bodybuilding Photos & Videos

14 seconds ago

New [email protected]#$er F*@#&en PR!! Finally! Hitting 10 plates (45lbs each)...For me this is big, because I've been striving for this for sometime! I have come close but never gotten there! Not just once either but 2x! . For a man who doesnt live in the gym, who barely sleeps, who has all the stress and worries in the world...Making goals come to reality! I never skip #legday ! . When it comes to what I want to accomplish, I'll fail at times but then I just regroup, re focus, re adjust and keep and tackling it! #BeastyHeartStrong . . . . . . #igfitdad #motivation #muscles #bodybuilding #latino #weightlossjourney #wlscommunity   #goals #progress #weightlosstransformation #nsv   #weightlossmotivation #fitspiration #weightloss #love #instafit #inspiration #family #fitnessaddict #healthyliving #happy #determination   #iam1stphorm   #1stphorm #legionofboom

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17 seconds ago

birthday batter ice cream and unicorn poop ——— you cain’t spell vacay without sugar

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21 seconds ago

Ever had a supplement so good it makes you laugh mid workout? 🤷‍♂️😂 - Then you need to try @officialcnp EAA’s 👍 This supplement has all 9 essential amino that your body needs to aid in protein synthesis! - Use our code: LEGACY30 For 30% off and get your hands on a supplement that not only improves your performance, but will make you laugh to 💪😂 - #legacybros #youtubeseries #youtube #youtubers #youtubechannel #gymtours #gymtour #vlogging #bodybuilding #followforfollow #bodybuilder #bodybuildingmotivation #powerlifting #trending #supplements #gym #eaas #fitness #fitnessmotivation #saturday #workout #myproteindiscount #gymshark #cnpofficial #alphalete #cnp #beavisionary

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29 seconds ago

Eu opinei dormir uma outra noite com o cobertor, já são 6 horas no closet e tá quase escurecendo, a previsão do cabelo são ás 17:00 hs .Pé e mão assim como a #microesfoliacaocorporal não serão realizados hoje por que pode ser que eu não tenha um edredom de eu não me adiantar. #PAUSE 2 . . . . . #saopaulo #black #Brasil #gay #fitness #casa #instagram #gays #gaytravel #treveling #nature #instagood #gym #gear #muscle #Strong #aesthetics #gls #luxury #luxurylifestyle #luxurycars #luxurylife #luxuryfood #luxuryrealestate #training #bodybuilding

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31 seconds ago

TOP SHOTTA💥

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34 seconds ago

You can’t beat the feeling of surviving a crazy week of fringe performers on top of your regular patients. It’s been so fun I feel energised! Thank you to everyone for being patient with appointments this month, it’s hugely appreciated!! 😀

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43 seconds ago

🔷 LEGSDAY 🍗🍑 . 2 SET bien sympa pour bosser tes guiboles et ton fessier 🏋🏼‍♀️😋 . ▪️1er SET: les 2 premiers exos : 1. Barbell deadlift 2. Barbell RDLS ▪️2ème SET: les 2 derniers exos : 1. Back squat 2. Leg extension . A toi de jour maintenant 👊🏼😈 . . #legday #training #trainingvideo #fitness #fitgame #musculationfemme #bootyday #strongnotskinny #fitnessfrance #like #tag #follow #nopainnogain #onlacherien #summer #nevergiveup #shape #muscu #healthylifestyle #bodygoals #bodypositive #bodybuilding

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52 seconds ago

#Repost @nickkrantzfit ・・・ . 🔥 Lower Hypertrophy & Lower Strength 🔥 . Performing upper/lower for a total of 4 times per week. . Whether you enjoy training in a higher rep range or lower, they both can build muscle. . Continuing to utilize your progressive overload method, chowing down your protein, resting properly, you will be successful in your muscle journey. 🔥 . Would you try these workouts? Let me know below! . . . #hypertrophy #strengthandconditioning #musclebuilding #musclegain #leanmuscle #trainingprogram #bodybuilding #massgainer #hardgainer #buildingmuscle #buildmuscle #leanbulk #liftheavy #gainmuscle #hypertrophy #trainsmart #musclemass #nickkrantzfit #blog #legworkout #squat #frontsquat #legday #legworkout

