alaska Photos & Videos

2 weeks ago

If this (⬆️) is my summer face, maybe 𝘵𝘩𝘪𝘴 (swipe ➡️) is my winter one...⁣⁣ ⁣⁣ The mood & energy slump that happens for many of us in winter is real.⁣⁣ ⁣⁣ Whether it's diagnosable Seasonal Affective Disorder (SAD) or not, winter can be tough. We just passed through Equinox and into the dark half of the year in the northern hemisphere... and the long nights are coming! ⁣⁣ ⁣⁣ This week I put a poll in my stories, asking you if you had a harder time keeping your energy up in the winter or not. ⁣⁣ ⁣⁣ The answers? 100% said yes. It's harder in the winter.⁣⁣ ⁣⁣ So, if you can relate to this, you're not alone! I'm here with you, and the others in our community are too.⁣⁣ ⁣⁣ There's a natural turning-inward that happens in winter, and it's not all bad. Winter is a great time for getting cozy, drinking hot cocoa, and getting good nights' sleep. I'm a huge fan of the #hyggelife ⁣⁣ And also, there's such a thing as going too far into the darkness slump. And it can take some work to find the strategies that help you stay out of the deep deep darkness and in the healthy winter zone.⁣⁣ ⁣⁣ Here's my short list of activities that help keep mood & energy in the healthy zone in the winter (add yours!): ⁣⁣ ⁣⁣ 1. getting sweaty. I swear by the power of endorphins to help with mood & energy in the winter especially.⁣⁣ #skibabes helps with this! ⁣⁣ 2. getting outside. Getting into skiing a few years back has made a huge difference in how much I appreciate winter, but you don't have to be a skier to get outside. You might need some extra gear though, like spikies for your feet & good boots. It doesn't have to be epic to be worthwhile.⁣⁣ ⁣⁣ 3. connecting with people. Winter can be good for this but it takes initiative since everyone's in their houses more. Some ideas: dinner parties, watch a movie together, game night, go bowling, drink tea & watch the dogs/kids/fireplace, etc. ⁣⁣ ⁣⁣ Like everything, it's absolutely different for everyone & likely changes with time for most of us. ⁣⁣ ⁣⁣ And I'd love to know what yours are! Post them here ⬇️ & inspire us all...⁣ ⁣ #skibabes #smhtraining #mentalhealthmatters #seasonalaffectivedisorder #alaska 📷: @lucmehl ⁣⁣ ⁣⁣ ⁣⁣

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2 weeks ago

Ni saka ponti Herv paling hot.. kalau mula2 org beli 30ml pasti akan repeat beli 120ml pulak.. jimat berganda2.. nak tau apa kesan pakai saka ni ? Tengok kulit artis korea.. gituu laa 🤗 . . 🌹LUXE ESSENCE ADVANCE . . Fungsi Essence adalah untuk beri kulit lebih nutrisi dan kelembapan yang optimum prime sekaligus pembersih. Ini kerana molekul essence yang lebih kecil dibandingkan dengan serum yang mampu meresap jauh ke dalam lapisan kulit. Kesannya wajah akan nampak lebih awet muda. Simpan dalam peti sejuk utk kesan optimum 🌹 . . Ada 2 size : Essence 120ml RM79 Essence 30ml RM39 . . Nak Order⤵️ 📲 please click link @ bio/DM ❤ . #meeracle #fjura #bellaz #nrc #1mm #okaya #adreana #khaf #hbv #herv #bougasbeauty #perfumeparadise #alaska #royalpine #bettybeauty #SBB #honeybee #syok #klubnalaleh #lauriene #OMG #nafura #ekinbeauty #teamhairani #trulooks #yarra #wawacosmetics

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2 weeks ago

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2 weeks ago

So good to see the puppers today. God I miss you both so much 💜😍😘 #Archie #alaska

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2 weeks ago

It’s not going to be easy, but it will be worth it! 6 years ago I began my journey as a personal trainer based in Anchorage, Alaska! I have been an athlete my entire life and now as I transition to full time growth in my business and serving my community to help others reach their goals I am excited to put more emphasis on doing what I love! I know what it feels like to stumble and have road blocks, but I will always stand behind every one of my clients and be there to push through those times! Because it’s in those moments when we want to give up that we should not! The sacrifice is worth it, the commitment is worth it, your life both physically and mentally is worth every ounce of giving it your all! #fitness #health #balance #alaska

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2 weeks ago

Essence Terdiri daripada Rose Water dan Rose Essential Oil untuk bauannya . Essence nie kita guna sebelum apply serum. Bersifat lebih ringan daripada serum kerana essence mostly waterbase . Kebaikan essence : 🌺meremajakan kulit 🌺lembabkn kulit kering 🌺wajah lebih tampak muda 🌺mengecilkn liang pori 🌺merawat kemerahan & kerengsaan 🌺menigkat kolagen . 🌺Kulit akn glow (glass skin) 🌺mencerahkan kulit 🌺merawat kulit kusam & sunburn 🌺mengurangkan noda jeragat. . #meeracle #fjura #bellaz #nrc #1mm #okaya #adreana #khaf #hbv #herv #bougasbeauty #perfumeparadise #alaska #royalpine #bettybeauty #SBB #honeybee #syok #klubnalaleh #lauriene #OMG #nafura #ekinbeauty #teamhairani #trulooks #yarra #wawacosmetics

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2 weeks ago

A Chevrolet stuck in the mud during Alaska Highway construction. _____________________________________________________________ Be sure to like and follow. My main account: @oldtrucks4life Other account: @exploringoldalaska Proud owner of three G506 trucks in Alaska #Chevrolet #G506 #WWII #1940 #1945 #Army #Military #ArmyEngineer #WW2 #Alcan #Alaska #Yukon #Europe #Normandy #Relic #History #SteelSoldiers #Chevy #4x4 #TonTruck #235Six #Stovebolt #Offroad #ATV #Workhorse #WWIIHistory

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2 weeks ago

Whether you prefer a short stack or a tall stack, a fruit topping or traditional maple syrup, there’s no wrong way to celebrate #NationalPancakeDay ! I love mine covered in syrup. Tag your favorite local pancake house below!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ ⁠ #anchoragerealty #alaskarealtor #anchoragerealtor #adkinsinalaska #alaskarealestatekate #realtorkatieadkins #anchorage #alaska #anchoragehomesforsale #hireme #alaskahomesearch #alaskahomesforsale #anchoragehomes #alaskahomes #lovemyjob #pancakes #nationalpancakeday ⁠⠀

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2 weeks ago

#throwback Gondola ride & appreciate the view 🏔💙💚💛🧡💜❤️

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2 weeks ago

Crazy gorgeous sunset tonight. Of course Sookie rolled in duck poop so that kind of spoiled the mood #alaska #akliving

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2 weeks ago

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2 weeks ago

Low tide bridge to a little island. #alaska

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2 weeks ago

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2 weeks ago

The Great Outdoors | Cantwell AK

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