NathanPayton Photos & Videos

17 hours ago

New YouTube video out! Time to prepare for Arnold’s Barcelona to earn my space back on the big stage, in the HEAVIEST contest in the World @arnoldsports Ohio. My March for strength and glory isn’t over until that show is mine. Here’s a 351lb (160kg) log for a RAW PR. @kindafitkindafat_apparel code: MARTINS! @sbd.usa @sbdapparel @roguefitness @oddhaugen @thetraininghall @romarkweiss @lindseybowenn #Strongman #SBDUSA #SBDAPPAREL @probodycoach #NathanPayton #ROGUE #RogueFitness #BeALegend #MARTINS

9.9k115
4 days ago

Happy Birthday to my friend and rival @kieliszkowskimateusz ! I hope you feel too old now to continue competing, and that you choose to retire before you embarrass yourself in Arnold’s Barcelona. Of course I’m kidding, I look forward to seeing you soon! 💪 @kindafitkindafat_apparel (code: MARTINS!) @sbd.usa @sbdapparel @roguefitness @oddhaugen @thetraininghall @romarkweiss @lindseybowenn @probodycoach #NathanPayton #SBDUSA #SBDAPPAREL #ROGUE #roguefitness #Strongman #Birthday #BeALegend #MARTINS #NotMateusz

11.1k83
1 week ago

Already missing our adventures in China! THANK YOU to @lifton_fitness , Travis, Jim, Alex, Ambru, your support for us was second to none! Thank you for the incredible hospitality, opportunity, and adventure, I miss all of you already! What an incredible, eye opening, and enriching journey it was. From the hustle-bustle of Hong Kong, to the innovative city of Shenzhen, and finally to the roots of Beijing; we saw a lot, did a lot, learned a lot, and my view of the World has forever been changed. If you ever get a chance to travel to China, don’t miss the opportunity. Just make sure you have an excellent host to take you around and that knows the ins and outs. China, I will be back. @romarkweiss @lindseybowenn @sbd.usa @sbdapparel @roguefitness @probodycoach @kindafitkindafat_apparel @oddhaugen @thetraininghall #Sbdusa #SBDApparel #Rogue #RogueFitness #kindafitkindafat #NathanPayton #Legs #GreatWallOfChina #GreatWall #China #Adventure #BeALegend #MARTINS

7.6k27
1 week ago

Back from China, and getting my gears rollin’ 😎 405lb (184kg) bentover raw rows, (no hookgrip) for 12 reps. BY THE WAY, this is after 50 pull-ups. Not too bad. Explosive top set with a hover above the floor, and a hard pull to the bottom of my sternum. I do these to reinforce my erectors and lats for deadlifts and explosive stone, keg and sandbag picks. @roguefitness @sbd.usa @sbdapparel @probodycoach @kindafitkindafat_apparel @thetraininghall @romarkweiss @lindseybowenn @oddhaugen #SBDUSA #Rogue #SBDapparel #RogueFitness #NathanPayton #kindafitkindafat #Lats #Bentover #Rows #Accessories #Back #Erectors #BeALegend #MARTINS

18.6k352
3 weeks ago

#Repost @martinslicis with @get_repost ・・・ 616lbs (280kg) squats for 10 reps! Climbed The Great Wall of China Yesterday (LEG PUMP), then the stairs to The Summer Palace Today (LEG PUMP), THEN hit this set for a raw PR. Worth it!!! ... Maybe more cardio CAN help my squats 🤔 Hmm. @lifton_fitness @romarkweiss @lindseybowenn @roguefitness @sbd.usa @sbdapparel @probodycoach #NathanPayton @kindafitkindafat_apparel @oddhaugen @thetraininghall #SBDUSA #SBDApparel #ROGUE #RogueFitness #Strongman #Squats #Quads #Quadzilla #Powerlifting #Weightlifting #Bodybuilding #Crossfit #China #Glutes #Pump #BeALegend #MARTINS

431
3 weeks ago

#Repost @martinslicis ・・・ 616lbs (280kg) squats for 10 reps! Climbed The Great Wall of China Yesterday (LEG PUMP), then the stairs to The Summer Palace Today (LEG PUMP), THEN hit this set for a raw PR. Worth it!!! ... Maybe more cardio CAN help my squats 🤔 Hmm. @lifton_fitness @romarkweiss @lindseybowenn @roguefitness @sbd.usa @sbdapparel @probodycoach #NathanPayton @kindafitkindafat_apparel @oddhaugen @thetraininghall #SBDUSA #SBDApparel #ROGUE #RogueFitness #Strongman #Squats #Quads #Quadzilla #Powerlifting #Weightlifting #Bodybuilding #Crossfit #China #Glutes #Pump #BeALegend #MARTINS

