gymnastics Photos & Videos

5 hours ago

潘kiss - keep it simple stupid潘 - Fancy programming and weird parlor trick movements look great on paper or video and sometimes they fun to do, however when it comes down to fitness all you really need to do is stick to the simple things - Wanting to get stronger? Incorporate a strength program or cycle into your fitness regime, concentrating on progressively overloading, utilizing core foundational movements, squat, bench and deadlift - Struggling to get your first pull up? Work on progressions, ring rows, negative bar work etc, no need for over the top fancy gymnastic programming. - These are just 2 simple examples above, the just of it is this: 1儭 keep it simple 2儭 execute full range of motion 3儭 stay consistent. #crossfit #coach #program #gymnastics #strength #thailand #crossfitasia #stronger #performance #gym #workout #training #kiss #simple #rom #wod #athlete

41
5 hours ago

New account ... follow me guys

01
5 hours ago

郋赲訄 迮邽 郈訇郅邽郕訄邽邿 "Results a week ago", 赲 郕郋郋郋邿 訇迡 赲郕郅訄迡赲訄 郈迮邽 邾郋邽 迣邽邾郇訄郋郕 迮郇邽郋赲郋郇郋迣郋 郈郋迮訄元 苠迮郈迮 郕訄迠迡 郇迮迡迮郅 訇迡 訄訄 郈郋迡赲郋迡邽 邽郋迣邽 迮郇邽郋赲郋郕 #訄郕訄迡迮邾邽郇迮 #academfitpark #silks #siberia #迣邽邾郇訄邽郕訄 #訄郕郋訇訄邽郕訄 #郈郋郅郋郇訄 #赲郋郱迡郇迮郈郋郅郋郇訄 #訄邽 #郇郋赲郋邽訇邽郕 #郇郋訇郋邽訇邽郕訄郋訇郅訄 #郇郕 #訄邽郇郕 #aerialhoop #aerialsilks #aerial #aerialnation #aerialdance #aerialist #aerialcircus #aerialaddict #aerialbeauty #aerialtricks #aerialtraining #gymnastics #acrobatics

20
5 hours ago

Elegance + strength

21
5 hours ago

New account ... follow me guys

53
5 hours ago

塈堻塈 Cheat meal 塈 Refeed 奡 塈 塈堭 塈 塈 塈堛堶 塈 塈塈堥 堥 塈媢堥 堥塈... 塈堭 堥 / Cheat meal 啃媔媢 塈堭 堥 塈堭堹 塈奡堛 媢堹 塈塈堻 塈 塈奡 媢 堹塈堛 堮媔 塈堻媢堭塈堛 堛堭塈堛 媟 . 啡戒堭堹 Refeed : 佻媢 堛媢 堻媢堭塈堛 堧 媢 媟堭 塈堥堭堛 ( 塈塈堭堥 ).. 塈塈堛 佻堹堛 : 塈 晬 塈 堶堛 3 塈塈 .. 堶堻堥 塈堹塈堛 堿堻 . 佻 堶堹 塈 堥塈堮堹 120 堿堭塈 塈堭堥 塈 .. 媯 塈堭堹 350 塈 450 堿堭塈 塈堭堥 堧堛堭 !! 堶堻堥 堻媢堭塈堛 堬 媞堭 佻塈塈堭堥 堥塈 塈 媔 堥媢堹 媢 塈堹 堥 塈堭堬 塈奡塈 塈堭 .. 堻堥 堹 塈 堛塈堮堹塈 堿堹塈 .................. 啡戒奡堛 Cheat Meal : 佻堿堥 堥堛塈堮堹塈 堥媢堹 堛堭 塈堹塈堛 塈塈堻 .. 堬 ( 堥堭堿堭 塈 堥堛堬塈 ) 堥堛堥 堿堥 塈堶堹 堶堹 塈奡堥媢 塈媢塈堹 佻 堛堥 堭 塈堻堥媢 塈 10 塈塈 塈 堶堻堥 婺塈 . 佻媢婺 塈堿堥塈堛 堹 塈堹 塈 媢塈 堿堹塈 ............劾啃 堥媢 奡堛 塈 堭堹 ! 堥媢堹 堛堭 塈堹塈堛 堥堥堹堙 堶媯 堛媞堭塈堛 堻堛塈堛 堭 ( 塈堥堛 塈堿堭 ) 堻堣 媢 塈堶堭 塈奡堥媢 媞堭 . 佩種戒堥塈 媢塈 堹塈堛 Low Carb 塈堻堛塈堛 堛 堥媢堹 10-14 .. 堥堹堙 媢堹 塈堶堭 .. 塈奡 塈堿媢 堬堹 . 佻 堥媢 堹 媢奡塈 堭堿媢 堿堻 堶堭 堛塈 奡媞 堛塈 塈塈堮堭 .. 啡戒堮塈媯 : 佩戒堭堹 媢婺 塈堶塈塈堛 塈媔 塈奡堛 . 佩紱塈堹 塈塈堭堥 塈堥堭堛 塈媔 堬塈堹 塈堹 堻塈媢 塈堶堹 堥 堹塈堛塈 堮塈堭堥塈 奡堛 塈塈 堥媢 奡堛 堛堭 塈 堥堶堥 塈塈 塈媯塈 塈 堭堥塈 塈塈 堥堥塈 媢塈堭 堿堻 媢塈堬 塈 堻 塈堛塈 塈 塈堭媔 堥媢堹 堛堭 堛 媢塈堭 堛堛媢塈 媢塈 塈堬塈 堛媢堭 媢塈堬 塈 塈堛塈 媢 堭堹 塈堛塈 媢 奡堛 媢奡塈 塈堹媢 塈媟 塈堿 休 堮 堹塈塈 塈堮堹 堥塈 塈堶堛 堹 塈堬 堛 堿堻 塈 奡 塈 堬 堥媢媔 奡堭塈 fitnessmode #gym #gymmemes #gymnastics #gymlife #body #bodygoals #bodybuilding #bodypositivity #bodypositive #muscle #muscles #squats #sherdded #goodmorning #instagram #instafollow #instafit #instafamous #instagood #strongman #girls #fitnesswomen #street #hard #hardworkpaysoffs

