workout Photos & Videos

3 days ago

C’est lundi ! . . Vous êtes prêts ? Ça va allez très vite . Parfois c’est dure à suivre mais je garde le sourire parce que c’est ce qui nous façonnent au quotidien. Si vous aussi parfois vous êtes sous l’eau, réfléchissez à ce que cela vous apporte respirer un grand coup et en route 🤩😍 . . . 📷 @_albin_ #ShapeByEPISOD #episodofficiel #bangbang #boxe #paris #model #motivation #sports #fit #workout #like #follow #lifestyle #snap #fun #running #fitnessmotivation #photography #instagram #street #picoftheday #fashion #photooftheday #life #healthy #team #stevendenize

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3 days ago

Кроль – достаточно распространенная техника среди спортсменов, поскольку позволяет достичь максимальной скорости плавания. Также он не менее популярен среди любителей, поскольку имеет ряд преимуществ: повышает выносливость; тренируется дыхательная система, благодаря чему клетки лучше насыщаются кислородом; заниматься можно даже имея проблемы со спиной и суставами; отлично помогает похудеть; способствует улучшению состояния кожи; подходит даже для новичков. — Freestyle the most popular style of swimming among athletes, because it allows you to reach the maximum speed of swimming. It is also no less popular among fans, because it has a number of advantages: increases stamina; trains the respiratory system, so that the cells are better saturated with oxygen; it is possible to be engaged even having problems with a back and joints; excellent helps to lose weight; helps improve skin condition; suitable even for beginners. Video @endlesspools - #Repost @funnyswimming ・・・ #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер

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3 days ago

CHAWW!! 085 Sports Mens Premium Slim Fleece Pants Zipper Pockets - Athletic Jogger Fitness Workout Gym Sweatpants $49.99 (FREE SHIPPING) LIMIT TIME ONLY! YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation #happy #humble #workout #gym #gymsvia @RiplApp #motivation #happy #humble #workout #gym #gyms #fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler #husle #enterpreneur #smallbusiness #retaillife #paris #germany #mujerescolombianas #gym #gyms #workout

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3 days ago

____________________________________________ 17 треков🧘🏼‍♀️⠀ ⠀ Готов новый микс, который вы так ждали 😌 ⠀ Прокачай свои тренировки! ⠀ Лучшие хиты! Эксклюзивные мешапы и самые драйвовые ремиксы у нас @fitnessmixshop ⠀ ⠀Пиши в direct ✍️ ⠀ #fitnessmix #fitness #fitnessmusic #fitnessclub #aerobic #step #stepaerobic #workout #functional #HIIT #interval #training #trx #zumba #mioff #mioff2019 #fitnessconvention #stretching #стрейчинг #фитнесмикс #фитнес #музыкадляфитнеса #фитнесклуб #аэробика #степ #тренировка #функционал #интервальныйтренинг #миофф #фитнесконвенция

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3 days ago

dont let nobody tell you how much macronutrients your ass needs to stuff your body with everyday. Listen to your body. Start your day with a solid amount of protein. Next meal you dont crave nothing have another solid protein. If your body is not craving it then it doesnt need it. Give it a chance to burn that shit off #stop #fitness   #fitnessmotivation   #fitnessgoals   #fit   #fitnessfood   #fitnessinspiration   #fitnesscoach   #fitnesstrainer   #fitfam   #workout   #stayfit   #eatclean   #fitfood #abs

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3 days ago

CHAWW!! 085 Sports Mens Premium Slim Fleece Pants Zipper Pockets - Athletic Jogger Fitness Workout Gym Sweatpants $49.99 (FREE SHIPPING) LIMIT TIME ONLY! YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation #happy #humble #workout #gym #gymsvia @RiplApp #motivation #happy #humble #workout #gym #gyms #fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler #husle #enterpreneur #smallbusiness #retaillife #paris #germany #mujerescolombianas #gym #gyms #workout

