rockybalboa Photos & Videos

56 seconds ago

5/5 (sorry long post) Thanks for to those who took the time to read and watch! Sooooo in the words of the wisest man I have ever watched in a movie .... Rocky Balboa (hehe) “The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me or nobody is going to hit as hard as life. But it ain’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done”. #australia #melbourne #texas #sanantonio #family #livingabroad #travel #life #mentalhealth #change #rocky #rockybalboa #changeiscoming #breathe #itsokay #itsokaynottobeokay #friendships #love #heartbreak #pain #sorrow #happiness

20
1 minute ago

If you feel like you dont know where to start with a workout. Just run. For most running seems like something that wont get you in shape fast enough. But from what I can say from experience, running is one of the best forms. I currently can only do about 3.5 miles within an hour compared to my high school days of 6.5 per hour but hey... we all have to start at one point or another. Another thing that helps me run even when I feel exhausted or feel like it's not making the biggest change to my body in the moment is, putting on your headphones and putting the rocky theme to give you that morale boost. Remember "eye of the tiger" #fitness #workout #running #motivation #rocky #sylvesterstallone #rockybalboa #gonnaflynow #runningworkout #fromfattofit #fitnesslifestyle #workoutlife #health #progressthrougheffort #weightloss #weightlossjourney

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8 minutes ago

4/5 (sorry long post) San Antonio will forever be embedded in my soul just like Melbourne. And rest assured I drank as many lone stars and margaritas as I could! I was lucky enough to have friends from Arlington, Va and Melbourne come visit me, as well as mum and brad. And I was extremely lucky to make two other friends that mean the world to me. Thank you to the kind souls I met in Texas and thank you for the unkind people I met, I may feel damaged some days but like they say the Phoenix will rise from the ashes 💙 #australia #melbourne #texas #sanantonio #family #livingabroad #travel #life #mentalhealth #change #rocky #rockybalboa #changeiscoming #breathe #itsokay #itsokaynottobeokay #friendships #love #heartbreak #pain #sorrow #happiness

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9 minutes ago

Form was a little sloppy but considering 3 months ago I didn’t think I was going to be able to walk straight ever again I will take it! For those of you who don’t know, I am coming off a knee injury. But with the combination of physical therapy, some chiropractic work, tons of stretching and the right training plan I am almost back to 💯 This is just a little reminder to those who are going through the same thing or worse. Take charge, keep your head down and do the work. Life is full of minor and Major setbacks but it’s the ones that can endure and come back stronger than ever that prosper! Happy Saturday! “It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done!” -Rocky #rocky #rockybalboa #unfinished #kneeinjury #fitness #training #grinding #boxjump #journeyto65 #workout 💪

50
13 minutes ago

It’s black cat appreciation day!! My spooky boy Rocky loves to chase pastel heart confetti! #blackcat #rockybalboa

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24 minutes ago

3/5 (sorry long post) This will probably sound really sad; but I think this year for the first time in my life I just stopped living. I think I have been on auto pilot and just went through the motions. I have not been myself. I have had really lovey days, moments and memories from this year being home; however those days felt like a vacation from what was playing in my brain. I don’t want to feel like that anymore; so I am just letting it all out and will start making the changes I need to be me again. #australia #melbourne #texas #sanantonio #family #livingabroad #travel #life #mentalhealth #change #rocky #rockybalboa #changeiscoming #breathe #itsokay #itsokaynottobeokay #friendships #love #heartbreak #pain #sorrow #happiness

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48 minutes ago

🎬 Movie Quote of The Day 🎬⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Movie quote - Yo, Adrian! ~ Rocky Balboa played by Sylvester Stallone⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Film - Rocky (1976)⁣⁣ ⁣ ⁣ Voted Top 💯 Movie Quotes by American Film Institute. What’s your favourite movie quote?⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow 👉 @themoviewizard for more⁣⁣⁣⁣⁣⁣⁣⁣ everything movies and tag your friends 🎬🎥⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ #rocky #rockybalboa #ardian #yoadrian #sylvesterstallone #taliashire #burtyoung #carlweathers #apollocreed #1976 #afi #americanfilminstitute #moviequotes #moviescenes #cinema #cinephile

240
1 hour ago

2/5 (sorry long post) Essentially that is what life is; collecting memories. I struggle with knowing how to let go of what was and live in the what is. Creating a memory is exciting, remembering a memory is exhilarating but storing the memory is hard. It’s not that I feel have to forgot the memory; I think i have just stopped creating new ones. Since I have moved home I have struggled to cope emotionally at times and just sat in the pain of loosing relationships with people I thought were my forever and forever friends. Not only that I have watched others in my life try to cope with their own loss and their own struggles; which at times became overwhelming. I strongly believe we are dealt the cards that we can handle and this year has definitely tested that. #australia #melbourne #texas #sanantonio #family #livingabroad #travel #life #mentalhealth #change #rocky #rockybalboa #changeiscoming #breathe #itsokay #itsokaynottobeokay #friendships #love #heartbreak #pain #sorrow #happiness

20
1 hour ago

1/5 (sorry long post!) Yesterday marked one year since I got on the plane leaving San Antonio, Texas back to Melbourne, Australia and today marks not only my brothers birthday but my first full year since being home. This song was the first country song that I played over and over again in Texas. “Body like a back road” by Sam Hunt. These are some of memories collected in Texas ❤️ 12 months has gone by with what feels like a blink of the eye. Coming home to family is amazing, being able to see them and talk to them when I want to makes my heart happy. There is also the other side, the friendships you made and had to say goodbye to, the relationships you formed and had to say goodbye to and the happiness you found will now just be a memory. #australia #melbourne #texas #sanantonio #family #livingabroad #travel #life #mentalhealth #change #rocky #rockybalboa #changeiscoming #breathe #itsokay #itsokaynottobeokay #friendships #love #heartbreak #pain #sorrow #happiness

30
1 hour ago

Ce qui compte, c’est pas la force des coups que tu donnes, c’est le nombre de coups que tu encaisses tout en continuant d’avancer. Ce que t’arrives à endurer tout en marchant la tête haute. #rockybalboa #levelatete #avance

40
2 hours ago

Another one of my favorite movie moments. This time, my brain randomly chose a movie within the last decade...ok, technically a little outside of the last decade 😅 Anyhow, it’s a great scene, and if I could’ve shared more than a minute, I would have. This particular scene was the motivation for the first article I wrote for @thosecatholicmen What do you think of after watching the scene? #RockyBalboa #MovieMoments #LifeQuotes #AndStillIRise #CantKeepMeDown

264
2 hours ago

Definitely over training my chest this week but oh well better that then undertrain it. On Bench Press today new volume PR for best of 3x12 with 230 pounds on Bench Press. Bodyweight 201 pounds today. Didn't go pause reps today but tried to do some touch and go with over 315 which went ok. Did 317 2x2 and 1x1 then 322 1x1. After went down in weight for this which felt smoother then my heavy sets today. #benchpressday #benchpress #repsforjesus #reps4jesus #doyouevenlift #powerliftingvideo #powerlifter #powerlifting #powerlift #bodybuilder #bodybuilding #bodybuild #dommazzetti #brosciencelife #gymrat #doyouevenlift #supermantanktop #chestpress #barbellbenchpress #trainingtogosupersaiyan #highvolume #guyswholift #strengthtrain #brofessor #retrofitness #personalrecord #rockybalboa

171
4 hours ago

#roki #rockybalboa #mydog #długieuszy #siad #lovelydog #piesek 🐶 #🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕

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