680
5 hours ago

We have had an incredible valuable three days training with @lucashorty What an amazing teacher you are Lucca - we have all grown so much in three short days and will be forever grateful for this extremely special opportunity We want to thank you not only for helping us improve with our Vaulting, but for being so very open in learning about our culture 歹 Hopefully our paths will cross again one day Thank you, Thank you, Thank you With lots of Aroha from all of us at SpiritRides Safe travels back to Wellington tomorrow, and back to your homeland at the end of the week 元湘 Be safe and Kia kaha 喫遲劾 . . #vaulting #equestrian #equestrianvaulting #nzvaulting #nzequestrian #voltige #voltigeurs #volti #voltigieren #voltitraining #voltitrainer #visitingtrainer #raglankids #outdoorkids #kidsoutdoors #gymnastics #gymnasticsonhorseback #waikatokids

00
5 hours ago

When ur Wednesday outfit is on point Credit : @byevelina_

31
5 hours ago

New account... follow me guys

41
5 hours ago

乏ant獺sticas noticias Han llegado muchos maillots exclusivos nuevos y si todav穩a no sabes lo que pedirle a Santa Claus- un maillot de ART-BLESK es una opci籀n buen穩sima 賤儭Aqu穩 os ense簽amos un precioso fragmento de maillot exclusivo dise簽ado por ART-BLESK賤儭 A todas vuestras preguntas siempre estamos dispuestos a contestar por el WhatsApp: +34677075018 #artblesk #gymnastics #rg #gimnasiaritmica #espa簽a #bleskespa簽a #maillots #maillotsgimnasiaritmica #ropadeportiva #deporte #sport #flexibilidad #flexibility #gimnasia #ritmica #rythmicgymnastics #gumnast #gimnasta #maillot #malla #leo #rgphotography #rgphoto #rgfoto #competiciones

40
5 hours ago

MILANO CHRISTMAS CALENDAR 聆 On the eleventh day of Christmas Milano gave to me... the Gem Bodice at a discounted price Offer only available until midnight TONIGHT... 兩 Child: 瞿15.00 Adult: 瞿18.00 : Gem Bodice