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3 days ago

CHAWW!! 085 Sports Mens Premium Slim Fleece Pants Zipper Pockets - Athletic Jogger Fitness Workout Gym Sweatpants $49.99 (FREE SHIPPING) LIMIT TIME ONLY! YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation #happy #humble #workout #gym #gymsvia @RiplApp #motivation #happy #humble #workout #gym #gyms #fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler #husle #enterpreneur #smallbusiness #retaillife #paris #germany #mujerescolombianas #gym #gyms #workout

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3 days ago

CHAWW!! 085 Sports Mens Premium Slim Fleece Pants Zipper Pockets - Athletic Jogger Fitness Workout Gym Sweatpants $49.99 (FREE SHIPPING) LIMIT TIME ONLY! YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation #happy #humble #workout #gym #gymsvia @RiplApp #motivation #happy #humble #workout #gym #gyms #fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler #husle #enterpreneur #smallbusiness #retaillife #paris #germany #mujerescolombianas #gym #gyms #workout

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3 days ago

Everything you do, say and interact with on a Monday will detirmine your trajectory for the week so make sure you make this day a productive one. Have a good week guys🙌 . . . . ______________ Join the team that invests in your success @machineguncrewza CONTACT: Coach Willem Smit @machinegunwillem Email: machineguncrew @gmail.com Cell:0658868165 POWERED BY: @tnt_hardcore @broactivewear #machineguncrew #tntcultcaptain #classicphysique #classicman #fitness #fit #bodybuildingmotivation #musclemodel #workout #bodybuilding #cardio #gym #posing #training #photooftheday #health #shredded #active #strong #motivation #diet #determination

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3 days ago

Run when you can, walk if you have to, crawl if you must; just never give up

01
3 days ago

Cabs are heaa! Bulking seasons heaa!

21
3 days ago

EXAM SZN! ✨ been so busy these days just studying my ass off for my upcoming exams so I've started combining all my workouts into one session, 2x a week instead of having them all in separate push/pull days to save more time lol Cuz as much as I love taking my sweet ass time to work out, I've got to realise that I have other more important goals to accomplish like making it through university 😂. It's kind of a balancing act I guess. Can't put too much effort on one thing or you might risk fucking up the other. welp, so [TODAY'S WORKOUT] -Archer pull ups 5-6 reps -Inclined One Arm Pushups 8-12 reps -and messed around with some core training lol I did these exercises one body part after another to act like rest intervals for the muscle group before repeated the rounds around 10ish times, decreasing the weight at the last few sets to make up for fatigue #studentlife #calisthenics #bodyweightworkout #fitness #fit #healthy #workout #exercise #pushday #pullday #skills #fitnesstips #motivation #lifestyle #streetworkout #pullup #dips #muscleup #calisthenicsjourney #sports #strength #bodybuilding #handstand #frontlever #fitnessjourney #trusttheprocess #exams #over9000

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3 days ago

It’s a new week, a new month and the countdown to Christmas has begun! It’s easy to let overwhelm (and over indulgence) take over in this time of year, and to let self care take a back seat. We know, with only nine weeks until we open we have one major to-do list! Life is all about balance though and you can’t pour from an empty cup. So remember to stay hydrated, eat as well as you can, get some early nights and stick to as regular a fitness routine as you can. And when January comes and normal service resumes, we’ll be here to help you all get back on track! . . #ManchesterFitness #MCR #ManchesterGyms #gymfit #healthyandhappy #workout #health #gym #weightloss #motivation #workouttips #HIITWorkouts #fitfam #instafit #instafitness #fitness #healthy #gymlife #fitnessjourney #PersonalTrainer #BodyCoach #BodyTransformation #movementismedicine #mindset #emotionalwellbeing #relaxation #igfit #manchesterbusiness #wearemcr #manchester

