because i was happy that i got to stroll a bit before the sun sets? who knows what’s above that smile? nightmare hits, insomnia stays, i still can not face to the interviews and offers from China, i just can not land myself over there again, no matter how much u pay me to 💴 i didn’t lie, when i told you that i can’t stand it anymore, and i am still telling you, i need help.. please, mercy 💛 #triathlete #trigirl #triathlon #triathlontraining #trilife #trilove #swimBikerun #job #hardtimes #tough #fight #fightingdepression #louisxiv #profiledesign #cycling #tainangirl #letmego #inpeace #20190627 22<399

330
1 week ago

when the coach came and said- yo! t’es en retard! vite vite vite, on vas travailler pour ton “lactic threshold” 😈 c’est quoi ça lah 😨 coach ah.. it’s the first interval training after one year, don’t we start it step by step mah.....? i run too ugly, we work on that first, no? 😦 on vas faire ça aussi la semaine prochain, aujourd’hui, cours! ..... 🤢 #triathlete #trigirl #triathlon #triathlontraining #swimbikeRun #gesture #cacommence #backtotraining #interval #intervaltraining #lacticacid #lacticthreshold #OBLA #DOMS #dontescape #faceit #solveit #dontgiveup #nevergiveup #dontstopbelieving #fight #fightingdepression #trackandfield #track #run #running #keeprunning #pullman #hotel #20190627 22<399

374
2 weeks ago

#kickoff while the students are going back to school, professionals are going back to office, triathletes are coming back to the field kicking off the winter training as well 🤸🏻‍♀️ let the week starts with this inspiring lady who just casually did an L distance yesterday 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ #triathlete #trigirls #triathlon #triathlontraining #swimbikerun #core #HIIT #seasonkickoff #newstart #backtoschool #students #backtooffice #whitecollar #autumn #evening #paris #toureiffel #eiffeltower #fight #fightingdepression #dontgiveup #nevergiveup #dontstopbelieving #20190627 22<399

273
2 weeks ago

what a great short ride in the 27 degree 💦 is summer back((?!)) 😝 full day, and i must keep myself positive to achieve them all 💚 although i am so annoyed with the menstrual pain that’s unfairly only women would suffer from 😑 and seeing #X school again makes me wonder if i ever made a wrong decision 😶 #triathlete #trigirl #triathlon #triathlontraining #swimBikerun #fight #fightingdepression #nevergiveup #dontgiveup #dontescape #dontrunaway #fight #fightingdepression #dontgiveup #keepgoing #bike #cycling #profiledesign #20190627 22<399

190
2 weeks ago

#nofilter #purehappiness that’s how VERSAILLES has brought to me 💝 from the man happily looking at the beautiful blue sky, to the mom who is blissfully looking at her kids who are blithely waiting for the colorfully balloons 🎈 · Ville de Versailles 我心之所嚮 de facto the ancient capital of France 🇫🇷 it makes me always feel i am at home - Tainan City 我心之所屬 aka capital city in Taiwan for its over hundreds of years of history as the capital of Taiwan 🇹🇼 · #Versailles #ensa #France #villedeversailles #yvelines #forumdesassociations #backtoschool #autumn #family #laugh #happiness #fight #fightingdepression #blue #colorful #life #sky #balloon #kids #tainan #home #taiwan 等我,好嗎 #20190627 22<399

140
2 weeks ago

g🙂 fast? no no no!!! take it slow but do it right 🏊🏻‍♀️ it’s been 3 years i hit the wall in swimming, ((🙄 well a year with almost zero swim..)) couldn’t improve significantly and felt frustrated about it. problem was, i didn’t really care, and wanted to spend more time on the bike cause i love it. however, this autumn, i have decided to try to find the blind point behind my inefficient swim and find a way to improve it. #triathlete #trigirl #triathlon #triathlontraining #Swimbikerun #beer #technics #technique #findtheproblemfixtheproblem #findtheproblem #solvetheproblem #dontescape #dontrunaway #fight #fightingdepression #dontgiveup #keepgoing #swim #swimming #decathlon #bhbike #rocketscience #rocketperformance #20190627 22<399

364
2 weeks ago

#backtosport #adidasgirl complicated happiness 💩 at the last minute, couldn’t resist the temptation of going to trainings 🤡 mais voilà 🤷🏻‍♀️until 23h30 i still haven’t arrived home sweet home home 🏰 ☝🏻i need a city bike ((!!!)) it feels good to move my arms and legs tonight, but fuh.. i need a 200h swimming technique plan 😞 #triathlete #trigirl #triathlon #triathlontraining #SwimbikeRun #backtoschoolseason #nomoreholidays #keepgoing #dontgiveup #fighting #fightingdepression #nevergiveup #dontstop #adidas #impossibleisnothing #terrex #goretex #continental #20190627 22<399

440
2 weeks ago

ole ole ole here i am again for the amazing tapas after the sunset surfing session ((and the jambon of course)) 🥓🍺 excuse myself to be completely out of control with FOOD one night 🤷🏻‍♀️ #tapas #tapashopping #beer #onelastdrink (??!) #food #foodie #endlessfood #nolimit #tonight #pintxo #fighting #fightingdepression #summerholiday #holidayseason #endofholiday #endofsummer #summer #holiday #vacation #tainangirl #stsebastien #donostia #spain #europe #20190627 22<399

251
1 month ago

#nofiltertour #tourdemontblanc after free days of high mountain hiking, free camping and being above the clouds, perhaps it is time to get down, unload all those over the shoulder for a while, and may take a shower with hot water and charge these modern electronic devices? #triathlete #trigirl #tainangirl #hike #hiking #freecamping #camping #altitudetraining #mountaintraing #summertraining #holidaytraining #mountainhiking #mountaincamping #nature #alps #switzerland #italy #aboveclouds #overtherainbow #20190627 22<399

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