40
1 month ago

#Repost @martinslicis ・・・ THANK YOU ALL to 100,000 YouTube followers! Certainly feels better than this moment with @schwarzenegger 🤨 Way to leave me hanging.... bruh. Of course I’m kidding- every moment of hospitality with Arnold Schwarzenegger was a childhood dream come true. It’s been an incredible year, from winning Arnold’s Santa Monica in front of my childhood hero, to taking second in the Arnold Ohio, to then conquering @theworldsstrongestman ! Stay tuned for China training and adventure videos to come! What a journey it’s been with @romarkweiss and @lindseybowenn ! AND TO THINK, we only started this 7 Months ago, and we’ve already made it this far! I’m excited to see where we go from here 😎 @sbd.usa @sbdapparel @roguefitness @kindafitkindafat_apparel @arnoldsports @oddhaugen @probodycoach #SBDAPPAREL #SBDUSA #ROGUE #RogueFitness #KindaFitKindaFat #NathanPayton #BeALegend #MARTINS

30
1 month ago

#Repost @martinslicis ・・・ Pinkies out, and latte rotators! New London, post-Wembley YouTube video out! (Link in bio) @kindafitkindafat_apparel discount code: MARTINS! (Store restock Friday!) It’s one adventure after another for me and my crew @romarkweiss and @lindseybowenn ! As I post this, we are driving to the airport to head off to CHINA for lifting seminars, adventure, and more exciting videos to come! @thetraininghall @sbdapparel @sbd.usa @roguefitness @probodycoach #SBDUSA #SBDApparel #ROGUE #RogueFitness #NathanPayton @oddhaugen #London #Travel #England #Europe #BeALegend #MARTINS !

30
1 month ago

#Repost @martinslicis ( @get_repost ) ・・・ What a contest! @giantslivewsm Demolishing this Hercules hold pulled me out of my rut, and focused me for a strong finish in Wembley Arena. On another note, a GIANT thank you to 169k followers 😈😋 I am grateful to all of you for you support, passion, and love through this journey of strength and conquest! May all of you grow to be your strongest and conquer obstacles ahead 💪 @roguefitness @sbd.usa @sbdapparel @officialstrongman_ @kindafitkindafat_apparel @oddhaugen @thetraininghall @romarkweiss @lindseybowenn @probodycoach #NathanPayton #Strongman #SBDUSA #SBDAPPAREL #Roguefitness #Rogue #KindaFitKindaFat #grip #Hands #Weightlifting #Crossfit #Powerlifting #Strong #Grip #Grit #BeALegend #MARTINS #69 #💦

80
1 month ago

What a contest! @giantslivewsm Demolishing this Hercules hold pulled me out of my rut, and focused me for a strong finish in Wembley Arena. On another note, a GIANT thank you to 169k followers 😈😋 I am grateful to all of you for you support, passion, and love through this journey of strength and conquest! May all of you grow to be your strongest and conquer obstacles ahead 💪 @roguefitness @sbd.usa @sbdapparel @officialstrongman_ @kindafitkindafat_apparel @oddhaugen @thetraininghall @romarkweiss @lindseybowenn @probodycoach #NathanPayton #Strongman #SBDUSA #SBDAPPAREL #Roguefitness #Rogue #KindaFitKindaFat #grip #Hands #Weightlifting #Crossfit #Powerlifting #Strong #Grip #Grit #BeALegend #MARTINS #69 #💦

17.7k145
1 month ago

What a performance! What do you guys think of Atlas Stones? 💪 Repost from @martinslicis LAZARUS, KING DRAGON! - I was in LAST place going into the 4th event out of 5 in the @giantslivewsm show in Wembley Arena. I’ve had a lot of great comebacks... but none quite like this. From last place to a podium finish of 3rd place behind @jerrypritchettstrongman and @kieliszkowskimateusz ! The rivalry continues. Now I finally get to rest, collect myself, and prepare to dominate this Fall. WHAT A SHOW! - Thank you @lindseybowenn for being an incredible handler yet again, and thank you @romarkweiss for filming the contest. And THANK YOU @rgl_living @officialstrongman_ for getting this incredible video of me demolishing the stone run, and being in my corner the entire show, despite being so off. @sbd.usa @roguefitness @kindafitkindafat_apparel #ROGUE @sbdapparel #SBDUSA #roguefitness @oddhaugen @thetraininghall @probodycoach #NathanPayton #Strongman #Powerlifting #KindaFitKindaFat #Stones #AtlasStones #Weightlifting #Crossfit #Podium #comeback #BeALegend #MARTINS