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3 days ago

"Get busy living or get busy dying." __ ^ Is the quote I've had stuck in my mind this year. As I've been blanketed with enormous amounts of stress, I've constantly been thinking about how life is just too short. I'm taking in every single moment of this vacation. The trip of a lifetime.😱😍 __ I'm busy living. I'm busy laughing. I'm busy making memories. I'm busy living a dream turned into a reality. I'm busy breathing in each moment like it is literally my last.🙏🏼 __ I know time flies... just look it's already going to be the start of another decade. And just like they say, time flies when you're having fun... I'm determined to milk every second out of this vacation!! GET BUSY LIVING!!!!👏🏼👏🏼 __ #fitness #coach #fitgirls #fitfam #cardio #strength #beachbodyperformance #workout #shakeology #weights #gains #worldtraveler #explorer #Australia #nurse #RN #smilethroughthestruggle #workforit #eatsmartsweets #beachbody #100MM #morningmeltdown #courage #energize #transformation #thestruggleisreal #BOD

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3 days ago

PEDro team have identified the five most important clinical trials in physiotherapy published in the years of 2014-2019 to celebrate their 20th birthday 🎂 . Among the 165 participants, no significant difference in the walk test, patient-reported pain and function, or quality of life. Postdischarge complications were lower in home group. . #mobilephysio   #choosephysio   #homephysio   #exercise   #totalhipreplacement   #totalkneereplacement   #mobility   #strength   #training   #rehab   #prehab   #DPT   #physicaltherapy   #fitness   #workout   #health   #remarkablepeople #education #research #clinicaltrial

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3 days ago

・ 順調に身体は成長してきています🔥 ・ 今まで体重ってどうやって増えるんやろ?って漠然と考えてて。。。 ・ 細っ!って言われる度に傷ついていました。 ・ もう僕は筋トレに出会っちゃったもんね!大きくなることだって出来る💪 ・ まずは来年5月!神戸でベストボディの大会に出ます! ・ やり切る🔥🔥🔥 ・ ・ ◇Twitter https://twitter.com/eucalyoste ・ ◇ユーカリInstagram https://www.instagram.com/eucalyosteopathy ・ ◇ユーカリFacebook https://m.facebook.com/%E6%95%B4%E4%BD%93%E6%B2%BB%E7%99%82%E9%99%A2-%E3%83%A6%E3%83%BC%E3%82%AB%E3%83%AA%E3%82%AA%E3%82%B9%E3%83%86%E3%82%AA%E3%83%91%E3%82%B7%E3%83%BC-162504954392291/ ・ ◇ケト道場Instagram https://www.instagram.com/keto.dojo ・ ◇ケト道場Facebook https://www.facebook.com/%E3%82%B1%E3%83%88%E9%81%93%E5%A0%B4-2262020337441424/ ・ ◇YouTube https://www.youtube.com/channel/UCdBGKfmJsgSh8_AEWSbKlsw ・ ・ #fitness #workout #筋トレ #筋肉 #フィットネス #ジム #腹筋 #増量 #減量 #トレーニング #ボディメイク #アブローラー #アブリスト #ベストボディ #ベスボ #ダイエット #大阪 #高槻

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3 days ago

It's been so long since I used this account. But here I am, because well, I've gained all the weight I lost AND MORE. And I'm just trying to come to terms with myself for giving up and losing all the progress I achieved last year. I'm not sure how much I weigh rn, I'm just too afraid to even get on a scale. My tummy is suuuper bloated and huge that I can barely hide it with super tight pants. And speaking of tight pants, I broke the zipper on the one I'm wearing to work rn. And that was like my breaking point. It really has come to that. Pathetic. (thank god the cleaning lady was nice enough to give me one so it's all cool for now) but yeah I could barely finish my lunch. Guess that's a good thing. I'm trying to figure out how to get back into my old routines of discipline and self-control. I've just been so lazy and comfortable for the past few months, it's disgusting. #weightloss #workout #inspiration #bodygoals #depression