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54 seconds ago

Están los que llevan amuletos, los que hacen promesas, los que imploran mirando al cielo, los que creen en supersticiones y , por OTRO lado, están los que siguen corriendo cuando les tiemblan las piernas. Los que siguen jugando cuando se les acaba el aire, los que siguen luchando cuando todo parece perdido, como si cada vez fuera la última, convencidos de que la vida misma es un desafío. Sufren, pero no se quejan, porque saben que el dolor pasa. El sudor se seca, el cansancio termina, pero hay algo que nunca desaparecerá: la satisfacción de haberlo logrado. En sus cuerpos hay la misma cantidad de músculos, en sus venas corre la misma sangre, lo que los hace diferentes es su ESPIRITU, la determinación de alcanzar la cima. Una cima a la que no se llega superando a los demás, SINO A UNO MISMO. @vikengym @icho_oficial @julieta__oliva @martinbraian_ @charly22tnt @gabriel_alastra @chrisortelladotrainer @elfacha_oficial #culturismo #fitness #bodybuilding #gym #workout #fitnessmotivation #gymmotivation #lifestyle #fitnessmodel #nopainnogain #motivacion #muscle #fitfam #entrenoduro #pontemasfuerte #amigosdelgym #dietagym #workfitness #modelofitness #menphysiques #cultivandoelcuerpo #diet #cuerpoperfecto #bodyfitness #fit #folow #ifbbproleague #bodybuilder #quadzilla #bhfyp

10
56 seconds ago

The first thing that comes to mind when the sets get tough is that I cannot lose. I refuse to lose and be a failure. It’s much more desirable to leave the gym and say ‘‘I won’’ #legday -Tom Platz- ❌off season update❌ -————————————————- • • • • • • #bodybuilding #sponsoredathlete #instagrambodybuilding #shred #athlete #aesthetic #fitnessmotivation #fitnessjourney #strength #flex #gympoweruk #classicphysique #competitor #bodyfreak #fitfam #fitspiration #teamwork #vascular #muscular #gym #instahealth #instafit #goals #achievements #dedication #follow #discount 15% : GERAINT19

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1 minute ago

Лондон, это то место где ты можешь на какое-то время почувствовать атмосферу британской культуры и их менталитет, вроде бы говорят на английском языке но очень сильно он отличается от американского языка и люди совсем другие.

31
1 minute ago

First session back in Sweden and I was allowed into my brother’s marvelous and magical home gym. It was better than 95 % of all the commercial gyms I have been to ever 😎 Thank you, @carlsberg for providing excellent inter-sets carbs and electrolyte. I am not sponsored but I am sure we can negotiate that, Carlsberg 3 sets of 10 reps in kettlebell snatch at 40 kg, followed by 3 sets of 6 reps of deadlift to shoulder with a 75 kg slam ball! Quick , effective and BRUTAL session! #power #lifting #kettlebell #cleans #deadlift #powerlifting #strongman #gym #fitness #bodybuilding #legs #bodybuilding #beer #viking #lifting #funny #training #fun #drinking