31
1 month ago

Reposted from @martinslicis - LAZARUS, KING DRAGON! - I was in LAST place going into the 4th event out of 5 in the @giantslivewsm show in Wembley Arena. I’ve had a lot of great comebacks... but none quite like this. From last place to a podium finish of 3rd place behind @jerrypritchettstrongman and @kieliszkowskimateusz ! The rivalry continues. Now I finally get to rest, collect myself, and prepare to dominate this Fall. WHAT A SHOW! - Thank you @lindseybowenn for being an incredible handler yet again, and thank you @romarkweiss for filming the contest. And THANK YOU @rgl_living @officialstrongman_ for getting this incredible video of me demolishing the stone run, and being in my corner the entire show, despite being so off. @sbd.usa @roguefitness @kindafitkindafat_apparel #ROGUE @sbdapparel #SBDUSA #roguefitness @oddhaugen @thetraininghall @probodycoach #NathanPayton #Strongman #Powerlifting #KindaFitKindaFat #Stones #AtlasStones #Weightlifting #Crossfit #Podium #comeback #BeALegend #MARTINS - #regrann

360
1 month ago

American Martins Licis wins the Atlas Stones at Giants Live Wembley #Repost @martinslicis LAZARUS, KING DRAGON! - I was in LAST place going into the 4th event out of 5 in the @giantslivewsm show in Wembley Arena. I’ve had a lot of great comebacks... but none quite like this. From last place to a podium finish of 3rd place behind @jerrypritchettstrongman and @kieliszkowskimateusz ! The rivalry continues. Now I finally get to rest, collect myself, and prepare to dominate this Fall. WHAT A SHOW! - Thank you @lindseybowenn for being an incredible handler yet again, and thank you @romarkweiss for filming the contest. And THANK YOU @rgl_living @officialstrongman_ for getting this incredible video of me demolishing the stone run, and being in my corner the entire show, despite being so off. @sbd.usa @roguefitness @kindafitkindafat_apparel #ROGUE @sbdapparel #SBDUSA #roguefitness @oddhaugen @thetraininghall @probodycoach #NathanPayton #Strongman #Powerlifting #KindaFitKindaFat #Stones #AtlasStones #Weightlifting #Crossfit #Podium #comeback #BeALegend #MARTINS

60
1 month ago

LAZARUS, KING DRAGON! - I was in LAST place going into the 4th event out of 5 in the @giantslivewsm show in Wembley Arena. I’ve had a lot of great comebacks... but none quite like this. From last place to a podium finish of 3rd place behind @jerrypritchettstrongman and @kieliszkowskimateusz ! The rivalry continues. Now I finally get to rest, collect myself, and prepare to dominate this Fall. WHAT A SHOW! - Thank you @lindseybowenn for being an incredible handler yet again, and thank you @romarkweiss for filming the contest. And THANK YOU @rgl_living @officialstrongman_ for getting this incredible video of me demolishing the stone run, and being in my corner the entire show, despite being so off. @sbd.usa @roguefitness @kindafitkindafat_apparel #ROGUE @sbdapparel #SBDUSA #roguefitness @oddhaugen @thetraininghall @probodycoach #NathanPayton #Strongman #Powerlifting #KindaFitKindaFat #Stones #AtlasStones #Weightlifting #Crossfit #Podium #comeback #BeALegend #MARTINS

25.2k317
1 month ago

I am extremely grateful for Rogue, for resurrecting this old lift, and having me come in to break a 100 year old record! The ingenuity and craftsmanship of Rogue for creating lifting implements is second to none; look at this 100+year old barbell replica! It’s incredible to be a part of this team. Im excited for what the future shall bring! 🍊 This picture captures the moment after I first broke the Steinborn Squat World Record with 560lbs in 2018! It was an intense moment of relief and glory, considering that after having torn my lat, the months leading up to this lift were mostly focused on healing, rather than honing this lift. In training, the heaviest I was able to do was 500lbs (with difficulty) due to tentativeness to safeguard my torn lat. Since then, hitting 500+lbs comes easy, and I managed to break my prior World record this year with a 565lb lift. 🦵 Enough of my ramble. Time for me to go to sleep. I have a fight to win Tomorrow! @giantslivewsm 💪 #Repost @roguefitness ・・・ Welcome @martinslicis to the Rogue athlete team! #ryourogue #ROGUE #RogueFitness #Strongman #NathanPayton #SBDUSA @thetraininghall @sbd.usa @sbdapparel @probodycoach

