4 minutes ago
Form was a little sloppy but considering 3 months ago I didn’t think I was going to be able to walk straight ever again I will take it!
For those of you who don’t know, I am coming off a knee injury. But with the combination of physical therapy, some chiropractic work, tons of stretching and the right training plan I am almost back to 💯
This is just a little reminder to those who are going through the same thing or worse.
Take charge, keep your head down and do the work. Life is full of minor and Major setbacks but it’s the ones that can endure and come back stronger than ever that prosper!
Happy Saturday! “It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done!” -Rocky
#rocky #rockybalboa #unfinished #kneeinjury #fitness #training #grinding #boxjump #journeyto65 #workout 💪