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1 minute ago

☝️Ceci est un dessert☝️ Il y'a des jours comme ça ou les envies sont plus fortes que d'autres. Donc je prends le temps de réfléchir, de voir si c'est vraiment une envie, si je peux m'adapter pour le faire, pas être frustré dernière etc 🙂 Maintenir un maximum de temps sans crise parce que j'ai encore pas mal de soucis à ce niveau la mais je tente de faire face 👊 Et du coup, la c'était vraiment une envie donc j'ai pris le temps de bien préparer et je me suis fait plaisir 😁 On a : 2 gaufres avec schoko bon passé au four - Une tranche de brioche perdue prozis nutella sucre glace - 1 bowlacke chocolat (recette de @elodiiie_fit toujours la 😜) avec 2 barres de tablette M&M's peanut et un peu de Chantilly parce que ça manquait un peu je trouve héhé 😁 Je m'en suis sorti pour tous ce petit monde à : 1048 cals - P46gr - L42gr - G121gr - Du bon kiff des familles après une séance bien cool ce matin 😏 Tu peux swiper pour différents angle et bien te rincer l'oeil sale pélow va ! 😜 Bref ! Je vous souhaite un bon week end et puis reposez vous ou profitez à fond pour bien être d'attaque Lundi 😜 #iifym   #flexibledieting   #flexiblediet #macros #diet   #training   #food #cheat #cheatday #donuts #teamfitcats #fit   #fitness   #fitfam #fitfrenchies #nutrition   #musculation   #bodybuilding #sport #powerlifting   #teammft   #motivation #teamshape #waffles #lift   #nutella #bulkpowders #instayum

21
1 minute ago

PARA TUDO 😲😲😲 Se liga neste antes/depois .. Esta é uma postagem mais que especial. Saiba porque 👇👇👇 ✅Menos de 2 meses de uma foto para outra.. ✅ Fator principalmente determinação e força de vontade ✅ Método cardio todos dias pela manhã 30 a 50 minutos ✅ Musculação a noite.. prioridade total em músculos grandes (dorsal peito membros inferiores) complemento de bíceps tríceps deltóide etc. ✅ Método de treino.. estímulos e metabólicos ( carga média repetições altas) sempre até a falha concentrica) ✅ Alimentação (não sou nutricionista) pedi apenas para tirar as biscoitos, doces , frituras, refrigerante etc.. e incluir ovos, carnes magras frutas muitos legumes e comer poucas vezes e mais vezes durante o dia.. . ❌ Sem suplementos ❌Sem paradinhas ✅Sem mistério ✅ Alunos de consultoria @deivsonribeiroaguair Meus parabéns . . . . . #boatarde #vr #foconadieta #musculacao #antesdepois #academia #blindao #quemtaloko #saude #treino #fitness #nopainnogain #motivação #vemmonstro #treinomonstro #13memo #TreinoInsano #maromba #personaltrainer #motivacao #shapeinexplicavel #lifestyle #voltaredonda #determinacao #agachaquecresce #bodybuilding #fikagrandeporra #esmagaquecresce #fisiculturismo #personaltrainerthiagomello

10
1 minute ago

IF You ever slept on me, rejected me, or undervalued me..., Thank You! Every time I win, I think of you! 👊🏻😘 ___________________________________ I want to help you Train! DM “SHRED NOW” to learn how | 📧: ToonTactical @yahoo.com _____________________________________ #classicphyisque #mensphysique #bodybuilding #bodysculpting #PT #personaltrainer #trainer #onlinecoach #onlinefitnesscoach #fitnesstrainer #fitnessmotivation #fitness #igfit #washingtonstate #washington #leavenworth #leavenworthwashington #orlandotattoos #hiking #hikingadventures #hiking_hobby #hike #hiker #views #beautifulviews #outdoors #hiking 👣 #outdoors #mountains #washingtonmountains

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1 minute ago

Working @wellxproschool ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️STRATEGY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️SOCIAL MEDIA ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️DESIGN ⠀⠀⠀⠀⠀⠀⠀⠀⠀

41
2 minutes ago

Weighed in, maintained wight! 12 days until I’m back in the gym!

11
1 hour ago

Эмпатия на максимум 💥 . . . . .

681
12 hours ago

Been working late alot 7 days to go. Finished working out and it's almost 1am sun rn. Bare with me as posting on here will be a problem. But heres one just for you. Enjoy it lol gonna be awhile. Till then...I'll see you all on your stories during my lunch breaks . . . #fitmamas #liftingweights #bodybuilding #fitspo #getit #physique #loveyourself #gymrats #fitfam #fitness #fitmamas #bootyfordays #mombody #fitnessjourney #fibo2019 #girlwholift #healthy #leggings @gymshark #gymflow #livefit

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