gymnastics Photos & Videos

1 month ago

Foam roller balance pt.3 One hand freeze. I couldn't keep it long but , even for that short time , I assure you it has been super challenging. Thanks to @ssong_yujong for the pic and sorry for annoying you during your GTH training. By the way , we are going to open a new class ( in english ) for all the foreigners who live in Seoul that are not fluent in korean. DM me or come visit us at Body Control Sillim( #바디컨트롤신림점 ) for further infos. We are waiting for you! Keep challenging , keep moving! #movement #movementculture #movementkorea #movementculturekorea #bodyweight #bodyweighttraining #bodyweightworkout #calisthenics #bboy #breaking #freeze #balance #gymnastics #gymnasticstraining #workout #seoul #바디컨트롤 #바디컨트롤신림점 #바디웨이트 #맨몸운동 #운동 #비보이 #서울대 #신림동 #신림역 #서울

10
1 month ago

This is my body not just restricted to sitting standing and sleeping. I know how to take care of myself. It doesn’t matter you go to gym or not but you must know that how to carry your body weight and then iron weights. These certain simple moves can actually change your life emotionally mentally and most importantly physically. Like you raise your hand that’s an exercise too. Feel comfortable with your body weight and try simple aesthetics postures, like yoga for moves and postures and calisthenics to handle your whole body weight, Dancing for coordinations of mind body and soul. Take care of yourself that’s really important than showing off. 🧘🏼‍♂️ Credits: @prashant.bhav . . . . #gymnastics #cartwheel #fit #happy #anywhere #calesthenics #basics #yoga #inspire

20
1 month ago

@shypka_official @shypka_poland . . All hail the Calisthenics ✋💪 . . Calisthenics Bible. . . "Ἐν ἀρχῇ ἦν τὸ σθένος, καὶ τὸ σθένος ἦν πρὸς τὸν θεόν, καὶ θεὸς ἦν τὸ σθένος" Calisthenics worshipper . ........................................... ...................... . . (En arkhêi ên tò sthénos  kaì tò sthénos ên pròs tòn theón, kaì theòs ên tò sthénos) .................................................................. . . "In the beginning was the Strength, and the Strength was with God, and the Strength was God” . . #gohardorgohome #inkstagram #streetworkoutcalisthenics #frontleverprogression #kalistenika #streetworkoutmotivation #calisthenia #bodybuilding #streetworkout #calisthenicsmovement #bodybuildingmotivation #gymnastics #inked   #calisthenicsworkout #calisthenics #yogabody #lublin #warsaw #mężczyzna #dragonflag #calisthenicsmovement #calistenia #calisthenicsworkout #polishboys #warsawboys #neckflag #polishboy #mezczyzna #backlever #fitover40 #frontlever #fakeplanche

31
1 month ago

Placed second on Vault @ YMCA Victoria Point Invitational, not my best but honoured to place.

01
1 month ago

Рухаємося вперед,далі тільки більше☄️⚡️🤙🏻 Як вам?давайте критику в коменти!🤸🏻‍♂️🔫 . . . Давно не було контента через те,що мало тренувався😌 ✅Крок назад тільки для розбігу:)🔱 #workout #workoutmotivation #workoutfit #crossfit #crossbody #strongman #strong #gym #gymnastics #gymmotivation #gymshark #gymlife #balance #planshe # #mma #ufc #sport @ukrainian_workout @workout24official @_workout_athletes_ @workout___fan

232
1 month ago

Для моих Кросоток в отпуске🏕🏝🏖, для домашних тренировок с резинками и без. Вместо степа используйте стул, кровать, кресло в номере, шезлонг у бассейна 😁😁😁 #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instatag #gymlife #gymtime #gymflow #gymnastics #gymmotivation #gymfreak #тренер #fitnesshouse