17.6k103
1 month ago

@giantslivewsm WEMBLEY ARENA, here I come! 330lb yoke press practice to simulate the safe press! If you’re in/around the London area, do not miss this, and come watch me and other legends compete in a glorious arena! And a giant thank you to John ( @MrGura ), one of my absolute BEST friends on the planet for bringing me on yet another adventure, setting up and getting this amazing shot and giving me a chance to train in SLO with my dear friend and ally in strength, Andrew with @slostrong (AND taking this video) ! Going on EPIC beach-side rides with you, talking about Conquering life, and following that up with baddass training... what can beat that? What an awesome training Day! And of course, thank you Andrew for inviting us over, and bathing us in your never ending hospitality 🙏 You’ve been inviting me over for way too long, I’m sorry it took me so much time before I finally made it over to your awesome gym! @roguefitness @sbdapparel @sbd.usa @kindafitkindafat_apparel @probodycoach @lindseybowenn @romarkweiss @oddhaugen @thetraininghall #SBDUSA #SBDApparel #Rogue #kindafitkindafat #NathanPayton #Strongman #Pressing #Weightlifting #Wembley #Powerlifting #Crossfit #BeALegend #MARTINS

12.2k132
1 month ago

There’s a lot of gratitude, in my heart, for a lot of people. The most important, of course, goes out to my Mom @anitalicis and my Dad, Kristaps Licis. Obviously! I wouldn’t even exist without them. Beyond that, I would not be the strongman I am Today without my Dad’s guidance, training, and fortitude! When I was 9 years old, it was you who got me off the couch, away from playing video games and watching Anime endlessly (which I do now after the work is done), and had me doing push-ups, pull-ups and lunges. We honed my body awareness through calisthenics, and then slowly built up my strength in weightlifting. Your approach was patient and slow, with an emphasis on high volume to learn control and technique, rather than rushing for heavier weights lifted. This meticulous, consistent, and steady approach to building strength and endurance is what I’ve used my entire life, and through my professional career as a top Strongman. Thank you Dad, my victory as Worlds Strongest Man is equally shared by you and your belief in me! And what better way to compete and conquer, than to do it with you by my side, on Fathers Day! Incredible. - And of course, thank you Mom, you’re always a ray of sunshine in my life! You’re the wave of optimism that has me smiling! You’re the empathy in my heart, and the spark of love I feel for the World I am in, and the people I am surrounded by. You remind me that life is incredible. And of course, my lil Dragonfly Brother, Teo, thinking of you before every lift fills me with all the determination to make you proud! @thetraininghall @oddhaugen @sbdapparel @sbd.usa @johnnybigg @kindafitkindafat_apparel @dotfit @roguefitness #Sbdusa #Sbdapparel #Rogue @probodycoach #NathanPayton #Strongman #Victory #BeALegend #MARTINS

19.2k179
2 months ago

A huge salute goes out to all of those who competed at world strongest man in Florida. I love that it was in Florida, I was able to get up-to-date information from all my friends including @strongmansteve And a huge shout out to the dragon, @martinslicis I met him in 2015 America strongest men after I finished up a small strongman comp, and he was a class act then only grown since. It makes my heart happy to know that he is our strongest man! #Repost @martinslicis with @get_repost ・・・ Upgrade to King Dragon! #wsm @lindseybowenn @romarkweiss @oddhaugen @thetraininghall @sbd.usa @sbdapparel @probodycoach @kindafitkindafat_apparel #NathanPayton #SBDUSA #sbdapparel #strongman #WorldsStrongestMan

1210
2 months ago

Original Post By @martinslicis I wanted The World to see my butt while holding this crow pose. What a great way to unwind before the storm! Currently heeeeavy af (🤫 don’t tell my nutritionist, @probodycoach ) These are my LAST Days before shipping out to Florida for Worlds Strongest Man, and I felt a desire to revisit some calisthenics while watching one of my best buddies, @the.transformashawn (photo credit) ... Been way too long, but glad my wrists can still handle this polar bear bod. 😎 @sbdapparel @sbd.usa @dotfit @thetraininghall @oddhaugen #SBDUSA #SBDapparel #Strongman #Yoga #Calisthenics #NathanPayton I wanted The World to see my butt while holding this crow pose. What a great way to unwind before the storm! Currently heeeeavy af (🤫 don’t tell my nutritionist, @probodycoach ) These are my LAST Days before shipping out to Florida for Worlds Strongest Man, and I felt a desire to revisit some calisthenics while watching one of my best buddies, @the.transformashawn (photo credit) ... Been way too long, but glad my wrists can still handle this polar bear bod. 😎 @sbdapparel @sbd.usa @dotfit @thetraininghall @oddhaugen #SBDUSA #SBDapparel #Strongman #Yoga #Calisthenics #NathanPaytonSanta Monica Beach #SBDUSA #SBDapparel #Strongman #Yoga #Calisthenics #NathanPayton