121
5 hours ago

啡斛楮 媢媔塈堛 堥媢堹 塈堬 堛堭 1儭堛媞堸 堥塈 堥堭 椈堭堛埵 堥塈塈 2儭媯堭 椈堭堛埵 痧堛塈 3儭塈堻塈 媢媔塈堛 4儭堶塈 堮 5儭堭堛 堬堹 琠堛塈 6儭堻堭塈 痧堭塈 堹堭塈 #gym #gmy #gymnastics #fit #fitness #bodubulding #6pack #堥堹堻塈堬 #堥塈堹堥堹痧 #堥堭塈 #堥堹堻塈堬 #堹堭 #堻 #塈 #堭_琠 #椈堭堛 #health #fitness #fit #琠塈堛_塈媞堭 #堻塈堛 #堻塈堛_堥堹 #媢媟塈堭 #塈媞堭 #琠塈堛_堻塈 #堬堹痧_堻塈 #堛堻 #痧塈 #堥堹堻塈堬 #堭堬奡

30
5 hours ago

啃塈堹 塈堬 塈奡堛塈 1儭 堭堥 堻堬 塈媢塈堹 2儭 堛堛 堻堻堛 堛堻 3儭 塈堬塈奡 堥塈堛 塈堻堛堮塈 4儭 媞堥 堥堭 塈堻堭堹痧 5儭 堥堥堹 媢 痧塈堭奡 6儭 塈奡 堭堥 堮 7儭 堮塈堥 堭塈堶堛 堞堭塈 #gymnastics #gym #fit #fitness #bodubulding #6pack #堥堹堻塈堬 #堥塈堹堥堹痧 #堥堭塈 #堥堹堻塈堬 #堹堭 #堻 #塈 #堭_琠 #椈堭堛 #health #fitness #fit #琠塈堛_塈媞堭 #堻塈堛 #堻塈堛_堥堹 #媢媟塈堭 #塈媞堭 #琠塈堛_堻塈 #堬堹痧_堻塈 #堛堻 #痧塈 #堥堹堻塈堬 #堭堬奡

40
5 hours ago

"TUNNELBLICK 2.2 - der ultimative Pre-Workout-Booster f羹r mehr Power, Pump & Fokus Der TUNNELBLICK 2.2 ist ein hochwirksamer Pre-Workout-Booster, welcher f羹r mehr Power, einen intensiven Muskelpump und einen optimalen Fokus f羹r dein Training sorgt. F羹r die neue Version 2.2 wurde der TUNNELBLICK Pre-Workout-Booster gleich auf mehreren Ebenen verbessert und ist aktuell einer der modernsten und effektivsten Trainingsbooster, die es auf dem Markt gibt. Alle Inhaltsstoffe, der Geschmack und nat羹rlich auch die Dosierungen von unserem Pre-Workout-Booster wurden kritisch auf den Pr羹fstand gestellt. Das Ergebnis: Der TUNNELBLICK 2.2 - ein deutscher Pre-Workout Booster der absoluten Oberklasse." @__nico__fit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #profuel #gym #gymmotivation #fitness #fit #fitnessmotivation #booster #gymnastics #gymlife #gymtime #instafit #workout #workoutmotivation #kerpen #bergheim #sindorf #fitfam #deutschland #tunnelblick #watermelon #sport

30
5 hours ago

Mirmengjesi 伐 Sot isha I ftuar n禱 emisionin e M禱ngjesit n禱 Radio 1 ku biseduam rreth Fitnesit,Sh禱ndetit dhe t禱 mirat q禱 Fitnesi na sjell n禱 Jetn Ton禱. Isha shum禱 i Nderuar t禱 flas rreth Pun禱s q禱 e b禱j禱 me shum禱 pasion. Faleminderit Radio 1 p禱r Ftes禱n The Monster #condicioncoach #gymnastics #gymshark #fit #motivation #strongman #hardcoretraining #fighter #workout #body #speed #balance #legs #squats #nike #world #transformation #staypositive #stayfit #diet #cardio #workoutmotivation

