11 hours ago
Whether we like it or not, most of us are addicted to technology in one way or another. Not that long ago I followed a very detailed article that helped me organize my phone in such a way that it became far less distracting and it’s something I’m glad I did but it’s far from the ideal solution.
I use my phone and computer a lot for work, as many of us do, which makes switching off that bit harder. I am going to be making more of an effort to unplug. Making little changes such as turning off notifications, not taking my phone out with me on weekends and turning emails off at 6 pm. It’s the little changes we make to our everyday habits that make the biggest difference. 🔌 #firesidepresets