272
2 months ago

I wanted The World to see my butt while holding this crow pose. What a great way to unwind before the storm! Currently heeeeavy af (🤫 don’t tell my nutritionist, @probodycoach ) These are my LAST Days before shipping out to Florida for Worlds Strongest Man, and I felt a desire to revisit some calisthenics while watching one of my best buddies, @the.transformashawn (photo credit) ... Been way too long, but glad my wrists can still handle this polar bear bod. 😎 @sbdapparel @sbd.usa @dotfit @thetraininghall @oddhaugen #SBDUSA #SBDapparel #Strongman #Yoga #Calisthenics #NathanPayton

10.2k170
3 months ago

#Repost @martinslicis ( @media.repost ) ・・・ Already missing it! A land of rock, volcanoes, moss, grass, and ice. Never have I breathed fresher air or drank cleaner water. What an epic adventure with @anitalicis @lindseybowenn @romarkweiss and @reddpanduhh PLUS, @thorbjornsson is an incredible training partner, and was a great host for our stay! Thank you so much for the awesome time, my friend! 🙏🏼💪🏼 I cant wait for our next Icelandic adventure. @thorspowergym @oddhaugen @sbdapparel @sbd.usa @thetraininghall @probodycoach #SBDUSA #SBDAPPAREL #NathanPayton #Strongman #Powerlifting #Weightlifting #Crossfit #Arms #Legs #Strong #Flex #GravityAintNothin #BeALegend #MARTINS

180
3 months ago

I think we may have messed up the lyrics 🤔 But in all seriousness, moments like these are the true reason I do strongman! @thorbjornsson also had a turn singing, but I didn’t show that part because I don’t want him stealing my singing spotlight. FINAL YouTube video of our Icelandic adventures is out! (Link in bio) @sbd.usa @sbdapparel @lindseybowenn @romarkweiss @thetraininghall @thorspowergym @probodycoach #SBDUSA #SBDApparel #Strongman #Teapot #Singing #americasgottalent #NathanPayton #Thor #TheMountain #MARTINS #BeALegend

7.1k98
3 months ago

Already missing it! A land of rock, volcanoes, moss, grass, and ice. Never have I breathed fresher air or drank cleaner water. What an epic adventure with @anitalicis @lindseybowenn @romarkweiss and @reddpanduhh PLUS, @thorbjornsson is an incredible training partner, and was a great host for our stay! Thank you so much for the awesome time, my friend! 🙏🏼💪🏼 I cant wait for our next Icelandic adventure. @thorspowergym @oddhaugen @sbdapparel @sbd.usa @thetraininghall @probodycoach #SBDUSA #SBDAPPAREL #NathanPayton #Strongman #Powerlifting #Weightlifting #Crossfit #Arms #Legs #Strong #Flex #GravityAintNothin #BeALegend #MARTINS

9.6k85
3 months ago

517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs.  @sbd.usa   @sbdapparel @oddhaugen   @thetraininghall   @drjantodd   @dotfit @probodycoach   #sbdusa   #sbdapparel #nathanPayton   #steinborn   #squat   #MiloSteinborn #Rockover   #weightlifting   #strongman   #WorldRecord #legs   #Crossfit   @crossfit   @crossfitgamesmedicalteam

70
3 months ago

HERE WE HAVE IT. Our first Day in Iceland with @thorbjornsson is out! (Link in bio)! HUGE THANK YOU for picking us up from the airport, taking us out for breakfast, and helping us with groceries, my friend! Your hospitality, friendship, and willingness to help is second to none! The expression on my face is due to my lack of confidence in facing the oncoming Hot and Cold bath Thor prepared as our welcoming to Iceland. 🥵🥶😰 ... @romarkweiss @lindseybowenn @sbdapparel @sbd.usa @oddhaugen @probodycoach @thetraininghall @dotfit #strongman #Sbdusa #SBDApparel #NathanPayton #Diet #Iceland #Travel #Powerlifting #Weightlifting #Eat #food #Nutrition #Greetings #BeALegend