140
5 hours ago

奴湘儭返 High protein diets. Lunch Rice, rajma, paneer, corn, tomato salad ball, ice tea g rice, g paneer, g rajma, corn Total : 40-45g protein Health Benefits of Kidney Beans Kidney beans are a rich source of proteins, making them eligible for fulfilling the major daily protein requirements. With eight essential amino acids present in them, kidney beans help in fighting against several diseases and boosting the immunity system. Kidney beans are rich in soluble fiber content which regulates the blood glucose absorption from the body. The soluble fiber forms a gel-like substance by absorbing water from the intestines and slowing down the metabolism process of carbohydrates in the body, hence regulating the blood sugar levels. Regular consumption of kidney beans also helps in preventing diabetes. The dietary fiber present in these beans helps in lowering blood cholesterol levels in the body. Kidney Beans Nutrition FactsAmount: 1 cup Weight: 195 g Nutrients Amount Basic Components Proteins 44 g Water 22.8 g Ash 6.6 g Calories Total Calories 658 Calories From Carbohydrates 487 Calories From Fats 17 Calories From Proteins 153 Carbohydrates Total Carbohydrates 120 g Dietary Fiber 30 g Sugar 4.1 g Fats & Fatty Acids Total Fat 2.1 g Saturated Fat 301 mg Monounsaturated Fat 160 mg Polyunsaturated Fat 1.1 g Omega-3 Fatty Acids 699 mg Omega-6 Fatty Acids 445 mg Vitamins Vitamin C 8.8 mg Vitamin E 410 mcg Vitamin K 11 mcg Thiamin 1.2 mg Riboflavin 420 mcg Niacin 4.1 mg Vitamin B6 775 mcg Folate 769 mcg Pantothenic Acid 1.5 mg Choline 128.5 mg Minerals Calcium 162 mg Iron 13 mg Magnesium 269 mg Phosphorus 793 mg Potassium 2.7 g Sodium 23 mg Zinc 5.4 mg Copper 1.4 mg Manganese 2.2 mg Selenium 6.2 mcg Fluoride 4.3 mcg _________________________________________________________ #gym #gymDiet #Chicken #quinoa #naturalbodybuilding #protein #diet #homemade #muscleup #handmade #healthylifestyle #healthy #healthyfood #healthyrecipes #style #lifestyle #food #foodie #sandwich #gymnastics #nonveg #gymmotivation #canada #uk #usa #gymdiet #fitindiamovement #fitindia #fitnessmotivation #filhall

40
5 hours ago

31 today. Still feel like 24. But as my friend @johge said. Age is a lvl. So I'm damn proud of achieving lvl31. This means my skills and my strength will get better and stronger This weekend i will do a challenge when I get better fro. My cold. 31 Mucle-ups, 31 weighted Pullups, 31 weighted dips and 31 heavy deadlifts. Something new is coming fam 返樹 . . #calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #thenx #freeyourmind #gorillagains #vegan #veganfitness #veganstrength

197
5 hours ago

Si te caes, te levantas y vuelves a intentarlo. Aqu穩 el truco que desde la lesi籀n me ha dado p獺nico, el mismo que antes consideraba dominado. Poco a poco voy quitando el bloqueo mental, y seguir矇 hasta sentirme como antes. . Gracias a @robertovacas por la pedazo foto y Edit賅 . . . #calistenia #calisthenics #calisthenicsworkout #calisthenics_athletes #streetworkout #workout #workouttraining #workoutmotivation #athlete #aesthetic #sport #bodyweight #bodyweightworkout #bodyweighttraining #humanflag #banderahumana #gymnastics #healthylifestyle #motivation #healthy #nutrition #nolimits #nopainnogain #static #barzz

190
5 hours ago

#brothers 伐 MPSA JINDABAD MPSA _Haryana President Romi Rana Raison kurukshtra university @mpsa_haryana ﹕oyal Banna ﹕oyal Attitude ﹕oyal Look ♀拈鄐桌什 鄐啤允鄍鄐鄐 鄐啤冗鄐鄐芹鄐戈冗鄐兒冗 漎 漎 ♀ @mpsa_haryana 湘 ♀ @mpsa_haryana 湘 漎 漎 We are exploring the rajputana 昤howing your love in the comment 曷ag your best friend to share this moment Anyone need help please contact us:~ @mpsa_haryana @romirana0003 @romirana7585 @official_sparsh_thakur_0051 @theshivamranaofficial @sangram_ne_yaad_kita @pakke_rajputana_wale @iamriosingh @official_rajputana_community ---------------------------------------------------------------------------- #mpsa #rajput #rajputi #banna #baisa #jai #rajputana #rana #ranaji #thakur #rajwade #tlroyal #farmer #billions #raje #king #car #gym #fit #fitness # #gymnastics #only #water #food #life #style #bapu #dada #indianweddingdressformen