42
1 month ago

Acá el ejercicio para el día de hoy los tres trenes y algo de liga con mucho de estabilidad vale a por ellos tres series ya saben de 6 a 12 para empezar de cada lado ok y pues buen jueves o viernes jejej💪🏻👊🏻😈 😈 Here the exercise for today the three trains and some league with a lot of stability is worth for them three series already know from 6 to 12 to start from each side ok and then good Thursday or Friday jejej💪🏻👊🏻😈 #clocksplitchallenge #handstandsplits #duranstand #sadiewod #gymnastics #powermonkey #forcegrip @force_grip @starsacademia @gscsm @williambroman @andreytelitsyn @manueldefamiliar @starsacademia @gscsm @adhalitadeu @pati.sanjuan.1 @djimexicooficial @lino_789 @ccgs29 @normi_fit @almacomunidad @run4lifemagazine @dimitrhix @rousfit_15_oficial @rodmcas @davedurante @sadieann @oleksiy_kononov @yamiletpenaa @uwcalisthenics @atlesia @camistephania @mymosensei @gymodels_ @build_calisthenicsbody_ @andreytelitsyn @sargentoleon @subz3ro_mexico @calisthenics.worldwide @davidocampoacosta @chagencia @liningmx @espia_fit @espiritu.del.exatlon @genteinfluencer @glorious_sports @kefirnutricion @govypemx @alexduranactor @ariscazares @majomva @mxcompex @docaff_ @zoewater @reduceexpert @monkeypowerfit @forzagen @elizabethpamatz @entrenafshop @hustlefitness2017 @gymnastics_intl @raagagency @casadragones #rings #ringsgymnastics #ironcross #crossgymnastics #gymnastics #crossfit #lining #streetworkout #calistenia #calisthenicsworkout #manueldefamiliar #calistemiacolombia #gumnasiaartistica #gymnasiamanfredonia #ringgimnastics #crosfittraining #crosfitters #buckedupgirls #buckedupbros #finessaddict #buckedupsupps #buckedupbros #personaltreinerrecife

30
1 month ago

ahh fav🥰🌅 btw I'm not flexible tehe🚙

01
1 month ago

Don’t forget your stretch🤗☀️

2107
1 month ago

😂😂😂😂😂😂 @elisawellnessfitnes (la mujer que me tiene poderosa) explicame 😂😂😂😂😂😂😂 Miren mi gente de #rd pónganse en eso que esa montra esta allá 💪💪✌️✌️✌️✌️✌️✌️ #fitness #gym #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #flessibilità #healthy #crossfit #sport #lifestyle #gymlife #personaltrainer #healthylifestyle #muscle #fitspo #instagood #fitnessgirl #gymnastics #exercise #yoga #fitnessmodel #o #gymnasticsvideos #like #bhfyp

205
2 months ago

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏जिंदगी में वो मुकाम हासिल करो जिससे ये दुनिया बोलने पर मजबूर हो जाए कि एक साधारण सा लड़का आज एक ब्रांड बन गया🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 @knockout_fight_club @iamitboxer @dostekhob @dr.apj_abdul_kalam__ 💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓 .... ....... .. ............ #stretching   #yoga   #fitness #fit   #flexibility   #sport #training   #balance   #workout #motivation   #split #instasport   #healthy   #splits #practice   #relax   #getfit #stretch   #gymnastics #yogaeveryday   #moveyourbody #workouteveryday   #power #reformer   #lifestyle #yogachallenge   #stretchingtime #fitnessmotivation   #fitfam #mobility

5211
2 months ago

. Всем хорошей трудовой недельки. Сегодня уделим внимание на спина, плечи и руки. 1️⃣Рывок и толчок штанги делаем 3/15. 2️⃣Подъем штанги на бицепс и затем над головой 3/15. 3️⃣Подъем на бицепс с нижнего блока 15/12/10/8. 4️⃣Разгибание рук в блоке на трицепс 15/12/10/8. 5️⃣Французский жим лежа 15/12/10/8. 6️⃣Разгибание одной рукой на блоке 3/15. 7️⃣Разгибание руки из-за головы с гантелей 3/15. Всем хорошей тренировки, и упругих поп💪

18812
2 months ago

. Всех с началом трудовой недели! . Сегодня супер тренировка на пресс. Делаем всего шесть упражнений друг за другом без перерыва три сета, между сетами перерыв 60 секунд. Всем хорошей недели и до здравствуют кубики на животе!!!

16011
2 months ago

. Всех с пятницей! . Сегодня легонькая тренировка на спину. 1️⃣Разминаемся на скакалке 15 мин. 2️⃣Тяга в наклоне обратным хватом 3/15. Работаем только спиной. 3️⃣Тяга к груди 3/15. Если руки включаются, делаем с лямками. 4️⃣Отжимания 3/10. Кому тяжело делаем с колен. Всем хороших выходных!

15713
4 months ago

Don’t matter what angle you look at it from, it’s still hard work💪🏾 ft @edsonmjfgomes

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