13.1k128
3 months ago

This is the facial expression I make when Hafthor tells me we’re doing Hot and Cold baths after training 😤 Thank you for the baddass training @thorbjornsson 💪🏼 If you haven’t yet, check out our most recent YouTube episode, showing the final Day of training before Iceland, breaking down the Steinborn squat (Link in bio)! Iceland training videos coming this week! 🥶 Thank you for the picture @reddpanduhh ! 😆 @sbdusa @sbdapparel @romarkweiss @lindseybowenn @thetraininghall @oddhaugen @probodycoach @dotfit #strongman #sbdusa #sbdapparel #truckPull #Iceland #NathanPayton #Weightlifting #Powerlifting #Crossfit #Legs #Back #Pull #Wedgie #BeALegend #MARTINS

16.1k135
3 months ago

Steinborn!! @martinslicis will break attempt to break his own record as a demo @crossfitgames ! #Repost @martinslicis ・・・ 517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs. @sbd.usa @sbdapparel @oddhaugen @thetraininghall @drjantodd @dotfit @probodycoach #sbdusa #sbdapparel #nathanPayton #steinborn #squat #MiloSteinborn #Rockover #weightlifting #strongman #WorldRecord #legs #Crossfit @crossfit @crossfitgames @armenhammertv

1.4k18
3 months ago

One of the most impressive volume sets since @tomplatz Doing 227,5kg x 23reps! 🔥🔥🔥 @martinslicis - SQUATS! - 505lbs (230kgs) x 20 REPS, BELTLESS! New YouTube video UP (Link in bio) - Thank you @jujimufu for the brilliant ques! - Has anyone done 20 reps with this weight, with FULL depth and FULL hip extension, and BELTLESS? If it’s been done, to fuel my fire, I want to see it. My job is done with 505lb squats. My next mission; to take 605lbs to its limit. Also big thank you to @mrgura ‘s Mom, Kathleen Gura, for the hat, which fueled me with warmth and power to get through this set 💅🏻 🔥🔥🔥 @sbdapparel @sbd.usa @romarkweiss @lindseybowenn @jujimufu @tomrboyden @probodycoach @thetraininghall #Sbdusa #SBDAPPAREL #Strongman #Squats #Quads #Quadzilla #NathanPayton #Weightlifting #Glutes #Quadzilla #Legs #LegDay #Pump #GravityAintNothin #BeALegend #MARTINS #Strength_Training_Advice

752
3 months ago

Posted @withrepost @martinslicis 517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs. @sbd.usa @sbdapparel @oddhaugen @thetraininghall @drjantodd @dotfit @probodycoach #sbdusa #sbdapparel #nathanPayton #steinborn #squat #MiloSteinborn #Rockover #weightlifting #strongman #WorldRecord #legs #Crossfit @crossfit @crossfitgames

260
3 months ago

517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs. @sbd.usa @sbdapparel @oddhaugen @thetraininghall @drjantodd @dotfit @probodycoach #sbdusa #sbdapparel #nathanPayton #steinborn #squat #MiloSteinborn #Rockover #weightlifting #strongman #WorldRecord #legs #Crossfit @crossfit @crossfitgames

1986
3 months ago

517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs. @sbd.usa @sbdapparel @oddhaugen @thetraininghall @drjantodd @dotfit @probodycoach #sbdusa #sbdapparel #nathanPayton #steinborn #squat #MiloSteinborn #Rockover #weightlifting #strongman #WorldRecord #legs #Crossfit @crossfit @crossfitgames

321
3 months ago

517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs. @sbd.usa @sbdapparel @oddhaugen @thetraininghall @drjantodd @dotfit @probodycoach #sbdusa #sbdapparel #nathanPayton #steinborn #squat #MiloSteinborn #Rockover #weightlifting #strongman #WorldRecord #legs #Crossfit @crossfit @crossfitgames

1.2k12
3 months ago

No squat rack, no problem! @martinslicis 517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs. @sbd.usa @sbdapparel @oddhaugen @thetraininghall @drjantodd @dotfit @probodycoach #sbdusa #sbdapparel #nathanPayton #steinborn #squat #MiloSteinborn #Rockover #weightlifting #strongman #WorldRecord #legs #Crossfit @crossfit @crossfitgames

511
3 months ago

517lb (235kg) STEINBORN ROCKOVER! Everyone’s favorite spine-wrenching squat is back. 😈 I’ll be gunning for a NEW World Record for the end of May CrossFit Games. Stay tuned Sunday for our YouTube video that breaks down the technique of this motion, and a clear explanation as to how it is actually NOT bad for the spine if the torso is braced properly against the thighs. @sbd.usa @sbdapparel @oddhaugen @thetraininghall @drjantodd @dotfit @probodycoach #sbdusa #sbdapparel #nathanPayton #steinborn #squat #MiloSteinborn #Rockover #weightlifting #strongman #WorldRecord #legs #Crossfit @crossfit @crossfitgames