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3 days ago

#I 💜curvesprato Buongiorno curvette!! Buon lunedì a tutte!! 💜🤩💜🤩💜🤩 "Non è quello che dai, è il modo in cui lo dai". Vi aspettiamo per il primo allenamento di dicembre!! 💪😍🏋️‍♀️💪😍🏋️‍♀️💪😍🏋️‍♀️ #CurvesStrong #Curvesfunziona 👍 #Staystrong 💪 #Nevergiveup 😍 #Curvesitalia #strongertogether #fit #fitness #gym #palestra #palestradonne #motivation #motivational_quotes #determinazione #allenamento #training #exercise #benessere #workout #girlpower #fitnesswoman #fitnessgirl

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3 days ago

Jak ciężko trenować ? W celu uzyskania długofalowego rozwoju motorycznego zawodnika musimy odpowiednio manipulować parametrami treningowymi. Świadomie posługiwać się objętością , intensywnością i częstotliwością treningową. Dobierać odpowiednie tempo ruchu, czas pod napięciem czy też akcentować poszczególne jego fazy.Jest wiele, skutecznych metod sprawdzających się w kształtowaniu poszczególnych cech na danym etapie. Kluczowe jest ich właściwe zastosowanie względem aktualnego celu treningowego oraz speriodyzowanie ich w całościowy plan. Powinniśmy trenować bardzo ciężko, ciężko, umiarkowanie, lekko a przede wszystkim zmiennie. Tylko zmienność bodźców zapewni nam stały rozwój, zapobiegając tym samym adaptacji i stagnacji organizmu ( przystosowaniu się i braku postępów) Każdy plan treningowy powinien zawierać fazy akumulacji i intensyfikacji oraz skupiać się na rozwoju cech motorycznych niezbędnych danemu zawodnikowi. Uwzględniać także ćwiczenia akcesoryjne wzmacniające nasze najsłabsze ogniwa często zaburzające łańcuch kinematyczny, przekładając się w negatywny sposób na wyniki sportowe oraz zwiększając ryzyko odnoszenia kontuzji. 🏋🏻‍♂️🔝🤝 #strength #conditioning #performance #specialist #coach #movement #preparation #workout #gym #sila #kondycja #wydajnosc #specjalista #przygotowaniemotoryczne #trening #silownia #malbork #mma #boks #zapasy #bjj #muaythai

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3 days ago

Så er det første mandag i december. Det er tid til en lille skridt-status. Fra 1. august - 30. november blev det til 1.664.723 skridt Det giver et gennemsnit på 13.645 skridt pr. dag Det er da vidst meget godt. Sammen er vi stærkere

01
3 days ago

Видео с вчерашней тренировки с @patriarx_mikita Все-таки поломка гвоздей — хорошая разминка для верха тела. После парочки я весь разгорелся, подзакислились предплечья и бицепсы. И как бы это странно не звучало, но на холоде гвозди ломаются проще, чем в теплом помещении(в тепле~20мин, на улице ~5мин). И, кстати, гвоздь я взял новый, еще не гнутый, а Никите дал его гвоздь на дом сломать. Надеюсь он скоро выложит его, разделенным на две части. Праведный вандализм всегда и везде. СССС. #ссш #праведныйвандализм #стильебучий #workout #sport #fitness #gym #motivation #bodybuilding #training #фитнес #streetworkout #fit #instagood #strong #fitnessmotivation #зож #crossfit #photooftheday #fitnessmodel #healthy #life #мотивация #yoga #calisthenics #lifestyle #тренировка #body #fitnessaddict

20
3 days ago

Prove them wrong. - - Follow me @mensbestlife_ 👈🏻 for more ✅

01
3 days ago

📍Vlog # 2 Nothing is sexier than a real 🍑 one. 💪🏼 - ⬇️ ⬇️ ⬇️ LINK IN MY BIO . - Follow @bootybandph / use my CODE ➡️ " JAZZY "

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