251
5 hours ago

峖怷彖巹庰 帢 弮峟弇庢 怷 帠弮彖帢庢巹怷 帢 弮庰 庣 帢帢帢巹庢庰 庰峟庰 怷 弮怷庰巹 彖帢 峟怷彖 帢 怷 弇怷帠 帢 峟 庥帢庣 帢 庥峎怷庣怷 怷庢帠怷 帢, 庥帢庣 峎彖帢 弮庰 庢彖 怷庣庢帢 怷 彖庰峎帠庰帢庣 庢 庰庣弇怷帠峸 TerryTex佳彖帢弇庣庥峎 帢 帢帢庥庢庣庣庥峎 怷: * 100% 庰弇弇庢彖庣庥 帣帢弮帣峎庥庣 峎庣庢 怷庣庢帢 * 峊庢弇峸 帢彖怷峸 怷 弇庣弮怷 * 庰帠峎弇庢 帢怷怷庢庣庥庢帢 * 彖帢庢帢 庢 峸 庰彖帤怷帢彖庢 怷 弇怷帠怷怷 峸 怷 庰帤巹怷 庢 庰庣弇怷帠峸 帢 * 庰帠峎弇庢 怷庣庥庣弇巹帢 庰庣弇怷帠彖 庰 弇庰庥峟, 弮怷彖弮庰 庥帢庣 怷弇弮庰 * 庰帠峎弇庢 帠庥峎弮帢 帤庣帢峎庰彖 庥帢庣 彖 Provide the members of your gym with exclusive towels with your companys or your sponsors logo (jacquard or embroidery), always with the top quality that accompanies TerryTex towels Detailed Product specifications: * 100% premium quality Greek cotton * High resistance to washing * High absorbency * Ability to jacquard or embroider the logo or design of your choice * Large selection of white, monochrome and multicolored * Large range of dimensions and types #TerryTex #gym #gymtowel #gymmotivation #gymnastics #gymlife #gyms #gymtime #gymaholic #quality #embroidery #productioncompany #gymtowels #madeingreece #qualityproducts #cotton

30
5 hours ago

Backward walkover drill for beam! This one helps them get comfortable with going backwards to the beam

251
5 hours ago

訄郱 赲 郋迮郅邽 赲邽迡迮 郈郋郅郇郋迮 郋郋... 郋 @anastasia_bird2006 赲赲訄迮邾 赲 郇郋赲邿 迣郋迡. 訄郅郋 赲迮迣郋 20 迡郇迮邿 . . ... 郅邽 赲 邽訄迮迮 邽訄 郈郋郅迮, 郋 赲郋 赲訄邾 迮迮 郋迡郇訄 *邽邿 郈郋迡訄郋郕 郈郋迡 郅郋郕 郱郇訄郇邽迮, 郋 邽 迮 邽邾 郈郋迡訄郕郋邾 迡郅 郕郋迣郋-郋!* . . . . #spb #saintpetersburg #figureskating #sunrise #synchronizedskating #milajhuk #sports #sport #gym #gymnastics #邽迣郇郋迮郕訄訄郇邽迮 #邽郇郋郇郇郋迮郕訄訄郇邽迮 #訄郇郕郈迮迮訇迣 #郈訇 #郈郋 #郇訄_郈郋迮 #郇郈郋迠訄郅邿赲迮 #郇迣2020 #赲迮love

151
5 hours ago

Some of our favourite work here whether we mention it or not is answering individual questions. . Wondering about technique? Ask. Wondering about your programming? Ask. . Theres never a bad question and were here to educate you on how to get better. If you want to get better, were happy to help you with information and advice. #steelcoastcrossfit #advice @theserialnarrative

192
7 hours ago

Much of the credit depends on courage, perseverance, consistency, and also with support from others to achieve the many goals of winning. True winners become humble champions in the process.

111
21 hours ago

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