25.3k655
4 months ago

@martinslicis - SQUATS! - 505lbs (230kgs) x 20 REPS, BELTLESS! - Thank you @jujimufu for the brilliant ques! - Has anyone done 20 reps with this weight, with FULL depth and FULL hip extension, and BELTLESS? If it’s been done, to fuel my fire, I want to see it. My job is done with 505lb squats. My next mission; to take 605lbs to its limit. Also big thank you to @mrgura ‘s Mom, Kathleen Gura, for the hat, which fueled me with warmth and power to get through this set 💅🏻 @sbdapparel @sbd.usa @romarkweiss @lindseybowenn @jujimufu @tomrboyden @probodycoach @thetraininghall #Sbdusa #SBDAPPAREL #Strongman #Squats #Quads #Quadzilla #NathanPayton #Weightlifting #Glutes #Quadzilla #Legs #LegDay #Pump #GravityAintNothin #BeALegend #MARTINS #Strength_Training_Advice

460
4 months ago

SQUATS! - 505lbs (230kgs) x 20 REPS, BELTLESS! New YouTube video UP (Link in bio) - Thank you @jujimufu for the brilliant ques! - Has anyone done 20 reps with this weight, with FULL depth and FULL hip extension, and BELTLESS? If it’s been done, to fuel my fire, I want to see it. My job is done with 505lb squats. My next mission; to take 605lbs to its limit. Also big thank you to @mrgura ‘s Mom, Kathleen Gura, for the hat, which fueled me with warmth and power to get through this set 💅🏻 @sbdapparel @sbd.usa @romarkweiss @lindseybowenn @jujimufu @tomrboyden @probodycoach @thetraininghall #Sbdusa #SBDAPPAREL #Strongman #Squats #Quads #Quadzilla #NathanPayton #Weightlifting #Glutes #Quadzilla #Legs #LegDay #Pump #GravityAintNothin #BeALegend #MARTINS

12.1k393
4 months ago

New YouTube Video! (Link in bio) - Raw 405lb (184kg) bentover rows for 10reps, AFTER burning out on muscle up attempts, and pull-ups. ☠️ HERES A CHALLENGE: I’m curious, what’s the heaviest weight that can be done with this motion?! Rules: no touching the floor; the weight must hover above the floor at mid shin, and must touch the sternum on the top of the motion! Hashtag #TinsChallenge and the heaviest, raw, 10-reps will win a Martins shirt! No straps allowed. @sbd.usa @sbdapparel @thetraininghall @romarkweiss @lindseybowenn @probodycoach #NathanPayton #Sbdusa #sbdapparel #strongman #back #lats #posterior #pulling #deadlifts #grip #raw #Weightlifting #gravityaintnothin #BeALegend #MARTINS

8.3k252
4 months ago

MARTINS ‼️‼️‼️ @martinslicis @necros1s THE FINAL Arnold’s YouTube video is UP (link in bio) - New suit-less deadlift PR at 970lbs/441kg from The Arnold’s Classic. On my way to breaking the 1k barrier. 😈 @sbd.usa @sbdapparel @probodycoach @roguefitness @oddhaugen @thetraininghall @w.o.w_straps #sbdusa #sbdapparel #nathanPayton #Deadlift #Strongman #pulling #posterior #weightlifting #powerlifting #hamstrings #butt #legs #lats #back #GravityAintNothin #BeALegend

3.5k42
4 months ago

IM BACK FOR COACHING! Conquering isn’t easy! It consumes and tunnels my focus! To lead up to my dream show, The Arnold, I essentially stopped all coaching and only focused on my own lifting and body. It paid off, I took second in The World, and am hungrier than ever for first. 🍊 Until the end of the Month, I am accepting new online coaching clients at a rate of $300/program. This is very personalized work; I’ll have you sending me videos of your main lifts to be critiqued, and every training day will be tailored towards a specific contest or goal. After the 1st of April, my rates will go up, as I won’t be able to handle many more people leading up to Worlds Strongest Man. 🍊 After Arnold’s, I’ve been blessed with a flood of messages of support from new and old fans, and I love you guys for it! Frankly, It’s still hard to comprehend. Literally thousands of messages are pouring in and I don’t want my training clients to get lost in the crowd. So message me on my coaching exclusive page @martins.traininghall If you’ve already inquired for training, and I haven’t responded, please resubmit to the coaching Instagram account so I’ll more easily find you! 🍊 I am only taking on a few more people so if you’re serious about getting stronger, let’s do this. 😉 Looking forward to finding new athletes to make into legends! 🍊 @sbdapparel @sbd.usa @probodycoach @oddhaugen @romarkweiss @lindseybowenn #sbdusa #sbdapparel #nathanPayton #strongman #PersonalTraining #Coaching #onlineCoaching #StrongmanCoach #Conquer #BeALegend #MARTINS

7.4k70
5 months ago

New YouTube series, “Martins Meets World’s” FIRST EPISODE OUT NOW! With the heavy-hitter, Arnold Classic, out of the way, I have a new focus, World’s Strongest Man! Follow my trek to the most famous strongman show of all! (Link in bio) - Thank you @lindseybowenn and @romarkweiss for joining me on a new adventure! @sbd.usa @sbdapparel @oddhaugen @thetraininghall @probodycoach #sbdusa #sbdapparel #NathanPayton #strongman #Barcelona #worldsStrongestMan @theworldsstrongestman #travel #championships #OnTheRise #BeALegend #MorningPaper

1.3k23
5 months ago

Arnold’s Classic YouTube video back ONLINE! (Link in bio) - Terribly sorry for the technical issues that had it stop playing - Please DM me if the video still won’t play for you! - 430lb/195kg log for two reps, which locked me in tight for second place, going into the final event; the stone to shoulder. HUGE Thank you to @romarkweiss and @lindseybowenn for making this happen and supporting me during the show all while making these videos! You guys are super heroes. @sbdapparel @sbd.usa @thetraininghall @oddhaugen @probodycoach #nathanpayton #strongman #logoress #sbdusa #sbdapparel #shoulders #legs #quads #delts #press #overheadPress #beALegend #GravityAintNothin

11.0k163
5 months ago

What a FIGHT! (Stay Tuned TONIGHT for the YouTube recap) - 😈 1st place in the Wheel Of Pain, and 2nd place overall at The Arnold’s Classic Strongman Contest in Columbus, Ohio. - I have had a DECADE of dreaming of and training to build up my body, JUST to take PART in this contest. It is known as the heaviest contest in The World, and holds equal prestige to The Worlds Strongest Man. Although, I had competed in this contest once in the past, it was done with significant nerve damage in my right shoulder to the point I couldn’t lift my arm, and I don’t consider that my first honest go at this championship. I’m grateful to see, that at full strength 💪🏼, I could be arms reach within first; which of course, just makes me more hungry. — HUGE thank you to @schwarzenegger , @drjantodd , @caityhenniger , @steve_slater_ , @oddhaugen , @probodycoach , @sbdapparel , @sbd.usa , @roguefitness , @thetraininghall , @npruch , @slostrong and Ruth, @joneck74 , @briizill ❤️ , @romarkweiss , @lindseybowenn , @reddpanduhh , @ellas_momma101516 , @mike_gillert , @billweiss9 , @michelle_degrowarrior , @coachtomdelong , @eastweststrength , @thebodylever , @jacobfinerty , @mrgura , @mishawn_impossible , @lee_martin_usa , #sbdusa #sbdapparel #NathanPayton #championship #final #conquering #conanthebarbarian #arnoldschwarzenegger #arnoldClassic #strongman #legs #winning #shoulders #powerlifting #weightlifting #crossfit #rogue #Martins #wheelOfPain #GravityAintNothin #BeALegend

8.4k272
5 months ago

Stay tuned TOMORROW Night for the YouTube episode detailing my FINAL training week leading up to the heaviest show in the World, The Arnold’s Classic Strongman competition in Columbus, Ohio. - YIKES this was a tough and UGLY lift. My leg drive is shot due to my left knee pain, and you can even see how I shift into my right leg to avoid it. Still, the weights are going up, and that’s what matters for now. Healing and taking care of my left knee will have to wait. When I am ready to work on my knee, I’m definitely going to be bugging @squat_university every single Day for all the help I can get. (NOTE: I took the iconic pre-lift shoulder wave from @jerrypritchettstrongman - I think it helped me get the weight up 🤔) @romarkweiss @lindseybowenn @sbdapparel @sbd.usa @probodycoach @arnoldsports @schwarzenegger @oddhaugen @thetraininghall #Sbdusa #Sbdapparel #NathanPayton #Strongman #LogPress #shoulders #legdrive #triceps #deltoids #strong #power #BeALegend #GravityAintNothin #MARTINS

8.2k235